Seared Tofu With Miso Sauce Recipes
TOFU WITH MISO PEANUT SAUCE
Miso, a paste made from fermented soybeans and grains, has a rich, salty and complex flavor. It's high in B vitamins, protein and manganese, as well as many phytonutrients that are believed to have antioxidant properties. Pomegranate molasses, though a Middle Eastern food, is a nice complement in this recipe. You can find miso at Whole Foods and at markets that sell Japanese foods, as well as at some Asian markets. You can find pomegranate molasses at Middle Eastern markets. This makes enough sauce for a pound of tofu.
Provided by Martha Rose Shulman
Categories easy, quick
Time 10m
Yield 14 tablespoons
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together all of the ingredients. Thin out as desired with water. Brush or spoon onto sliced tofu (cooked or uncooked).
Nutrition Facts : @context http, Calories 46, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 3 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 185 milligrams, Sugar 3 grams, TransFat 0 grams
More about "seared tofu with miso sauce recipes"
MISO GARLIC-GINGER TOFU RECIPE | COOKING ON THE WEEKENDS
Web Nov 8, 2021 What makes it so amazing? There are few things that make the marinade work so well. First, removing moisture from the tofu before …
From cookingontheweekends.com
5/5 (3)Total Time 48 hrs 20 minsCategory Side DishCalories 290 per serving
From cookingontheweekends.com
5/5 (3)Total Time 48 hrs 20 minsCategory Side DishCalories 290 per serving
- Remove the tofu from the package and set it on two layers of paper towels. Then take another paper towel and press all sides of the tofu block to remove as much moisture as possible. Do this gently so you don't break the block at all. Set aside.
- In a small mixing bowl, use a whisk to blend the miso paste with ponzu sauce, Mirin, vinegar and honey.
EASY PAN-FRIED TOFU WITH CHILI MISO SAUCE - THE FOODIE …
Web Sep 26, 2021 garlic, minced sesame seeds sesame oil liquid sweetener or sugar, adjust to taste scallions or spring onions, chopped Full recipe is …
From thefoodietakesflight.com
5/5 (14)Total Time 25 minsCategory Appetizer, Main Course, Side Dish, SidesCalories 244 per serving
From thefoodietakesflight.com
5/5 (14)Total Time 25 minsCategory Appetizer, Main Course, Side Dish, SidesCalories 244 per serving
HERB-MARINATED SEARED TOFU RECIPE - NYT COOKING
Web Preparation. Step 1. In a large bowl, stir together the shallot, lemon juice and a pinch of salt; set aside. Step 2. In a large (12-inch) nonstick skillet, …
From cooking.nytimes.com
4/5 Total Time 25 minsServings 2Calories 754 per serving
From cooking.nytimes.com
4/5 Total Time 25 minsServings 2Calories 754 per serving
BAKED MISO MAPLE TOFU | WALDER WELLNESS, DIETITIAN (RD)
Web Feb 3, 2023 This miso tofu recipe comes together in 30 minutes for an easy plant-based protein. Pair it with a side of grains and non-starchy veggies for a nutritionally balanced meal. ... This Crispy Baked Tofu …
From walderwellness.com
From walderwellness.com
PAN-SEARED TOFU RECIPE - TODD PORTER AND DIANE CU
Web Sep 14, 2015 Pat the tofu dry with paper towels to remove excess water. Cut into 1-inch slices. Heat a large skillet over high heat. Add the oil and after the oil is hot, carefully add the tofu into a single ...
From foodandwine.com
From foodandwine.com
BAKED TOFU WITH MISO RECIPE (VEGETARIAN AND VEGAN)
Web Apr 20, 2022 2 tablespoons soy milk 1 teaspoon ginger 1 teaspoon granulated garlic 3 tablespoons water 2 tablespoons soy sauce 2 tablespoons olive oil, sesame oil, or vegetable oil 1 dash cayenne …
From thespruceeats.com
From thespruceeats.com
PAN-SEARED TOFU RECIPE | JAMES BEARD FOUNDATION
Web Ingredients One 14-ounce block extra-firm tofu 1 tablespoon regular soy sauce About 1 tablespoon canola or other neutral oil Method Cut the block of tofu crosswise into 2 pieces, then cut each piece crosswise into 4 …
From jamesbeard.org
From jamesbeard.org
GRILLED TOFU WITH CHIPOTLE-MISO SAUCE RECIPE - SERIOUS EATS
Web Apr 14, 2023 Vegetarian Mains Vegan Mains Grilling Tofu Grilled Tofu With Chipotle-Miso Sauce Recipe Forget the meat—grill this marinated tofu instead. By Shao Z. Updated Apr. 14, 2023 0 Serious Eats / Shao …
From seriouseats.com
From seriouseats.com
TOFU WITH RICE AND MISO-MAPLE DRESSING RECIPE | BON …
Web Dec 1, 2020 Step 1. Preheat oven to 400°. Wrap tofu in paper towels or a kitchen towel and place on a rimmed baking sheet. Weigh down with something heavy (a cast-iron skillet with a can or two inside works ...
From bonappetit.com
From bonappetit.com
EASY MISO MARINATED TOFU CUBES W GINGER (VEGAN
Web Aug 30, 2021 143 Facebook Twitter Pinterest Email Jump to Recipe Jump to Video My miso-marinated tofu cubes are pan-fried with ginger and so tangy! The marinade is made from 4 simple ingredients including soy …
From myveganminimalist.com
From myveganminimalist.com
OUR BEST RICE NOODLE RECIPES - FOOD NETWORK
Web Feb 26, 2021 Ginger-Lime Chicken with Rice Noodles. Rice noodles and chicken breast cook in a snap, resulting in a weeknight dinner that’s on the table in just 40 minutes. Get …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
SEARED MISO TOFU POKE BOWL - ASIAN CAUCASIAN FOOD BLOG
From asiancaucasian.com
5/5 (1)Uploaded Jun 8, 2021Category SaladsPublished May 17, 2021
TURN TOFU INTO SALMON WITH THIS VEGAN RECIPE (FT. CREAMY DILL …
Web Jun 8, 2023 Turn each piece over and fry until golden on all sides. Set aside. Now make the dill sauce. Using a small saucepan, fry the garlic in a little oil on medium heat for two …
From plantbasednews.org
From plantbasednews.org
ASIAN PAN FRIED TOFU RECIPE | WITH MISO GINGER SAUCE - YOUTUBE
Web A spin on my Grandma's pan fried tofu recipe. I use Miso and Ginger to make a yummy sauce to pan fry with soft tofu. Simple and easy to cook.
From youtube.com
From youtube.com
TOFU WITH MISO - BARBECUEBIBLE.COM
Web Place the tofu steaks in a baking dish. Step 2: Combine the soy sauce, mirin, sesame oil, and black pepper in a small nonreactive bowl and whisk to mix. Pour this mixture over …
From barbecuebible.com
From barbecuebible.com
TOFU RECIPES - SERIOUS EATS
Web Tofu Skin Rolls Recipe. Fresh Silken Tofu Recipe. Mushrooms and Tofu With Chinese Mustard Greens. Sichuan-Style Asparagus and Tofu Salad Recipe. Grilled Tofu With …
From seriouseats.com
From seriouseats.com
EASY SUMMER DINNER IDEAS - THE NEW YORK TIMES
Web Jun 1, 2023 28. Chinese Stir-Fried Tomatoes and Eggs. Chinese Stir-Fried Tomatoes and Eggs Gentl and Hyers for The New York Times. Put those in-season beefsteak …
From nytimes.com
From nytimes.com
SEARED TUNA RECIPE WITH TOFU AND MISO - GREAT BRITISH CHEFS
Web Imperial Seared tuna 400g of tuna, cut into 100g portions 1 tbsp of olive oil salt lemon juice, to taste mirin, to taste Tofu 200g of tofu, cut into 2cm square pieces 25ml of soy sauce
From greatbritishchefs.com
From greatbritishchefs.com
MISO AND SHIITAKE MUSHROOM TOFU RECIPE - TODD PORTER AND DIANE …
Web Sep 14, 2015 Ingredients One 14 ounce (396g) package firm tofu, drained and rinsed 3 tablespoons grapeseed or canola oil (or other high flashpoint oil), divided 3 tablespoons …
From foodandwine.com
From foodandwine.com
SOBA WITH TOFU AND MISO-MUSTARD DRESSING RECIPE | BON APPéTIT
Web May 16, 2017 Step 1. Whisk lemon juice, miso, mustard, maple syrup, garlic, and 1 Tbsp. water in a small bowl to combine. Gradually add oil, whisking constantly until emulsified; …
From bonappetit.com
From bonappetit.com
VEGGIE MISO TOFU STIR-FRY - CONNOISSEURUS VEG
Web Mar 13, 2015 Add oil to skillet and raise heat to high. Add garlic, ginger, sugar snap peas and bell pepper strips. Stir-fry until veggies are tender-crisp, about 3 minutes. Lower heat …
From connoisseurusveg.com
From connoisseurusveg.com
FRIED TOFU WITH MISO SAUCE | SOYA & TOFU RECIPES | SUNRISE SOYA
Web Directions. In a glass bowl, combine all sauce ingredients and mix well. Let sit in refrigerator for 1 hour to allow the flavours to blend. Heat oil in a non-stick frying pan. Pan fry tofu …
From sunrise-soya.com
From sunrise-soya.com
You'll also love
