Gingered Spaghetti Squash Recipes

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GARLIC-GINGER ROASTED SPAGHETTI SQUASH

Garlic, ginger, and red pepper flakes come together to kick spaghetti squash up a notch. We like this as an alternate to rice or noodles when making Chinese stir-fry. It is also good served with grilled pork or chicken.

Provided by Baking Nana

Categories     Side Dish     Vegetables     Squash

Time 1h15m

Yield 4

Number Of Ingredients 8



Garlic-Ginger Roasted Spaghetti Squash image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place spaghetti squash in a baking dish, cut-side up. Combine butter, olive oil, honey, ginger, garlic, and chile flakes in a small bowl. Spread mixture evenly on the cut side of the spaghetti squash; pour any extra mixture in the center of each squash. Lightly sprinkle with kosher salt.
  • Bake in the preheated oven until soft, about 1 hour.
  • Scrape the squash into strands with 2 forks and mix with the seasoned butter in each squash. Serve warm.

Nutrition Facts : Calories 170.9 calories, Carbohydrate 21.6 g, Cholesterol 15.3 mg, Fat 10.2 g, Fiber 0.2 g, Protein 1.4 g, SaturatedFat 4.3 g, Sodium 110.4 mg, Sugar 8.7 g

1 spaghetti squash, halved and seeded
2 tablespoons butter, softened
1 tablespoon olive oil
2 tablespoons honey
2 teaspoons minced fresh ginger root
2 teaspoons garlic, minced
½ teaspoon red chile flakes
kosher salt to taste

GINGER-SCALLION SPAGHETTI SQUASH

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0



Ginger-Scallion Spaghetti Squash image

Steps:

  • Place 1 halveed seeded spaghetti squash in a microwave-safe bowl with 2 tablespoons water; cover and microwave until tender, 15 minutes. Let cool, then scrape with a fork. Puree 1/2 cup chopped carrots with 1/4 cup water, a 1-inch piece of ginger, the whites from 3 scallions, 2 tablespoons sesame oil, sysauce and rice vinegar and 1 tablespoon brown sugar. Toss with the squash and scallion greens. Top with toasted sesame seeds.

SPAGHETTI SQUASH WITH HONEY GINGER GLAZE

Make and share this Spaghetti Squash With Honey Ginger Glaze recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9



Spaghetti Squash With Honey Ginger Glaze image

Steps:

  • Heat oven to 350°F.
  • Cut squash in half lengthwise.
  • Remove seeds; place in large baking pan, cut side down.
  • Bake 45 minutes or until skin is tender and strands can be loosened easily with a fork.
  • In sauté pan, cook ginger with unsalted butter until tender.
  • Add chicken base (chicken base is concentrated, paste-like flavor essence sold in larger supermarkets and gourmet stores), honey and brown sugar.
  • Mix water and cornstarch and add to ginger mixture.
  • Let simmer for 5 minutes; keep warm.
  • When squash is done, place strands in a shallow dish and top with 2 tablespoons salted butter.
  • Top with desired amount of honey ginger glaze.

Nutrition Facts : Calories 346.3, Fat 8.2, SaturatedFat 5, Cholesterol 20.4, Sodium 65.7, Carbohydrate 72.8, Fiber 0.4, Sugar 64.1, Protein 0.9

1 large spaghetti squash
2 tablespoons salted butter
2 tablespoons freshly grated ginger
2 tablespoons unsalted butter
1 tablespoon chicken base
1 cup honey
1/2 cup brown sugar
1 cup water
2 tablespoons cornstarch

EASY HEALTHFUL GINGERED SPAGHETTI SQUASH

I like this recipe because it is very easy to make, very good for me if I don't add the butter and quite delicious. I also enjoy the ending when the cooked squash seemingly turns into spaghetti!

Provided by Travelvixen

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 4



Easy Healthful Gingered Spaghetti Squash image

Steps:

  • Preheat oven to 375 degrees Farenheit.
  • Cut the spaghetti squash in half and clean out seeds.
  • Do not peel, do not chop.
  • Simply mix the minced ginger with the warmed honey or maple syrup (I prefer the honey) and spread generously on each cleaned out half of the squash.
  • Bake uncovered, cut side up on a cookie sheet in the center of the oven for 20-30 minutes or until it becomes slightly golden, but not burned.
  • Remove from oven and using a fork, scrape out the squash in"spaghetti strands" onto a serving plate.
  • If you are feeling decadent or entertaining, you can add a small dollop of butter on the very top, but it should taste great without.
  • Bon appetit!

Nutrition Facts : Calories 64.8, Fat 0.6, SaturatedFat 0.1, Sodium 14.2, Carbohydrate 15.8, Fiber 0.4, Sugar 8.7, Protein 0.8

1 (1 lb) spaghetti squash
3 tablespoons minced ginger
3 -4 tablespoons dark honey (warmed slightly to be runny) or 3 -4 tablespoons maple syrup (may be substituted if you are out of honey)
2 tablespoons butter (optional)

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