GOLDEN FRENCH TOAST
Steps:
- In a bowl, combine orange juice, zest, eggs and cardamom; beat well. Melt the butter in a 13x9-in. pan in the oven. Remove pan from oven. Dip the bread on both sides in the egg mixture; place in a single layer in pan. Bake at 450° for 10 minutes, turning once. Serve with syrup.
Nutrition Facts : Calories 219 calories, Fat 12g fat (6g saturated fat), Cholesterol 162mg cholesterol, Sodium 332mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 1g fiber), Protein 7g protein.
GOLD COAST FRENCH TOAST
Make and share this Gold Coast French Toast recipe from Food.com.
Provided by Ben Lang
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Beat egg; add milk, sugar, cinnamon, nutmeg, and salt. Mix thoroughly.
- Cut bread into triangle, dip into egg and milk mixture.
- Brown on both sides on a well-greased griddle or frying pan.
- Serve with soft butter and maple syrup.
Nutrition Facts : Calories 216.9, Fat 7.3, SaturatedFat 3.6, Cholesterol 71.1, Sodium 485.2, Carbohydrate 29.1, Fiber 1.2, Sugar 4.9, Protein 8.8
GOLD COAST STEW
Back in the early 1970's my mom belonged to a recipe card club...this is from one of those sets. It looks yummy so decided to post it for safe keeping. Haven't tried it yet. Please note the list of possible accompaniments listed below. Will edit once I do. Let me know if you like it!
Provided by Thea
Categories Low Cholesterol
Time 1h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In large skillet, cook and stir peppers, garlic and onion in butter until onion is tender. Drain off fat. In medium bowl, blend tomato paste and peanut butter; stir in broth and seasonings.
- Add bvroth mixture and chicken to skillet. Cook and stir over low heat until heated through. (If stew is too thick, stir in additional chicken broth.) Serve over rice; pass your choice of accompaniments.
- Accompaniments:.
- chopped green pepper.
- shredded coconut.
- chopped peanuts.
- sauteed bananas.
- chopped green onion.
- tomato diced.
- eggplant slices.
- pineapple cubes.
- *Chicken broth can be made by dissolving 3 chicken bouillon cubes in 3 cups boiling water.
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