GRAM'S GARLIC CHICKEN STRIPS
Make and share this Gram's Garlic Chicken Strips recipe from Food.com.
Provided by oharaj5
Categories Chicken Breast
Time 40m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Cook chicken tenders in olive oil in skillet until golden brown on both sides.
- Place in baking dish.
- Add broth, white wine, garlic, parsley butter
- Season to taste with salt and pepper
- bake at 350 for 25-30 minutes
- serve over white rice and enjoy !
Nutrition Facts : Calories 425, Fat 21, SaturatedFat 5.4, Cholesterol 70.3, Sodium 299.2, Carbohydrate 28.5, Fiber 0.4, Sugar 0.5, Protein 22.8
GRAM'S FRIED CHICKEN
As a boy, I wolfed down my grandmother's fried chicken. I never knew how she made it, but my recipe using potato flakes is crispy close. -David Nelson, Lincolnton, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, whisk egg and milk. In another shallow bowl, toss potato flakes with seasonings. Remove half of the potato mixture and reserve (for a second coat of breading)., Pound chicken with a meat mallet to 1/2-in. thickness. Dip chicken in egg mixture, then in potato mixture, patting to help coating adhere. Arrange chicken in an even layer on a large plate. Cover and refrigerate chicken and remaining egg mixture 1 hour. Discard remaining used potato mixture., In a 12-in. cast-iron or other deep skillet, heat 1/2 in. of oil over medium heat to 350°. For the second coat of breading, dip chicken in remaining egg mixture, then in unused potato mixture; pat to coat. Fry chicken 4-5 minutes on each side or until golden brown and chicken is no longer pink. Drain on paper towels.
Nutrition Facts : Calories 469 calories, Fat 28g fat (3g saturated fat), Cholesterol 121mg cholesterol, Sodium 269mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 2g fiber), Protein 38g protein.
PARMESAN-GARLIC CHICKEN STRIPS
Flavorful way to do baked chicken. It's simple and fool-proof. I serve with marinara sauce for dipping (I just buy jarred sauce because it's easy)! I sometimes make strips, and sometimes I cut into bite-sized chunks or even just leave the breasts whole. Anyway is delish! Enjoy!
Provided by KPD123
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, mix the first 4 ingredients.
- Moisten chicken by rinsing with water.
- Add chicken to bowl and toss to coat well.
- Place chicken on a foil-lined baking sheet.
- Bake 15-20 minutes at 400 degrees or until chicken is cooked and juices run clear.
- Serve with marinara sauce, ranch, or your favorite dipping sauce!
Nutrition Facts : Calories 306.3, Fat 17, SaturatedFat 6, Cholesterol 103.8, Sodium 282.8, Carbohydrate 1.2, Fiber 0.1, Sugar 0.3, Protein 35.2
CHICKEN FINGERS WITH GARLIC BUTTER
Provided by Pierre Franey
Categories dinner, easy, quick, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Using a sharp knife, cut the breast halves in half crosswise, then lengthwise into strips 1/2-inch wide.
- Blend salt, pepper, oregano and the flour well in a flat dish. Add the chicken pieces in one layer. Stir to season, keeping each strip separate.
- Heat the butter and oil over high heat in a skillet large enough to hold the chicken pieces in one layer. Add the chicken, cook and stir until lightly browned, about 3 minutes. Add the tomatoes and garlic and cook, stirring, for 3 minutes more. Add the coriander and lime juice and continue cooking. Blend well and serve immediately.
Nutrition Facts : @context http, Calories 472, UnsaturatedFat 11 grams, Carbohydrate 8 grams, Fat 20 grams, Fiber 2 grams, Protein 63 grams, SaturatedFat 6 grams, Sodium 818 milligrams, Sugar 1 gram, TransFat 0 grams
GARLIC GINGER CHICKEN STRIPS
Writes Candy Snyder from Salem, Oregon, "Whether you serve these moist and tender chicken strips as an appetizer or main dish, they're sure to satisfy your hungry bunch. The five-spice powder and red pepper flakes add a bit of zip."
Provided by Taste of Home
Categories Appetizers Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the first nine ingredients. Remove 3 tablespoons for basting; set aside. Place chicken in bag. Seal and turn to coat. Refrigerate for at least 4 hours. Cover and refrigerate reserved marinade. , Drain and discard marinade. Broil chicken 3-4 in. from the heat for 3 minutes; turn strips over. Baste with reserved marinade. Broil 4-5 minutes longer or until chicken juices run clear, turning occasionally.
Nutrition Facts : Calories 166 calories, Fat 1g fat (0 saturated fat), Cholesterol 66mg cholesterol, Sodium 681mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein.
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