COLLARD GREENS - IT'S GOOD FOR YOU!
Collards are among the oldest members of the cabbage family! Vegetarians can skip the bacon and use smoke flavoring and use a veggie broth in place of the chicken broth. I find this is one green that you do have to cook a while. The flavor is between cabbage and kale. They are low in calories. A rich source of fiber, vitamin C and calcium, and protects you against cancer.
Provided by Rita1652
Categories Collard Greens
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a deep pot brown bacon add onion and garlic and optional sugar to fried bacon.
- Add collards layering with spices to fried bacon add broth and cover pot and cook until tender over medium heat for about 30 minutes.
- Taste and adjust seasonings.
BEST EVER COLLARD GREENS
This is my own recipe for collard greens. Once I made them this way my husband won't let me cook them any other way. People who don't typically like greens like these. It is also good with turnips and mustards. I add some of the turnip root if I use turnips.
Provided by Mysterygirl
Categories Collard Greens
Time 3h30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Heat broth.
- Add remaining ingredients.
- If there is not enough broth to cover greens, add more.
- Bring to a boil, then reduce heat& simmer for about 3 hours.
- Remove bay leaves.
COLLARDS
This is a classic formula for perfect collard greens. Simmered with bacon, potato and wine vinegar, these greens are sensational.
Provided by GRANNIEGRUMP56
Categories Side Dish Vegetables Greens
Time 1h30m
Yield 6
Number Of Ingredients 5
Steps:
- Place potatoes in a large pot with enough water to cover. Bring to a boil over medium heat. Before the potatoes are finished, add the collards to the pot.
- Place bacon in a deep skillet over medium-high heat. Cook until evenly browned, about 10 minutes. Remove bacon to paper towels to drain, and saute the onion in bacon grease until tender. Drain onions of grease, and add to the greens. Crumble in the bacon, and stir in the wine vinegar. Simmer over low heat until greens are tender, about 1 hour.
Nutrition Facts : Calories 173.8 calories, Carbohydrate 30.7 g, Cholesterol 6.8 mg, Fat 3.2 g, Fiber 6.8 g, Protein 7.8 g, SaturatedFat 0.9 g, Sodium 172.4 mg, Sugar 1.9 g
GOOD FOR YOU COLLARDS
Make and share this Good for You Collards recipe from Food.com.
Provided by ratherbeswimmin
Categories Collard Greens
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute bacon and onions in hot oil in a big Dutch oven over med-high heat 5 minutes or until onion is tender.
- Add collars, in batches, and cook, stirring occasionally, 5 minutes or until wilted.
- Stir in beer; bring to a boil.
- Decrease heat to low, and cook, stirring occasionally, 25 minutes or to desired degree of tenderness.
- Stir in lemon juice and remaining ingredients.
- Adjust seasoning to taste.
Nutrition Facts : Calories 82.3, Fat 4.6, SaturatedFat 1.4, Cholesterol 5.1, Sodium 419.7, Carbohydrate 6.7, Fiber 2.5, Sugar 1.3, Protein 2
More about "good for you collards recipes"
HOW TO COOK COLLARD GREENS 5 WAYS – FROM ALLRECIPES
From allrecipes.com
Estimated Reading Time 5 mins
- How to Sauté Collard Greens. While collard greens are traditionally cooked low and slow, this method is great for when you're short on time. This is a versatile method that will work for a variety of flavor profiles, from simple to sweet and tangy.
- How to Fry Collard Greens. VIDEO: Kickin' Collard Greens. A little bacon grease goes a long way. Frying collards with bacon and onions is an easy way to pack your greens with flavor like in this recipe for Kickin' Collard Greens.
- How to Cook Collard Greens in the Slow Cooker. If you have a little more time on your hands, a slow cooker provides the gentle braise that collards need for peak flavor and tenderness.
- How to Simmer Collard Greens. VIDEO: Tasty Collard Greens. Maybe the most popular option for cooking collard greens, a low simmer gives you tender greens that can be flavored however you'd like — it's all in the broth.
- How to Blanch Collard Greens. While bacon and other meats are great for flavoring bitter greens, this blanching method offers a healthier alternative to the traditional methods.
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