MAPLE GLAZED CHICKEN WITH SWEET POTATOES
A sweet and slightly tangy option for chicken and potatoes. This is a favorite in our house.
Provided by Barbie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Mash the potatoes, and set aside.
- Sprinkle chicken tenders with steak seasoning; heat the oil in a large skillet over medium heat, and cook the chicken tenders until the meat is lightly browned and no longer pink inside, 5 to 8 minutes per side. Remove the chicken, and set aside. Stir the maple syrup into the skillet, scraping up and dissolving any browned flavor bits from the skillet. Bring to a boil, simmer for 2 minutes, and stir in the green onions.
- To serve, place the mashed sweet potatoes onto a serving platter, top with the chicken tenders, and pour the maple sauce over the chicken.
Nutrition Facts : Calories 441.1 calories, Carbohydrate 62.1 g, Cholesterol 64.6 mg, Fat 9.8 g, Fiber 5.5 g, Protein 26.5 g, SaturatedFat 1.9 g, Sodium 614.2 mg, Sugar 30.8 g
ORANGE-GLAZED ROAST CHICKEN BREASTS WITH SWEET POTATOES
Enjoy this baked chicken and sweet potatoes seasoned with tangy orange juice and cranberries - a flavorful dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 375°F. In 1-quart saucepan, cook basting sauce ingredients over low heat 3 to 4 minutes, stirring occasionally, until marmalade is melted.
- In 15x10x1-inch pan, place chicken breasts. Brush with half of the basting sauce. In medium bowl, toss potatoes and onion with oil; place around chicken. Bake 25 minutes.
- Meanwhile, in small bowl, soak cranberries in 1/4 cup orange juice.
- Brush chicken again with remaining basting sauce. Stir gently to coat vegetables with pan juices. With slotted spoon, sprinkle cranberries over vegetables; drizzle with juice. Bake about 20 minutes longer or until juice of chicken is clear when thickest part is cut to bone (170°F), and vegetables are tender.
Nutrition Facts : Calories 340, Carbohydrate 46 g, Cholesterol 75 mg, Fat 1/2, Fiber 3 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 26 g
MAPLE GLAZED CHICKEN WITH SWEET POTATOES
Make and share this Maple Glazed Chicken With Sweet Potatoes recipe from Food.com.
Provided by Bekeur
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Prepare sweet potatoes to package directions.
- Lightly coat chicken with steak seasonings, heat butter in skillet, cook 5-6 minutes until no longer pink. Remove from skillet.
- Stir maple syrup into hot skillet and cook 2 minutes; stir in green onions.
- Divide chicken onto plates and drizzle with the maple syrup mix, serve with the mashed sweet potatoes.
Nutrition Facts : Calories 285.6, Fat 7.7, SaturatedFat 4.2, Cholesterol 81.1, Sodium 153.1, Carbohydrate 25.8, Fiber 2, Sugar 14.6, Protein 27.5
POMEGRANATE-GLAZED CHICKEN
More than a refreshing drink, this jewel-toned juice cooks down with citrus, garlic, and rosemary into an unexpected glaze for chicken.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 45m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees, with rack in top third. Line a rimmed baking sheet with aluminum foil; set aside.
- Make glaze: In a large skillet, combine juices, rosemary, garlic, and a pinch each of salt and pepper. Boil over high heat until reduced to 1/2 cup, about 15 minutes, stirring and scraping down sides of skillet with a wooden spoon or heatproof spatula. Strain through a fine-mesh sieve into a liquid-measuring cup; stir in vinegar. Reserve cup glaze for serving.
- Meanwhile, season chicken with salt and pepper. Place, skin side up, on prepared baking sheet; bake 15 minutes, then brush chicken with glaze. Continue baking, brushing with glaze every 5 minutes, until chicken is cooked through, 15 to 20 minutes (an instant-read thermometer inserted in the thickest part, avoiding bone, should register 165 degrees). Let rest 5 minutes; drizzle with reserved glaze. Serve.
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HONEY ROASTED CHICKEN AND SWEET POTATOES SKILLET
From lecremedelacrumb.com
4.9/5 (209)Total Time 30 minsCategory Main CourseCalories 547 per serving
- Preheat oven to 375 degrees. Season chicken with salt and pepper, to taste, plus garlic powder and 1 teaspoon Italian seasoning.
- In a large skillet over medium heat melt 3 tablespoons butter. Stir in 2 tablespoons honey. Add chicken to pan and brown on each side for 3-4 minutes. Scoot chicken to the sides of the skillet.
- Add remaining butter and honey to the center of the skillet. Once butter is melted, add sweet potatoes and stir to coat in the honey-butter mixture. Sprinkle with remaining Italian seasoning, then add pecans and cranberries and stir to combine. Allow to cook for 3-4 minutes.
- Transfer pan to preheated oven and bake for 10-15 minutes until chicken is cooked through. Garnish with fresh thyme and cracked black pepper and serve.
HONEY GLAZED CHICKEN WITH SWEET POTATOES - LAUGHING …
From laughingspatula.com
4.9/5 (8)Servings 4Cuisine American, Chicken, Main CourseCalories 287 per serving
- Preheat oven to 375 degrees farenheit. Pat chicken dry and sprinkle both sides with Italian seasoning, salt and pepper. Set aside.
- Once honey/butter mixture is bubbling, add chicken and sear on both sides until brown. Remove from skillet and set aside (note- searing is only for flavor, the chicken breasts will not be cooked through).
- Using residual honey/butter mixture in pan, add sweet potaotes and thyme. Mix until fully coated and sweet potatoes have a light brown crust. Move sweet potatoes to 1 side of pan and add chicken to opposide side (careful not to overcrowd chicken).
GLAZED ROASTED CHICKEN WITH SWEET POTATOES RECIPE
From pillsbury.com
3.5/5 (4)Category EntreeServings 4Total Time 1 hr 5 mins
- Heat oven to 425°F. Arrange chicken, skin side up, in ungreased 15x10x1-inch baking pan. Arrange sweet potatoes and bell peppers around chicken.
- In small saucepan, combine all glaze ingredients. Heat over low heat until smooth, stirring occasionally. Brush chicken and vegetables with about 1/3 cup of the jelly mixture.
- Bake at 425°F. for 20 minutes. Stir vegetables; brush chicken and vegetables with remaining jelly mixture. Bake an additional 20 to 25 minutes or until chicken is fork-tender, its juices run clear and sweet potatoes are tender.
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