FABULOUS GLUTEN-FREE FRIED PORK CHOPS
Since our family went gluten-free I am constantly looking for ways to modify our favorite meals. This one happened by chance but tasted a lot like Kentucky Fried Chicken™ coating. Yum!
Provided by Nancy Ball
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 18m
Yield 6
Number Of Ingredients 12
Steps:
- Mix coconut flour, cornstarch, granulated garlic, paprika, flaxseed meal, parsley, baking powder, sugar, onion powder, salt, and pepper together in a shallow bowl.
- Dredge pork chops in the coconut flour mixture until coated on both sides.
- Heat coconut oil in a large skillet over medium-high heat until melted. Cook pork chops, covered, until browned, about 5 minutes. Flip and continue cooking until browned on the second side, about 3 minutes more.
Nutrition Facts : Calories 294.7 calories, Carbohydrate 8.8 g, Cholesterol 71.1 mg, Fat 18.5 g, Fiber 1 g, Protein 22.8 g, SaturatedFat 8.9 g, Sodium 206.9 mg, Sugar 1.7 g
GLUTEN-FREE ROASTED PORK CHOPS AND VEGETABLES
Betty Crocker's Diabetes Cookbook shares a recipe! Good-for-you veggies pack a powerful punch in a hearty one-dish family meal!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 425°F. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray. Mix parsley, marjoram, thyme, garlic salt and pepper. Spray both sides of pork chops with cooking spray. Sprinkle with 1 to 1 1/2 teaspoons herb mixture. Place in corners of pan.
- Mix potatoes, mushrooms, bell pepper and onion in large bowl. Spray vegetables 2 or 3 times with cooking spray; stir. Sprinkle with remaining herb mixture; toss to coat. Spread evenly in center of pan between pork chops.
- Bake uncovered 45 minutes. Turn pork; stir vegetables. Place tomato wedges over vegetables. Bake uncovered 10 to 15 minutes or until pork is slightly pink when cut near bone and vegetables are tender.
Nutrition Facts : Calories 285, Carbohydrate 31 g, Cholesterol 55 mg, Fiber 4 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 170 mg
More about "gluten free dredged pork chops recipes"
GLUTEN FREE PARMESAN CRUSTED OVEN BAKED PORK CHOPS
Web Nov 12, 2018 Add a few tablespoons of olive oil to an oven proof skillet, like cast iron, and heat over high heat. You want enough olive oil to coat …
From savorysaver.com
Cuisine AmericanEstimated Reading Time 3 minsCategory Main CourseTotal Time 25 mins
From savorysaver.com
Cuisine AmericanEstimated Reading Time 3 minsCategory Main CourseTotal Time 25 mins
- Mix Cheese, Breadcrumbs, Italian Seasoning, Garlic Powder, Salt, and Pepper in a shallow container large enough for dredging the Pork Chops.
- Coat Pork Chops in Olive Oil and Coat with Cheese and Breadcrumb Mixture. Press the mixture into the meat so it’s well coated.
EASY GLUTEN FREE PORK CHOP RECIPE (OVEN BAKED)
Web Nov 21, 2022 Let’s make this easy gluten free pork chop recipe. First, you’ll need to preheat your oven to 350 degrees. Next, lay your pork …
From simplyfullofdelight.com
Cuisine AmericanCategory Main CourseServings 4
From simplyfullofdelight.com
Cuisine AmericanCategory Main CourseServings 4
GLUTEN FREE PORK CHOP RECIPES - COOKCREWS.COM
Web Aug 28, 2022 When used with the Gluten-Free Flour Mix, this dredged pork chop recipe from our Test Kitchen will get rave reviews from those living a gluten-free lifestyle and those who aren’t. The thick, savory …
From cookcrews.com
From cookcrews.com
GLUTEN FREE PANKO CRUSTED PORK CHOPS
Web Oct 25, 2014 4 boneless center-cut pork chops 2 large eggs 3 tablespoons milk 1/2 cup grated Parmesan 1 cup gluten free bread crumbs PANKO STYLE Salt pepper 3 tablespoons extra virgin olive oil …
From glutenfreehomestead.com
From glutenfreehomestead.com
CREAMY LOW CARB PORK CHOPS (GLUTEN FREE)
Web Dec 10, 2017 Bring to a boiling point and lower heat. Cook on low for 2-3 minutes. Add fresh thyme and Italian seasoning, season with salt and pepper (to taste). Also add Parmesan cheese and then simmer for 2-3 …
From whatsinthepan.com
From whatsinthepan.com
BREADED PORK CHOPS - EVERYDAY GLUTEN FREE GOURMET
Web Directions 1 Prepare 3 shallow bowls as follows for the breading process. Prepare baking sheet with wire rack to rest meat on before cooking. 2 Combine cornstarch, salt and pepper in bowl #1. 3 Combine buttermilk, …
From everydayglutenfreegourmet.ca
From everydayglutenfreegourmet.ca
EASY GLUTEN-FREE PORK CHOPS (FRIED THIN CHOPS)
Web Aug 14, 2021 Quick and delicius gluten-free fried pork chops. Ingredients Scale 5 – 6 thin pork chops, boneless or bone-in ¾ cup gluten-free flour* 1 teaspoon Herbamare or …
From mamashire.com
Category Main CourseTotal Time 20 mins
From mamashire.com
Category Main CourseTotal Time 20 mins
GRILLED PORK CHOPS RECIPE | COOKING CHANNEL
Web 8 green onions, finely chopped (using white part only) 2 stalks lemongrass (using about 3 inches from the top), finely chopped. 1/2 teaspoon salt
From cookingchanneltv.cel30.sni.foodnetwork.com
From cookingchanneltv.cel30.sni.foodnetwork.com
PORK CHOPS WITH CORN-BACON SLAW RECIPE | FOOD NETWORK KITCHEN
Web Prick the pork chops all over with a fork. Set on a rimmed baking sheet, season with salt and pepper and drizzle with half of the buttermilk dressing, turning to coat. Let marinate …
From foodnetwork.cel30.sni.foodnetwork.com
From foodnetwork.cel30.sni.foodnetwork.com
AIR FRYER PORK CHOPS | PRIMAVERA KITCHEN
Web May 11, 2023 Preheat the air fryer to 400°F (200°C) for 5 minutes. In a small bowl, add paprika, garlic powder, cumin, salt, and black pepper. Mix well and set aside. Pat the …
From primaverakitchen.com
From primaverakitchen.com
GLUTEN FREE PORK CHOPS WITH VEGETABLE GRAVY
Web Aug 29, 2021 ¼ cup all purpose gluten free flour 1 teaspoon thyme leaves 2 cups gluten free chicken broth or vegetable broth salt and pepper to taste Instructions Heat the olive …
From eatingwithfoodallergies.com
From eatingwithfoodallergies.com
PORK KATSU | DIETHOOD
Web May 9, 2023 Make the spicy panko: In a large plate or bowl, whisk together the plain panko with 2 teaspoons of the shichimi togarashi chili powder. Mix the flour: In a separate bowl, …
From diethood.com
From diethood.com
GLUTEN FREE PORK CHOP RECIPE - COOKCREWS.COM
Web Oct 11, 2022 1 cup gluten free breadcrumbs (plain) 1/4 cup milk 3 large eggs (lightly beaten) 1 tsp garlic powder 1 tsp paprika 1/2 tsp sea salt 1/2 tsp black pepper 4 tbsp …
From cookcrews.com
From cookcrews.com
BREADED OVEN PORK CHOPS (GLUTEN-FREE / LOW CARB)
Web Sep 8, 2021 Dip a pork chop in the egg and then coat both sides with the almond flour / parmesan breading. Transfer it to the hot cast iron skillet or baking sheet. Repeat with …
From mamagourmand.com
From mamagourmand.com
CRISPY OVEN FRIED PORK CHOPS (GLUTEN FREE) • DISHING DELISH
Web Jul 17, 2019 4 boneless pork loin chops, 1-inch thick, trimmed of fat 1 cup gluten free all-purpose flour 1 cup gluten free breadcrumbs, plain 1/4 cup milk 3 large eggs, lightly …
From dishingdelish.com
From dishingdelish.com
GLUTEN-FREE SMOTHERED PORK CHOPS (DAIRY-FREE) - MAMASHIRE
Web Aug 6, 2020 In a shallow dish, mix the gluten-free flour, garlic powder, paprika, salt, pepper, and thyme together. Heat the oil in a large skillet over medium-high heat. Dip the …
From mamashire.com
From mamashire.com
10 BEST GLUTEN FREE PORK CHOPS RECIPES | YUMMLY
Web May 6, 2023 pork chops, small red onion, salt, garlic, green beans, freshly ground black pepper and 5 more Spice Roasted Pork Chops with Coconut Corn Sauce KitchenAid …
From yummly.com
From yummly.com
GLUTEN FREE BREADED PORK CHOPS - BURNT APPLE
Web Jun 13, 2021 To Bake: Preheat oven to 425 degrees. Line a baking sheet with parchment paper. Place the pork chops onto the baking sheet. Bake for approximately 12-14 …
From burntapple.com
From burntapple.com
17 INSANELY DELICIOUS PORK RECIPES THAT WILL STEAL THE SHOW
Web 2 days ago Try this gluten free pulled pork with dairy free vegan coleslaw. It’s a wonderful summer dish you can make with slow cooked pork shoulder. Making pulled pork in a …
From xoxobella.com
From xoxobella.com
PORK PICCATA (KETO & GLUTEN FREE) - DELICIOUS LITTLE BITES
Web Oct 21, 2020 For the pork, you will need: 1/2 cup blanched almond flour 1/2 teaspoon salt 1/4 teaspoon pepper 1.5 pounds thin cut pork chops 1 tablespoons of unsalted butter 1 …
From deliciouslittlebites.com
From deliciouslittlebites.com
GLUTEN-FREE RECIPES : COOKING CHANNEL | COOKING CHANNEL RECIPES …
Web Healthy Gluten-Free Recipes. You won't miss bread with these 12 healthy gluten-free meal ideas. Load up a salad with grilled steak, make your own take out with Chicken …
From cookingchanneltv.cel29.sni.foodnetwork.com
From cookingchanneltv.cel29.sni.foodnetwork.com
THE BEST GLUTEN-FREE BREADED PORK CHOP RECIPE
Web The Best Gluten-Free Breaded Pork Recipe Ingredients: 6 boneless pork loin chops (or any boneless pork chop) For The Breadcrumbs Mix 1 1/2 cups plain, gluten-free bread …
From glutenfreefoodee.com
From glutenfreefoodee.com
PORK CHOPS ALLA PIZZAIOLA RECIPE | GIADA DE LAURENTIIS | COOKING …
Web Directions. Heat the oil in a heavy large skillet over medium heat. Sprinkle the pork chops with salt and pepper. Add the pork chops to the skillet and cook until they are brown …
From cookingchanneltv.cel30.sni.foodnetwork.com
From cookingchanneltv.cel30.sni.foodnetwork.com
10 BEST GLUTEN FREE STUFFED PORK CHOPS RECIPES | YUMMLY
Web Apr 13, 2023 Stuffed Pork Chops with Wild Rice, Date and Apple Stuffing Pork. olive oil, bone-in ribeye (rib) pork chops, pepper, dates, chicken broth and 12 more.
From yummly.com
From yummly.com
SAUTEED SPICE RUBBED PORK CHOPS WITH PAN SAUCE RECIPE | FOOD …
Web Deselect All. 4 (1 1/4 to 1 1/2-inch) thick center-cut loin pork chops, either rib or T-bone, trimmed. 1 tablespoon olive oil. Spice rub: 2 tablespoons paprika, preferably Hungarian
From foodnetwork.cel30.sni.foodnetwork.com
From foodnetwork.cel30.sni.foodnetwork.com
GRILLED PORK CHOPS : RECIPES : COOKING CHANNEL RECIPE | COOKING …
Web 8 green onions, finely chopped (using white part only) 2 stalks lemongrass (using about 3 inches from the top), finely chopped. 1/2 teaspoon salt
From cookingchanneltv.cel29.sni.foodnetwork.com
From cookingchanneltv.cel29.sni.foodnetwork.com
GLUTEN-FREE DREDGED PORK CHOPS RECIPE: HOW TO MAKE IT
Web When used with the Gluten-Free Flour Mix, this dredged pork chop recipe from our Test Kitchen will get rave reviews from those living a gluten-free lifestyle and those who …
From preprod.tasteofhome.com
From preprod.tasteofhome.com
You'll also love