Sweet Potato Soup With Marooned Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE SWEET POTATO SOUP

This delicious soup has only 6 ingredients. It was given to me by my boyfriend's mom who adapted it from another recipe. It can be as thick or thin as you like, and I like it quite thick. To dress it up when serving, drizzle some cream on top and float a lime twist or slice of lime on top. Delicious hot or cold.

Provided by S Mcc

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 6



Simple Sweet Potato Soup image

Steps:

  • Place potatoes and ginger in large saucepan. Pour in chicken stock and water, and bring to a boil over high heat. Reduce heat to medium low, cover, and simmer until the potatoes have softened, about 30 minutes.
  • Puree potatoes and lime juice in a food processor, or with a hand blender until smooth. Return soup to saucepan and stir in milk or cream as desired; heat until warmed through.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 37.8 g, Cholesterol 6.3 mg, Fat 2.2 g, Fiber 5.2 g, Protein 4.8 g, SaturatedFat 1.2 g, Sodium 290.5 mg, Sugar 10.1 g

6 medium sweet potatoes, peeled and chopped
1 tablespoon minced fresh ginger
2 cups chicken or vegetable stock
1 cup water, or as needed
1 lime, juiced
2 cups milk or cream, or as needed

CREAMY SWEET POTATO AND WILD RICE SOUP

Wonderful flavored sweet potato soup. Bake the potatoes before hand. They should be done well enough that the skin just slips off. Ditto for the wild rice. This shortens the cooking time and doesn't hurt the soup at all. The original was from the Veg. Journal.

Provided by drhousespcatcher

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Creamy Sweet Potato and Wild Rice Soup image

Steps:

  • Heat a large heavy skillet over medium heat. Add oil, onion, pepper and garlic. Stir, cover with a lid that fits directly over the onions and sweat the onions until soft and transparent.
  • Remove lid and continue to cook until onions start to turn brown, stirring frequently. Remove from heat and set aside. In a large saucepan combine water, sweet potatoes, nutmeg, cayenne (if desired), and oats. Bring to a boil, cover, reduce heat, and cook on medium until sweet potatoes are very tender.
  • Remove from heat and purée in a blender, two cups at a time, until mixture is smooth and creamy. Purée in miso. Return to saucepan.
  • If soup is too thick, add more water. Stir in wild rice and heat gently for a few minutes. Garnish with parsley before serving.

Nutrition Facts : Calories 249.2, Fat 3.4, SaturatedFat 0.6, Sodium 711.4, Carbohydrate 49.2, Fiber 7.2, Sugar 8.9, Protein 7.4

1/2 tablespoon olive oil
1 onion, chopped
6 garlic cloves, peeled and sliced
4 cups water or 4 cups vegetable broth
4 cups peeled and cut-up sweet potatoes
1/2 teaspoon garam masala
1/4 teaspoon cayenne (optional) or 1/4 teaspoon chili powder (optional)
1/4 cup rolled oats
1/4 cup miso, white
1 cup cooked wild rice
1/4 cup chopped parsley (to garnish)
1 bell pepper, chopped

SWEET POTATO SOUP WITH MAROONED RICE

This is a beautifully seasoned and easy to prepare sweet potato soup that surrounds a bed of rice. The simple ingredients meld together perfectly without one ingredient overpowering the other. You can control the amount of heat by adding more or less jalapeno seeds. Truly a gourmet soup in appearance and taste that is ready in minutes! This recipe was created for RSC #8.

Provided by NcMysteryShopper

Categories     Yam/Sweet Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Sweet Potato Soup With Marooned Rice image

Steps:

  • In a microwavable measuring cup or container, microwave 1 cup of chicken broth on high for 4 minutes or until it reaches a boil. Add 1/3 cup coconut and set aside to cool. (Omit this step if using canned coconut milk).
  • Heat oil in a large pot over medium heat. Add onion and cook until translucent (about 5 minutes). Add the garlic and jalapeno and sauté for an additional minute.
  • Add sweet potatoes, remaining 3 cups of chicken stock, salt and ginger. Bring to a boil and then simmer for 20 minutes partially covered.
  • Meanwhile, cook one cup of long-grain rice according to the package's directions.
  • If using fresh cocolnut, strain the coconut and squeeze to extract as much liquid as possible and add the liquid to the soup. If using canned, add it now. Stir in sour cream and remove from heat.
  • At this point you can puree the soup or just ladle it into a bowl with a mound of rice in the center.

Nutrition Facts : Calories 560.6, Fat 17.7, SaturatedFat 7.7, Cholesterol 13.5, Sodium 1032.5, Carbohydrate 87, Fiber 7.6, Sugar 13.3, Protein 13.5

4 cups chicken stock or 4 cups vegetable stock
1/3 cup unsweetened grated coconut or 1/2 cup canned unsweetened coconut milk
2 tablespoons oil
1 large onion, chopped
3 garlic cloves, minced
1 jalapeno pepper, seeds and ribs removed, sliced thin (if you like your soup on the spicy side you can add some or all of the jalapeno seeds)
1 1/2 lbs sweet potatoes, peeled and cut into 3/4-inch cubes (about 3)
1 teaspoon salt
1 tablespoon grated gingerroot
1/4 cup sour cream (or more if you want a creamier soup)
1 cup long-grain rice

More about "sweet potato soup with marooned rice recipes"

SWEET POTATO SOUP RECIPE (VELVETY SMOOTH!)
2019-10-22 Cook the diced onions and carrots in a large stock pot over medium high heat. Cook with oil and stir frequently for 6-8 minutes until the carrots begin to soften. Add the garlic, ginger, red pepper flakes, and paprika to the pot and …
From downshiftology.com
sweet-potato-soup-recipe-velvety-smooth image


SWEET POTATO SOUP RECIPES
Creamy Sweet Potato With Ginger Soup. 76 Ratings. Banana Squash Soup with Sweet Potato and Green Apple. 10 Ratings. Roasted Pumpkin, Sweet Potato, and Carrot Soup. 1 Rating. Pumpkin Soup with Coconut Milk. 3 Ratings. …
From allrecipes.com
sweet-potato-soup image


WILD RICE SWEET POTATO SOUP (WITH LEFTOVER …
2019-12-06 Saute the garlic and sage for 30 seconds. Add the wild rice and saute for 3 minutes, stirring frequently – this adds a nice nutty taste to the rice. Simmer: Immediately add the chicken broth, turn the heat up to high. Stir in …
From robustrecipes.com
wild-rice-sweet-potato-soup-with-leftover image


SWEET POTATO AND TOMATO SOUP RECIPES | GOODTO
2019-07-20 Chop the red pepper and score the tops of the tomatoes. Place in the pan for about 5-10 mins until you can peel away the skin then leave to one side. Fry the onions until soft. …
From goodto.com


CROCK POT SWEET POTATO SOUP RECIPE - EATING ON A DIME
2022-09-09 How to Make Sweet Potato Soup in Crock Pot: Add ingredients to slow Cooker – Place diced sweet potatoes, celery, add the onion, seasonings and broth in a crock pot. Cook …
From eatingonadime.com


DAIRY-FREE SWEET POTATO CURRY SOUP RECIPE
2022-10-06 Instructions. Heat the olive oil in large saucepan, add the sweet potato and onion, and sauté for 5 minutes. Add the lemongrass, ginger, curry powder, and salt, and sauté for 1 …
From godairyfree.org


SWEET POTATO SOUP RECIPE (CREAMY) | KITCHN
2022-08-26 Use a spoon to scoop the flesh of the sweet potatoes into the pot; discard the skins. Add 1/2 cinnamon stick, 1 (32-ounce) carton low-sodium vegetable or chicken broth, the …
From thekitchn.com


NUTRITIONAL FACTS: - FOOD.COM
Nutritional Facts: Sweet Potato Soup With Marooned Rice Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed …
From food.com


SWEET POTATO SOUP WITH MAROONED RICE RECIPE - FOOD.COM
Dec 19, 2014 - This is a beautifully seasoned and easy to prepare sweet potato soup that surrounds a bed of rice. The simple ingredients meld together perfectly without one ingredient …
From pinterest.com


13 SATISFYING SWEET POTATO SOUP RECIPES
2022-09-23 Sweet Potato, Leek, and Ham Soup. View Recipe. "This is a simple and delicious soup to make for one of those cold fall days. The leeks and sweet potatoes make it a bit …
From allrecipes.com


SWEET POTATO SOUP WITH MAROONED RICE - CHAMPSDIET.COM
Yam/sweet potato etc. Categories All Categories < 15 mins < 30 mins < 4 hours < 60 mins 5 ingredients or less African American Appetizers Apples Asian Bananas Bar cookies Beans …
From champsdiet.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #yams-sweet-potatoes     #north-american     #soups-stews     #potatoes     #vegetables     #caribbean     #easy     #central-american     #dinner-party     #kid-friendly     #dietary     #peppers     #taste-mood

Related Search