HAM AND BROCCOLI ROLL-UPS
WHEN our two children went away to school, I had to learn how to adjust my recipes for just my husband and me. There were too many leftovers! I started gathering recipes with smaller amounts, and my daughter was on the lookout for me, also. This is one she sent, and I make it often. -Eleanor Carroll, Ellicott City, Maryland
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, melt butter; stir in flour. Stir in the mustard, horseradish, Worcestershire sauce, onion and salt. Combine the pineapple juice, milk and egg yolk. Gradually stir into butter mixture. Bring to a gentle boil; cook until thickened. Remove from the heat and set aside. , Top each piece of ham with a cheese slice and two to three broccoli spears. Spoon 1 tablespoon sauce over broccoli. Roll-up, securing with toothpicks if necessary. Place, seam side down, in a greased shallow baking dish. Top with remaining sauce. , Cover and bake at 350° for 15-20 minutes or until heated through. Discard toothpicks.
Nutrition Facts :
BROCCOLI HAM & CHEDDAR CHICKEN ROLL RECIPE BY TASTY
Here's what you need: broccoli head, cheddar cheese, cream cheese, ham, onion powder, salt, pepper, garlic powder, onion powder, dried oregano, paprika, boneless, skinless chicken breasts, ham
Provided by Alvin Zhou
Categories Dinner
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F (180°C).
- Finely chop the broccoli florets, and then transfer to a large bowl.
- Add the cheddar, cream cheese, ham, onion powder, and mix evenly until combined. Set aside.
- In a bowl, mix together the salt, pepper, garlic powder, onion powder, oregano, and paprika, then stir to combine.
- Place the chicken breasts on a cutting board and slice across horizontally, making sure not to cut all the way through.
- Season both sides of the chicken liberally with the spice mix.
- Place each chicken breast on a double layer of plastic wrap, then cover with more plastic wrap.
- Use a meat pounder to thinly pound the chicken breast and form into a rectangular shape.
- Repeat with the remaining chicken breasts.
- Lay down two of the flattened chicken breasts into a greased loaf pan lined with parchment paper, slightly overlapping them.
- Place the ham slices evenly across the bottom and sides, hanging the ham over the sides of the loaf pan.
- Spread broccoli mixture evenly on top of the ham, pressing it flat into the edges of the pan.
- Fold over the flaps of ham to completely seal the mixture.
- Place the third flattened chicken breast on top. Use a fork to tuck in the edges, creating a seal.
- Bake for 25-30 minutes, until the loaf looks slightly brown and red on top.
- Cool the loaf in the pan. Release any juices from the pan. Remove the chicken loaf using the parchment paper.
- Slice into 1-inch (2-cm) slices, and serve!
- Enjoy!
Nutrition Facts : Calories 508 calories, Carbohydrate 7 grams, Fat 31 grams, Fiber 1 gram, Protein 48 grams, Sugar 2 grams
HOLIDAY ROLL UPS
Provided by Ree Drummond : Food Network
Categories appetizer
Time 1h10m
Yield About 35 roll ups
Number Of Ingredients 7
Steps:
- Mix the cream cheese, ranch dressing mix and the black pepper together thoroughly.
- Spread the mixture on the tortillas, and then sprinkle over the diced bell peppers and green onions. Roll up tightly, wrap in plastic wrap and refrigerate until party time (for at least 1 hour).
- Slice into small wheels and serve.
BROCCOLI HAM ROLL-UPS
Make and share this Broccoli Ham Roll-Ups recipe from Food.com.
Provided by CandyTX
Categories Brunch
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place broccoli in boiling water until it just comes apart and drain.
- Place a slice of swiss cheese on top of a slice of ham.
- Divide broccoli into 8 equal parts and place on ham and cheese slices.
- Roll up.
- Place in baking dish, seam side down.
- Mix soup, sour cream, and mustard and spoon over broccoli rolls.
- Bake at 350~ about 20 - 30 minutes.
Nutrition Facts : Calories 262, Fat 18.9, SaturatedFat 9.5, Cholesterol 48.1, Sodium 663.7, Carbohydrate 9.8, Fiber 2.1, Sugar 2.2, Protein 14.5
HAM AND CHEESE TORTILLA ROLL-UPS
You have ever-so-easy Southwest flavor going when you make a creamy cheese and corn filling that you wrap up with ham slices and flour tortillas.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 5
Number Of Ingredients 7
Steps:
- Mix cheese, mayonnaise, sour cream and corn.
- Top each tortilla with 1 slice ham. Spread 2 tablespoons corn mixture over ham. Top with cilantro. Roll up.
Nutrition Facts : Calories 440, Carbohydrate 27 g, Cholesterol 80 mg, Fiber 2 g, Protein 24 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1220 mg
BROCCOLI CHEDDAR CHICKEN ROLLUPS RECIPE BY TASTY
Here's what you need: broccoli, shredded cheddar cheese, garlic powder, onion powder, cream cheese, chicken breasts, salt, pepper, cheddar cracker, all-purpose flour, eggs
Provided by Julie Klink
Categories Dinner
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a small bowl, microwave 1½ cups (225 g) of broccoli for 1 minute. Add the cheddar cheese, garlic powder, onion powder, and cream cheese. Mix thoroughly, and set aside until ready to use.
- On a cutting board, butterfly the chicken breasts with a knife. Cut through the chicken breast so you have 6 thinner chicken cutlets. Cover in plastic wrap, and tenderize by beating with a rolling pin or a heavy pan.
- Remove the plastic wrap, and season with salt and pepper. Place a scoop of the broccoli cheddar mixture on top of a chicken cutlet, and spread until the chicken is covered.
- Roll the chicken up starting from the tapered end. Use 2 toothpicks to keep the chicken tightly rolled. Repeat with the rest of the chicken.
- Preheat the oven to 325˚F (165˚C). Line a baking sheet with parchment paper.
- In a plastic bag, crush the cheddar crackers until they have a coarse, sand-like texture. Pour the cracker crumbs into a large bowl. Add the rest of the minced broccoli. Stir to combine.
- Put the flour into a medium bowl.
- Whisk the eggs in another medium bowl.
- Using tongs, place one of the pieces of chicken into the flour. Turn the chicken in the flour until it is fully coated, tap off any excess flour. Place the chicken in the egg, turn until the chicken is coated. Place the chicken in the broccoli cracker crumb mixture, turn until the chicken is fully coated. Repeat with the remaining chicken rolls.
- Transfer the pieces of chicken to the prepared baking sheet. Bake for 40-45 minutes.
- Let the chicken cool slightly, then remove the toothpicks.
- Enjoy!
Nutrition Facts : Calories 880 calories, Carbohydrate 66 grams, Fat 45 grams, Fiber 4 grams, Protein 48 grams, Sugar 5 grams
BROCCOLI-HAM ROLLUPS
Steps:
- 1. Preheat oven to 350 (moderate).
- 2. Cook broccoli according to package directions until just tender.
- 3. While broccoli is cooking, melt fat in a heavy saucepan.
- 4. Stir in flour, salt and mustard.
- 5. Gradually stir in milk.
- 6. Cook, stirring constantly, until thickened.
- 7. Add cheese and continue stirring until cheese is melted.
- 8. Do not overcook.
- 9. Divide broccoli spears into 6 portions, splitting large stalks as necessary.
- 10. Alternate direction of flower ends within each portion.
- 11. Place broccoli portions on and parallel to narrow end of each ham slice, extending flower ends over edges of ham.
- 12. Roll as for jellyroll with broccoli in the center of each rollup.
- 13. Arrange rollups in a baking dish with seam side down.
- 14. Pour sauce over rollups.
- 15. Bake until sauce is bubbly, about 20 minutes.
HAM TORTILLA ROLL-UPS
Put last night's leftover ham to good use with these easy appetizers. The pinwheels are attractive and flavorful-and always popular at parties. -Lynn Holgate, Manassas, Virginia
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield about 8 dozen
Number Of Ingredients 7
Steps:
- Beat first four ingredients until blended. Stir in cheddar cheese and ham. Spread over tortillas. Roll up tightly. Wrap in plastic., Refrigerate at least 2 hours before serving. To serve, remove plastic wrap. Trim ends; cut into 1/2-in. slices.
Nutrition Facts : Calories 36 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 57mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
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