Glazed Salmon With Broccoli Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLAZED SALMON WITH SPICY BROCCOLI

Double this recipe and use leftovers for an easy-to-reheat lunch. Chop the broccoli, flake the salmon, and toss with rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 10



Glazed Salmon with Spicy Broccoli image

Steps:

  • Heat broiler with rack in middle position. In a small bowl, combine oil, soy sauce, vinegar, garlic, and red-pepper flakes. Divide mixture in half and stir jam into one half.
  • Place salmon on a broilerproof rimmed baking sheet lightly coated with cooking spray. Brush salmon with jam mixture and broil until fish is opaque throughout, about 10 minutes.
  • Meanwhile, set a steamer basket in a saucepan with 2 inches simmering water. Add broccoli, cover, and steam until crisp-tender, 4 minutes. Toss broccoli with remaining soy sauce mixture; serve with salmon and rice.

Nutrition Facts : Calories 457 g, Fat 22 g, Fiber 3 g, Protein 43 g, SaturatedFat 3 g

2 teaspoons vegetable oil
1 tablespoon low-sodium soy sauce
1 tablespoon rice vinegar
1 garlic clove, minced
1/4 teaspoon red-pepper flakes
1 tablespoon apricot jam
1 skin-on salmon fillet (6 ounces)
Nonstick cooking spray
1 1/2 cups broccoli florets
Cooked brown rice, for serving

GLAZED SALMON WITH BROCCOLI RICE

This is a quick and easy heart healthy meal. Cooking time is approximate as it does not include the cooking of the rice.

Provided by dojemi

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8



Glazed Salmon With Broccoli Rice image

Steps:

  • Heat broiler.
  • In a bowl, combine the sugar and soy sauce; set aside.
  • Cook the rice according to the package directions, stirring in the broccoli during the last 3 minutes. Let stand off heat until the broccoli is tender, about 5 minutes. Fluff with a fork.
  • Meanwhile, place the salmon and onion on a rimmed baking sheet.
  • Drizzle with the oil and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Broil, spooning half the sugar and soy sauce glaze over the salmon during the last 2 minutes of cooking, until the salmon is opaque throughout, 8 to 10 minutes.
  • Serve the salmon and onion with the rice and the remaining glaze.

Nutrition Facts : Calories 322.7, Fat 4.3, SaturatedFat 0.6, Sodium 359, Carbohydrate 65, Fiber 5.2, Sugar 17.6, Protein 8.4

1/4 cup brown sugar
2 tablespoons low sodium soy sauce
1 cup long-grain white rice
1 head broccoli, chopped (stems discarded)
4 pieces skinless salmon fillet (1 1/4 pounds total)
1 large red onion, cut into 1/4-inch-thick wedges
1 tablespoon olive oil
kosher salt and black pepper

STICKY SOY SALMON WITH BROCCOLINI AND LIME RICE

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12



Sticky Soy Salmon with Broccolini and Lime Rice image

Steps:

  • For the lime rice: Cook the rice according to the package instructions and keep warm.
  • For the salmon: Heat a large skillet over medium-high heat. Add the vegetable oil and heat until the oil shimmers. Add the salmon flesh-side down and sear until golden brown, about 3 minutes.
  • Meanwhile, make the glaze: Whisk together the honey, soy sauce, vinegar, ginger, garlic and lime juice in a bowl.
  • Turn the fish over and add the soy mixture to the bottom of the pan. Bring the soy mixture to a simmer and spoon over the top of the salmon as it cooks until cook through, 5 to 7 minutes.
  • Meanwhile, bring a pot of water with a steamer insert to the boil over high heat. Add the broccolini, cover and steam until crisp-tender, 4 to 5 minutes.
  • Remove the fish to a plate. Add the lime slices to the skillet and simmer until the glaze is super sticky, about 3 minutes more.
  • Add the lime zest to the rice and stir. Tip onto a platter. Arrange the broccolini on top and place the salmon, glaze and lime slices on the broccolini, then sprinkle over the cilantro.

1 cup jasmine rice
Zest of 1 lime
1 tablespoon vegetable oil
Four 6-ounce skinless center-cut salmon fillets, patted dry
1/3 cup honey
1/3 cup soy sauce
1 tablespoon rice wine vinegar
1 teaspoon ginger, finely grated
2 cloves garlic, grated
Juice of 1 lime and 1/2 lime, thinly sliced into half moons
Cilantro leaves, to garnish
1 bunch broccolini, cleaned with stalks trimmed to 3 inches long

SALMON WITH BROWN SUGAR GLAZE

This is my favorite recipe! I make this way too often. It's quick and easy! I serve this with rice and broccoli.

Provided by Tamara

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 15m

Yield 4

Number Of Ingredients 4



Salmon with Brown Sugar Glaze image

Steps:

  • Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source; prepare the rack of a broiler pan with cooking spray.
  • Season the salmon with salt and pepper and arrange onto the prepared broiler pan. Whisk together the brown sugar and Dijon mustard in a small bowl; spoon mixture evenly onto top of salmon fillets.
  • Cook under the preheated broiler until the fish flakes easily with a fork, 10 to 15 minutes.

Nutrition Facts : Calories 329.9 calories, Carbohydrate 15 g, Cholesterol 82.5 mg, Fat 16.2 g, Protein 29 g, SaturatedFat 3.3 g, Sodium 310 mg, Sugar 13.3 g

¼ cup packed light brown sugar
2 tablespoons Dijon mustard
4 (6 ounce) boneless salmon fillets
salt and ground black pepper to taste

GLAZED SALMON WITH BROCCOLI RICE

Categories     Fish

Yield 4

Number Of Ingredients 8



GLAZED SALMON WITH BROCCOLI RICE image

Steps:

  • 1. Heat broiler. In a bowl, combine sugar and soy sauce; set aside. 2. Cook rice according the package directions, stirring in the broccoli during the last 3 minutes. Let stand off heat until the broccoli is tender, about 5 minutes. Fluff with a fork. 3. Meanwhile, place the salmon and onion on a rimmed baking sheet. Drizzle with the oil and season with 1/2 teaspoon slat and 1/4 teaspoon pepper. 4. Broil, spooning half the sugar and soy sauce glaze over the salmon during the last 2 minutes of cooking, until the salmon is opaque throughout, 8 to 10 minutes. Serve the salmon and onion with the rice and the remaining glaze.

1/4 cup brown sugar
2 tablespoons low-sodium soy sauce
1 cup long-grain white rice
1 head broccoli (stems discarded), chopped (about 2 cups)
4 pieces skinless salmon fillet (1 1/4 pounds total)
1 large red onion, cut into 1/4-inch-thick wedges
1 tablespoon olive oil
kosher salt and black pepper

SHEET-PAN SALMON AND BROCCOLI WITH SESAME AND GINGER

A healthy sheet-pan dinner that comes together in just 20 minutes? Sign us up. Brushing a simple sesame-ginger glaze onto the salmon before it roasts promotes caramelization on the fish, a feat not easily accomplished when roasting salmon fillets. The garnishes give this dinner a professional finish: A squeeze of lime juice, a sprinkle of sesame seeds, and a handful of thinly sliced scallions make for a beautiful plate.

Provided by Lidey Heuck

Categories     dinner, weeknight, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13



Sheet-Pan Salmon and Broccoli With Sesame and Ginger image

Steps:

  • Heat the oven to 425 degrees. In a small bowl, whisk 3 tablespoons sesame oil with the soy sauce, vinegar, honey, ginger and garlic until smooth. Set the glaze aside.
  • Place the broccoli florets and 1 1/2-inch scallion segments on a sheet pan. Drizzle with 1 tablespoon olive oil and the remaining 1 tablespoon sesame oil. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper, toss well and roast for 5 minutes.
  • While the broccoli and scallions roast, place the salmon fillets on a plate and pat dry with paper towels. Brush all over with olive oil and sprinkle with salt and pepper.
  • Toss the broccoli and scallions and move to the edges of the pan, clearing spaces in the center for the salmon fillets. Place the salmon fillets, evenly spaced, on the center of the pan. Brush the fillets generously with the glaze.
  • Return the pan to the oven and roast until the salmon is cooked through but still slightly rare in the center, about 12 minutes.
  • Squeeze the lime over the broccoli and sprinkle with salt. Scatter the sliced scallions and sesame seeds over the salmon, and serve hot.

4 tablespoons toasted sesame oil
2 tablespoons soy sauce or tamari
1 tablespoon rice vinegar
1 tablespoon honey
1 (2-inch) piece fresh ginger, peeled and finely grated (about 1 tablespoon)
1 garlic clove, finely grated
1 pound broccoli, trimmed and cut into florets, thick stems discarded
2 scallions, trimmed and cut diagonally into 1 1/2-inch segments, plus thinly sliced scallions for garnish
1 tablespoon olive oil, plus more for brushing the salmon
Kosher salt and black pepper
4 (6-ounce) skin-on salmon fillets
1/2 lime, for serving
Sesame seeds, for serving

More about "glazed salmon with broccoli rice recipes"

HOISIN-GLAZED SALMON WITH BROCCOLI AND SESAME RICE
Web Apr 8, 2017 Directions Step 1 Preheat oven to 400º with a rack set in the center. Cook rice according to package directions. Step 2 Meanwhile, …
From delish.com
4/5 (3)
Category Dinner, Main Dish
Occupation Contributing Recipe Editor
Total Time 30 mins
  • Meanwhile, toss broccoli with oil and salt on a rimmed baking sheet. Place salmon between broccoli and brush with hoisin. Roast until just opaque throughout, 12 to 15 minutes.
  • Stir sesame seeds and vinegar into rice and season to taste with salt, if needed. Divide between serving bowls and top with broccoli and salmon. Sprinkle with sesame seeds and serve.
hoisin-glazed-salmon-with-broccoli-and-sesame-rice image


SWEET CHILI-GLAZED SALMON WITH BROCCOLI & FRIED RICE
Web Up to 20% cash back Aug 31, 2018 1 Cook the rice: Place an oven rack in the center of the oven, then preheat to 450°F. In a medium pot, combine the …
From
4.3/5 (2.1K)
Total Time 25 mins
Cuisine Asian
Calories 690 per serving
sweet-chili-glazed-salmon-with-broccoli-fried-rice image


SHEET PAN MISO GLAZED SALMON WITH BROCCOLI (30 MINUTES)
Web Feb 18, 2019 Instructions. Prepare: Preheat the oven to 400 degrees Fahrenheit. Chop the broccoli as instructed above. Roast the broccoli: Add the broccoli florets to a large sheet pan. Toss with the olive oil and …
From robustrecipes.com
sheet-pan-miso-glazed-salmon-with-broccoli-30-minutes image


GLAZED SALMON WITH BROCCOLI AND RICE – NAN COOKS THE …
Web Jan 25, 2021 One pan dinner of rice, glazed salmon, broccoli and shitake mushrooms enhanced with a sweet, tangy Asian-style sauce Ingredients Rice, Vegetables and …
From nancooksthebooks.com
Servings 4
Total Time 52 mins
Category Meat, Chicken And Fish


GLAZED SALMON WITH BROCCOLI RICE RECIPE - REAL SIMPLE
Web Apr 10, 2009 1 tablespoon olive oil kosher salt and black pepper Directions Heat broiler. In a small bowl, combine the sugar and soy sauce. Set aside. Cook the rice according to …
From realsimple.com
Calories 497 per serving


SHEET-PAN MISO-GLAZED FISH WITH BROCCOLI AND COCONUT RICE
Web Jul 25, 2019 Cover, reduce heat to a simmer and cook until the coconut milk is just absorbed, 15 to 20 minutes. Remove from the heat and let stand for 5 minutes, then fluff …
From purewow.com


EASY SALMON RECIPES - THE NEW YORK TIMES
Web 2 days ago Below are some of New York Times Cooking’s best salmon offerings. 1. Spicy Slow-Roasted Salmon With Cucumbers and Feta. Con Poulos for The New York Times. …
From nytimes.com


TOP 43 SALMON CASSEROLE RECIPE WITH RICE RECIPES
Web Recipe Instructions Preheat the oven to 350°F (175°C). Cook the rice according to package instructions.Meanwhile, heat the olive oil in a large skillet. Add the sunchokes and cook, …
From dmax.youramys.com


RED LOBSTER SPICY PINEAPPLE GLAZED SALMON RECIPE
Web Feb 9, 2023 Instructions. Preheat oven to 400°F. Place salmon fillets in a large baking dish. Season with salt and pepper, to taste. Add sweet chili sauce, pineapple and Cajun …
From secretcopycatrestaurantrecipes.com


JEENY'S ASIAN GLAZED SALMON WITH BROCCOLI RICE: OT - RTE.IE
Web Feb 3, 2021 Place on plates and keep warm. Add the shredded kale to the same hot pan and sauté for 4-5 minutes until just turning bright green and arrange on the same plates …
From rte.ie


LIME- AND HONEY-GLAZED SALMON WITH BASMATI AND BROCCOLINI
Web Aug 8, 2009 Preparation. Step 1. Preheat oven to 450°F. Whisk lime juice, lime peel, honey, 2 tablespoons cilantro, and soy sauce in small bowl; set aside. Step 2
From bonappetit.com


GOCHUJANG GLAZED SALMON IN THE AIR FRYER | MILK & HONEY NUTRITION
Web Feb 7, 2023 Mix gochujang, sesame oil, mirin, soy sauce, honey, ginger, and garlic until well combined. Align the salmon filets in the air fryer on a piece of parchment paper. …
From milkandhoneynutrition.com


GLAZED SALMON WITH BROCCOLI RICE - GASTRIC BALLOON GROUP
Web Sep 24, 2021 4 Prep Time: 20 Mins Total Time: 30 M ins Meal Type: Dinner Glazed Salmon Broccoli Brown Rice Share Watch on Orignial Recipe Source: realsimple.com …
From gastricballoongroup.com


HOISIN-GLAZED SALMON WITH BROCCOLI AND SESAME RICE - DELISH
Web Place salmon between broccoli and brush with hoisin. Roast until just opaque throughout, 12 to 15 minutes. Stir sesame seeds and vinegar into rice and season to taste with salt, …
From delish.com


MISO-TERIYAKI SALMON RECIPE - TASTING TABLE
Web 1 day ago Preheat the oven to 400 F. Line a baking sheet with parchment paper. In a small bowl, whisk together the miso, oil, mirin, soy sauce, ginger, garlic, brown sugar, and …
From tastingtable.com


RECIPE: SWEET & SAVORY GLAZED SALMON WITH SESAME BROCCOLI
Web Up to 20% cash back 1 Prepare the ingredients & make the glaze: Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the fresh produce. Cut off and …
From


15+ HEALTHY 5-INGREDIENT DINNER RECIPES IN 30 MINUTES | EATINGWELL
Web Feb 3, 2023 All you need is 5 ingredients—aside from pantry staples like salt, pepper and oil—to make one of these delicious meals. Plus, they only take 30 minutes or less to …
From eatingwell.com


HONEY SOY GLAZED SALMON WITH BROCCOLI - CARLSBAD CRAVINGS
Web This Honey Soy Salmon tastes deceptively gourmet but is actually wonderfully easy! The salmon is roasted to perfection WITH broccoli so you have a healthy, protein-packed, …
From aeorged.dynu.net


ASIAN STYLE SALMON RECIPE | JAMIE OLIVER RECIPES
Web Tip into a small bowl. Place the pan back on the heat, turn the heat down to medium-low and drizzle in 1 tablespoon of oil, add the salmon fillets, skin-side down, then cover and cook …
From jamieoliver.com


5-MINUTE MICROWAVE SALMON RICE BOWL WITH BOK CHOY
Web Feb 6, 2023 Instructions. Place frozen rice in a medium shallow anyday dish (or microwave safe dish), making sure to lift the vent and microwave on high 2 minutes. …
From skinnytaste.com


Related Search