Gray Girls Easy Chicken Fingers Recipes

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SUPER EASY CHICKEN FINGERS

These strips are so easy to make. They are my family's favorite. They also are good on rolls or bread for a yummy sandwich.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 3



Super Easy Chicken Fingers image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Roll chicken pieces in the melted butter or margarine, then roll in the breadcrumbs
  • Bake the chicken fingers in the preheated oven for about 10 minutes. Turn them over and cook for another 10 minutes or until they are brown and pierce easily with a fork. Ready to serve!

Nutrition Facts : Calories 371 calories, Carbohydrate 25.7 g, Cholesterol 95.6 mg, Fat 16.3 g, Fiber 1.8 g, Protein 29 g, SaturatedFat 8.6 g, Sodium 797.7 mg, Sugar 2.2 g

1 pound skinless, boneless chicken breast halves - cut into bite size pieces
4 tablespoons butter, melted
1 ¼ cups Italian seasoned bread crumbs

WASABI CHICKEN FINGERS

Use the spicy wasabi dried peas for the best flavour. I have served this as a main course with Japanese sushi rice.

Provided by Dancer

Categories     Chicken Breast

Time 32m

Yield 4 serving(s)

Number Of Ingredients 4



Wasabi Chicken Fingers image

Steps:

  • Preheat oven to 400 degrees.
  • Grind peas into a powder in food processor or mini-chop.
  • Brush breasts with a little oil.
  • Cut each breast into 5 diagonal fingers.
  • Roll each finger in the wasabi mixture to coat.
  • Season with salt and pepper.
  • Heat remaining oil in skillet on medium-high heat.
  • Add chicken and fry until coloured on each side, about 2 minutes per side.
  • Place pan in oven for 5 to 8 minutes, depending on thickness of breasts, or until no longer pink.
  • Serve either hot or cold with dip.

Nutrition Facts : Calories 223.1, Fat 8.3, SaturatedFat 1.3, Cholesterol 68.4, Sodium 78, Carbohydrate 6.3, Fiber 2.2, Sugar 2.4, Protein 29.4

1 cup wasabi peas
4 boneless skinless chicken breasts
2 tablespoons olive oil
salt & freshly ground black pepper

LOW-FAT YOGURT CHICKEN FINGERS

I saw this recipe on "Cooking Thin" and had to try it...SO easy. Below is the basic recipe, but I like to add parmesan cheese and Italian seasoning to the breadcrumbs and serve with marinara sauce to dip. So much better than greasy fried chicken fingers!

Provided by GidgeJane

Categories     Lunch/Snacks

Time 19m

Yield 1 serving(s)

Number Of Ingredients 3



Low-Fat Yogurt Chicken Fingers image

Steps:

  • Preheat the oven to 400 F and spray a baking pan with non-stick spray.
  • Cut the chicken breast into strips.
  • Coat each strip in the yogurt, then coat with breadcrumbs.
  • Cook for about seven minutes, then flip and cook seven more.
  • Serve with your favourite dipping sauce (Marinara, Ranch dressing, ketchup, mustard, honey -- etc!).

Nutrition Facts : Calories 705.9, Fat 15.2, SaturatedFat 6.8, Cholesterol 100.3, Sodium 980, Carbohydrate 89.2, Fiber 4.9, Sugar 18.1, Protein 50.2

1 large boneless skinless chicken breast
1 cup breadcrumbs
1 cup plain yogurt

EASY CRUNCHY CHICKEN FINGERS

These are really easy to make, and pretty tasty. The kids seem to really enjoy them too. I've used peanut oil before, and it gives them a flavor that is similar to the chicken strips you get at Chik-Fil-A.

Provided by loriyeargan

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5



Easy Crunchy Chicken Fingers image

Steps:

  • Cut the chicken breasts into 1" strips; sprinkle them with the Cajun seasoning.
  • Combine the corn flakes and flour in a shallow bowl.
  • Pour the oil into another shallow bowl.
  • Dip the chicken strips into the oil, then coat them with the corn flake mixture.
  • Place the strips in a foil-lined baking pan.
  • (I use a 9x13).
  • Bake at 400 degrees for 10 minutes, then turn each strip and bake for another 10 minutes.
  • Serve with your favorite dipping sauce!

Nutrition Facts : Calories 432.1, Fat 28.8, SaturatedFat 3.9, Cholesterol 65.8, Sodium 149.8, Carbohydrate 15.1, Fiber 0.5, Sugar 1.1, Protein 27.7

1 lb boneless skinless chicken breast
2 teaspoons cajun seasoning
1 1/2 cups crushed corn flakes
1/4 cup all-purpose flour
1/2 cup cooking oil

JAMAICAN JERK CHICKEN FINGERS

A very back of the throat spicy way to serve chicken. Serve with lots of beer! Servings depend on how hungry you. are and if you can handle the wonderful blend of spices. This recipe is a Shadows original.

Provided by Chef Shadows

Categories     Chicken

Time 2h40m

Yield 8 serving(s)

Number Of Ingredients 14



Jamaican Jerk Chicken Fingers image

Steps:

  • JAMAICAN JERK CHICKEN FINGERS
  • Category: GRILL
  • Serves: 8
  • Lay strips in baking dish and pour juice over top.
  • Cover and refrigerate 1 hour.
  • In small bowl, combine remaining ingredients.
  • Sprinkle generously over chicken.
  • Marinate 1 hour.
  • Grill should be medium hot and grate set on highest level.
  • Lay out chicken and.
  • grill on both sides 1 hour or until done.

Nutrition Facts : Calories 231.8, Fat 11, SaturatedFat 3.2, Cholesterol 72.6, Sodium 728.2, Carbohydrate 8.9, Fiber 1.1, Sugar 5.8, Protein 24.1

2 lbs boneless chicken breasts, cut into strips
1/4 cup orange juice
1/4 cup lime juice
3 tablespoons sugar
1 3/4 tablespoons fine minced onions
2 tablespoons crushed thyme
1 tablespoon ground red pepper, plus
1 teaspoon ground red pepper
1 tablespoon black pepper, plus
1 teaspoon black pepper
1 1/2 tablespoons allspice
3/4 tablespoon salt
1 1/2 teaspoons nutmeg
1 teaspoon ground cloves

REBECCA'S CHICKEN FINGERS

A friend graciously shared this recipe with me over 25 years ago, and it's probably my most requested dish. It 'travels' beautifully, so it's perfect for potlucks, tailgate parties, or that long drive to the beach. It's fairly time-consuming, but I hope you will agree that the results make it worthwhile. My apologies that some of the measurements are guesstimates, since this is a recipe that's very difficult to 'quantify'. Once you get into it, though, it's not difficult at all to figure out how much you need of any particular ingredient.

Provided by highcotton

Categories     Poultry

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10



Rebecca's Chicken Fingers image

Steps:

  • Rinse chicken with cold water; pat dry with paper towels.
  • Cut chicken into small strips (the perfect"finger" is about two bites' worth-- and, unless you're Iron Chef, kitchen shears do the job a lot quicker than a knife).
  • Pour buttermilk into a large, non-reactive container; add raw egg, stirring until well-combined.
  • Add garlic powder to mixture (I don't measure, but give the container at least 5 or 6 good, hard shakes).
  • Sprinkle lemon-pepper seasoning heavily over the buttermilk mixture (shake until the top is totally black).
  • Stir seasonings into buttermilk and then add chicken pieces; stir again so that chicken is thoroughly coated.
  • Cover with plastic wrap and refrigerate overnight.
  • When ready to cook, pour enough oil into a heavy skillet to cover chicken pieces halfway.
  • Heat to 375 degrees.
  • While oil is heating, mix 1 cup flour with approximately 1 teaspoon salt and 1/2 teaspoon black pepper.
  • Remove chicken pieces from marinade and dredge in batter to coat, replenishing batter as necessary (the buttermilk makes the flour'clump', so it's best to mix smaller amounts and add to it as you go).
  • Fry chicken in hot oil until well-browned; turn and repeat, cooking on second side until done.
  • Remove chicken fingers to platter or cookie sheet lined with paper towels to absorb excess grease.
  • Sprinkle generously with McCormick's Season-All immediately!
  • Serve hot or at room temperature.
  • You can make a dipping sauce, but I never do because this one can stand on its' own!
  • NOTE: If transporting for a picnic or whatever, do NOT put in closed ziplock bags while still hot (the steam will make the crust get terribly soggy!).

2 lbs boneless skinless chicken breasts (less is fine -- if preparing more, you'll need to make a second batch of marinade)
1 quart low-fat cultured buttermilk
1 egg
2 teaspoons garlic powder, to taste
4 tablespoons lemon-pepper seasoning, to taste
1 pint cooking oil
3 cups all-purpose flour, divided
3 teaspoons salt, divided
1 1/2 teaspoons black pepper, divided
seasoning salt, to taste

EASY CHEEZ-IT CHICKEN FINGERS

Cchicken fingers coated in crushed Cheez-Its, so yummy! My family loves it. Can use croutons or Keebler butter crackers also.

Provided by Aimsdog

Categories     Lunch/Snacks

Time 38m

Yield 8-10 chicken tenders, 4-5 serving(s)

Number Of Ingredients 6



Easy Cheez-It Chicken Fingers image

Steps:

  • Preheat oven to 350 degrees.
  • Take the milk, egg, a little salt and pepper and whisk together in a bowl, put aside.
  • Crush the cheeze its in a ziploc bag, okay to have small chunks here and there, pour onto a plate.
  • Take chicken and dip in milk mixture and then roll in cheeze its.
  • Place on another plate and continue until all chicken is coated.
  • I love to run each piece through x2 to get extra coating and use the whole mix.
  • Place on baking sheet and bake 20-30 minutes depending on size.
  • Cool and serve, very yummy with ranch dressing as a dip.

8 -10 chicken breast tenders
1/2-1 cup Cheez-It crackers
1/2 cup milk
1 egg
salt
pepper

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