Grains And Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRAINS AND BEANS

A play on Southern red beans and rice, this is a spicy, filling and highly nutritious dish. To make this meat-free, leave out the bacon, or substitute sliced mushrooms fried in olive oil for depth of flavor. But do use the hot sauce, preferably one with a vinegar bite to brighten up the dense heartiness of beans and grains.

Provided by Melissa Clark

Categories     dinner, lunch, side dish

Time 2h

Yield 6 servings

Number Of Ingredients 13



Grains and Beans image

Steps:

  • In a medium pot, simmer grains in chicken stock, adding salt to taste if stock is unsalted. Different grains will cook at different rates, but 35 to 75 minutes is the general range. When grains are just tender, drain, reserving any extra stock.
  • In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, transfer bacon to a paper-towel-lined plate, reserving 2 tablespoons bacon grease in skillet.
  • Add onion, pepper, celery and 1/2 teaspoon salt to skillet and cook until vegetables are translucent, about 7 minutes. Add garlic and thyme and cook for 2 minutes longer, until garlic is fragrant.
  • Stir beans, black pepper and nutmeg into skillet and cook until vegetables are very tender, 10 to 20 minutes, adding some reserved chicken stock from the grains or water if pan looks dry.
  • Add drained grains to pan and stir until heated through, adding more stock or water if needed. Stir in bacon, and salt to taste. Serve grains and beans topped with celery and thyme leaves, with hot sauce on the side.

Nutrition Facts : @context http, Calories 764, UnsaturatedFat 9 grams, Carbohydrate 117 grams, Fat 15 grams, Fiber 26 grams, Protein 43 grams, SaturatedFat 5 grams, Sodium 634 milligrams, Sugar 7 grams, TransFat 0 grams

1 cup whole grains, such as barley, wheat, emmer, einkorn, rye, spelt or wheat berries
1 quart chicken or vegetable stock, preferably homemade
1/2 teaspoon salt, more as needed
6 slices bacon, diced
1 onion, diced
1 green pepper, diced
1 celery stalk, diced, plus celery leaves for serving
2 garlic cloves, minced
2 teaspoons thyme leaves, more for serving
3 1/2 cups (two 15-ounce cans) cooked red kidney beans, drained
1/4 teaspoon black pepper
1/4 teaspoon grated nutmeg
Hot sauce, for serving

GREENS AND BEANS

We serve this along with steak and a baked potato. You can drizzle some extra-virgin olive oil on top before serving. Serve with crusty Italian bread. Navy beans work in this, also.

Provided by GinaLovesFood

Categories     Side Dish

Time 30m

Yield 8

Number Of Ingredients 9



Greens and Beans image

Steps:

  • Pour enough water into a large pot to be about 2 inches deep; bring to a boil. Stir 1 teaspoon salt into the boiling water; add escarole. Cook the escarole at a boil, pushing the escarole further into the water as it wilts, until it is fork-tender, 3 to 5 minutes; drain.
  • Pour olive oil into the pot and place over medium heat. Cook and stir garlic, 1 teaspoon salt, black pepper, and red pepper flakes in hot oil until the garlic is soft, 3 to 5 minutes. Stir drained escarole and cannellini beans into the garlic mixture; cook and stir until the beans are hot, 5 to 10 minutes. Sprinkle Parmesan cheese over the mixture just before serving.

Nutrition Facts : Calories 135.1 calories, Carbohydrate 13.5 g, Cholesterol 0.6 mg, Fat 7.6 g, Fiber 7.4 g, Protein 4.5 g, SaturatedFat 1.1 g, Sodium 737.7 mg, Sugar 0.5 g

1 teaspoon salt
2 heads escarole, cut into 2-inch pieces
¼ cup olive oil
3 cloves garlic, pressed
1 teaspoon salt, or more to taste
½ teaspoon black pepper
¼ teaspoon red pepper flakes
1 (15 ounce) can cannellini beans, drained and rinsed
1 tablespoon Parmesan cheese, or to taste

BLUEPRINT BEAN AND GRAIN SALAD

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8



Blueprint Bean and Grain Salad image

Steps:

  • Mix the ingredients together and season with salt and pepper.

2 cups cooked beans of choice
2 cups cooked grains of choice rice, pasta, quinoa or cracked wheat
1 cup diced crunchy vegetable celery, fennel, carrots or bell pepper
1 cup additional vegetable, parboiled if need be broccoli, green beans, corn
1/4 cup finely diced red onion or sliced scallions or chives
1/2 cup packed chopped fresh herbs
Up to 1/3 cup dressing of choice
Salt and freshly ground black pepper

More about "grains and beans recipes"

GRAINS AND BEANS - A FOOD AND LIFESTYLE BLOG
Add can of diced tomatoes, broth, edamame, chickpeas, sweet potato and bay leaf. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until vegetables nearly done. Stir in peanut butter and cook until all vegetables …
From grainsandbeans.com
grains-and-beans-a-food-and-lifestyle-blog image


BEANS & GRAINS RECIPES - BETTYCROCKER.COM
Beans & Grains Recipes. For flavorful and hearty dishes that will keep the family happy look no further than these bean and rice recipes. We've go nutrient-packed bean side dishes, whole grain sides and rice side dish recipes …
From bettycrocker.com
beans-grains-recipes-bettycrockercom image


GRAINS AND LEGUME RECIPES | THE BEST GRAINS AND …
Feb 28, 2022 Beans, Legumes and grains are classic hearty ingredients in so many recipes. These grains and legume recipes are culturally diverse and so delicious. Whether it’s Jamaican red beans and rice, quinoa risotto, or …
From skinnytaste.com
grains-and-legume-recipes-the-best-grains-and image


HOW TO COOK BEANS AND GRAINS - CULINARYNUTRITION.COM
Jul 27, 2022 Place your grains of choice and the acid into a large bowl and cover with water. Allow to soak for 2-4 hours at minimum (you can soak longer if desired). Drain and rinse your grains in your strainer. Add the grains and 1 …
From culinarynutrition.com
how-to-cook-beans-and-grains-culinarynutritioncom image


BEAN AND GRAIN RECIPES - BUDGET BYTES
Bean & Grain Recipes . Beans and grains are excellent staple ingredients because they are inexpensive, shelf stable, incredibly versatile, and full of fiber and other nutrients. Building your meals on a base of beans and whole grains …
From budgetbytes.com
bean-and-grain-recipes-budget-bytes image


10 SURPRISING “GRAIN, GREEN, AND BEAN” RECIPES YOU CAN …
The grain: Whole-wheat pasta, bulgur wheat, or rice. The green: Kale or spinach. The bean: Any. Chickpeas, white beans, kidney beans, split peas…. Example: Hearty Chickpea Pasta Soup from No Meat Athlete. 4. Curry. The grain: …
From nomeatathlete.com
10-surprising-grain-green-and-bean-recipes-you-can image


PORT AUSTIN IGA - RECIPES - RICE - GRAINS - BEANS - STUFFING-BEANS …
Rice And Black Beans With Roasted Red Peppers. White Beans, Tuna and Red Onions. rice - grains - beans - stuffing: Beans Beans; Grains; Rice
From portaustin.iga.com


RICK'S SUPERMARKET IGA - RECIPES - RICE - GRAINS - BEANS - STUFFING ...
Rice And Black Beans With Roasted Red Peppers. White Beans, Tuna and Red Onions. Rice - Grains - Beans - Stuffing: Beans Beans; Grains; Rice
From rickssupermarket.iga.com


OCEAN SHORES IGA - RECIPES - RICE - GRAINS - BEANS - STUFFING …
Rice And Black Beans With Roasted Red Peppers. White Beans, Tuna and Red Onions. Rice - Grains - Beans - Stuffing: Beans Beans; Grains; Rice
From oceanshores.iga.com


WHOLE GRAINS & BEANS SOUP MIX :: BOB'S RED MILL NATURAL FOODS
Description. Our Whole Grains and Beans Soup is a hearty blend of beans, seeds and whole grains including: small red beans, pinto beans, lentils, whole oat groats, brown rice, triticale …
From bobsredmill.com


MCKIM'S IGA - RECIPES - RICE - GRAINS - BEANS - STUFFING-BEANS PAGE 1
Rice And Black Beans With Roasted Red Peppers. White Beans, Tuna and Red Onions. rice - grains - beans - stuffing: Beans Beans; Grains; Rice
From mckims.iga.com


ISOM IGA - RECIPES - RICE - GRAINS - BEANS - STUFFING-BEANS PAGE 1
Rice And Black Beans With Roasted Red Peppers. White Beans, Tuna and Red Onions. Rice - Grains - Beans - Stuffing: Beans Beans; Grains; Rice
From isom.iga.com


RECIPES ARCHIVES - GRAINS AND BEANS
Add can of diced tomatoes, broth, edamame, chickpeas, sweet potato and bay leaf. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until vegetables nearly done. Stir in …
From grainsandbeans.com


THE BEST WAY TO COOK RICE, GRAINS, AND BEANS | KITCHN
Oct 08, 2020 Follow the instructions for soaking overnight, adding aromatics, and simmering. Beginning just after one hour, and continuing every 15 minutes, pull out a couple of beans. …
From thekitchn.com


PARKVIEW IGA - RECIPES - RICE - GRAINS - BEANS - STUFFING- PAGE 1
Barley Risotto with Butternut Squash and Kale. Beefy Mexican Rice - 3 Ways. Black Bean Salsa
From parkview.iga.com


GRAINS AND LEGUME RECIPES | THE BEST GRAINS AND BEANS RECIPES
Jan 19, 2016 Grains and Legume Recipes Browse Recipes. Pineapple Shrimp Fried Rice. May 29, 2019 . Brown Sugar Baked Beans (Instant Pot, Slow Cooker or Oven) April 9, 2018 . ...
From skinnytaste.com


HOLT'S FOOD CENTER IGA - RECIPES - RICE - GRAINS - BEANS - STUFFING ...
Rice And Black Beans With Roasted Red Peppers. White Beans, Tuna and Red Onions. Rice - Grains - Beans - Stuffing: Beans Beans; Grains; Rice
From holtsfoodcenter.iga.com


GRAIN AND BEAN RECIPES - THE PETITE COOK™
Grain and Bean Recipes. Beans are a great source of plant-based protein. Find plenty of delicious ways to cook them with these healthy bean recipes! Including soup, hummus, pasta …
From thepetitecook.com


TAYLORS IGA - RECIPES - RICE - GRAINS - BEANS - STUFFING-BEANS PAGE 1
Rice And Black Beans With Roasted Red Peppers. White Beans, Tuna and Red Onions. Rice - Grains - Beans - Stuffing: Beans Beans; Grains; Rice
From taylors.iga.com


RECIPES - GRAINS AND GRIT
Easy Apple Crisp with Real Whole Grains. by Felicia Joscelyn | All Recipes. The one downside to off-grid cooking is you think you can't have desserts. You would be wrong, my friend! This is …
From grainsandgrit.com


LUDOWICI IGA - RECIPES - RICE - GRAINS - BEANS - STUFFING-BEANS …
Rice And Black Beans With Roasted Red Peppers. White Beans, Tuna and Red Onions. Rice - Grains - Beans - Stuffing: Beans Beans; Grains; Rice
From ludowici.iga.com


GRAINS AND BEANS RECIPE - NYT COOKING
A play on Southern red beans and rice, this is a spicy, filling and highly nutritious dish. To make this meat-free, leave out the bacon, or substitute sliced mushrooms fried in olive oil for depth …
From cooking.nytimes.cf


GRAINS AND BEANS | RECIPE CART
1 cup whole grains, such as barley, wheat, emmer, einkorn, rye, spelt or wheat berries 1 quart chicken or vegetable stock, preferably homemade 1/2 teaspoon salt, more as needed 6 slices …
From getrecipecart.com


41 GRAINS AND BEANS RECIPES IDEAS | RECIPES, COOKING RECIPES, …
Jan 2, 2021 - Explore Joel Bush's board "Grains and Beans Recipes" on Pinterest. See more ideas about recipes, cooking recipes, cooking.
From pinterest.com


GRAINS AND BEANS RECIPE | BEAN RECIPES, RECIPES, VEGETARIAN RECIPES
Jun 15, 2016 - A play on Southern red beans and rice, this is a spicy, filling and highly nutritious dish To make this meat-free, leave out the bacon, or substitute sliced mushrooms fried in olive …
From pinterest.com


760 GRAINS AND BEANS RECIPES IDEAS IN 2022 - PINTEREST
Oct 8, 2022 - Grains for cooking and eating. See more ideas about recipes, cooking, food.
From pinterest.com


Related Search