Greek Chicken Tossed Salad Recipes

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GREEK-INSPIRED CHICKEN SALAD

A different twist on chicken salad. Light and refreshing! Garnish with extra dill.

Provided by janet

Categories     Salad     Vegetable Salad Recipes

Time 2h5m

Yield 4

Number Of Ingredients 16



Greek-Inspired Chicken Salad image

Steps:

  • Place cucumbers in a colander; set onto a plate. Toss cucumbers with 1 teaspoon salt. Let rest to draw about liquid, about 30 minutes. Pat dry with paper towels.
  • Place red onion and 1 cup cold water in a bowl. Let soak until the strong onion flavor is weakened, 5 to 10 minutes. Drain and rinse.
  • Combine cucumbers, red onions, Greek yogurt, Kalamata olives, dill, vinegar, lemon juice, garlic, lemon zest, oregano, and black pepper in a bowl. Fold in chicken, feta cheese, and tomatoes. Cover with plastic wrap; refrigerate salad for at least 1 hour.
  • Stir salad and serve on lettuce leaves.

Nutrition Facts : Calories 384.6 calories, Carbohydrate 8.7 g, Cholesterol 115 mg, Fat 22 g, Fiber 1.3 g, Protein 37.1 g, SaturatedFat 9.3 g, Sodium 1326.7 mg, Sugar 5 g

1 cup diced English cucumbers
1 ¼ teaspoons salt, divided
2 tablespoons diced red onion
1 cup Greek yogurt
⅓ cup chopped Kalamata olives
1 ½ tablespoons chopped fresh dill
2 teaspoons red wine vinegar
2 teaspoons lemon juice
1 teaspoon garlic, minced
1 teaspoon lemon zest
½ teaspoon dried oregano
¼ teaspoon ground black pepper
3 cups diced cooked chicken
¾ cup crumbled feta cheese
½ cup diced seeded plum tomatoes
1 head Bibb lettuce, or more as needed

TOSSED GREEK SALAD

Topped with a lemony dressing, this combination of greens, cucumber, olives and feta cheese is typical of a Greek salad. "I love the flavors," relates Lisa Hooker of Eugene, Oregon.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 17



Tossed Greek Salad image

Steps:

  • In a salad bowl, combine the first seven ingredients. Whisk the dressing ingredients. Pour over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 87 calories, Fat 7g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 196mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

12 cups torn romaine
2 medium tomatoes, cut into wedges
1 medium cucumber, peeled, halved and sliced
1/2 medium green pepper, thinly sliced
1/2 medium red onion, cut into rings
1/2 cup sliced ripe olives
1/2 cup crumbled feta cheese
LEMON DRESSING:
1/4 cup olive oil
2 tablespoons lemon juice
2 teaspoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon sugar
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon dried thyme
1/8 teaspoon pepper

GREEK SALAD CHICKEN

The same bold flavors of a classic Greek salad dress up roasted chicken thighs in this couldn't-be-easier dinner. Simply toss the ingredients together, then bake until the chicken is golden and crisp and the veggies are tender. Top it with tangy feta crumbles. Serve over quinoa or with a quick side salad of romaine and sliced cucumber.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 10



Greek Salad Chicken image

Steps:

  • Position a rack in the center of the oven and preheat to 400 degrees F.
  • Combine the chicken thighs, tomatoes, olives, onion, capers in brine, vinegar, oil, oregano, 1 teaspoon salt and a few grinds of black pepper in a large bowl. Toss until everything is evenly mixed and the chicken is well coated.
  • Transfer the mixture to a 9-by-13-inch baking dish. Nestle the chicken pieces into the vegetables, arranging them in a single layer, skin-side up, so the skin is well exposed (this will allow it to get crisp).
  • Bake uncovered for 50 minutes, then increase the oven temperature to 450 degrees F. Bake until the skin is crispy and golden, the chicken is cooked through (an instant-read thermometer should read 165 degrees F when inserted into the thickest part, not touching bone) and the pan liquid has reduced by about half, 10 minutes more.
  • Scatter the feta on top and allow to rest for 5 to 10 minutes before serving. Serve with the pan juices.

8 small bone-in, skin-on chicken thighs (about 2 1/2 pounds)
1 pint grape tomatoes, halved
1 cup pitted kalamata olives
1 small red onion, thinly sliced
1/2 cup undrained capers in brine
1/2 cup red wine vinegar
1/2 cup olive oil
1/4 cup dried oregano
Kosher salt and freshly ground black pepper
2 ounces feta cheese, crumbled (about 1/3 cup)

GREEK CHICKEN SALAD

My family loves this dish. Use light mayonnaise and this is a healthy salad. Even if you or your family are not garlic lovers, I'd advise that you use the full measurement of garlic and the tablespoon of oregano for the proper flavoring. I receive nothing but raves when I serve this salad.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 7 servings.

Number Of Ingredients 9



Greek Chicken Salad image

Steps:

  • Combine the first five ingredients. Set aside. In a small bowl, combine remaining ingredients. Toss with chicken mixture. Cover and chill for several hours.

Nutrition Facts : Calories 288 calories, Fat 17g fat (0 saturated fat), Cholesterol 80mg cholesterol, Sodium 566mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

3 cups cubed cooked chicken
2 medium cucumbers, peeled, seeded and chopped
1 cup crumbled feta cheese
2/3 cup sliced ripe olives
1/4 cup mined fresh parsley
1 cup mayonnaise
3 garlic cloves, minced
1/2 cup plain yogurt
1 tablespoon dried oregano

GREEK CHICKEN SALAD

I got this recipe out of a newspaper years ago and it has been a family favorite ever since. I get many requests for this.

Provided by SweetsLady

Categories     Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9



Greek Chicken Salad image

Steps:

  • In a large mixing bowl, combine chicken, cucumber, feta cheese, and olives; set aside.
  • In small mixing bowl, stir together mayonaisse, yogurt, oregano, garlic, and parsley.
  • Add dressing to large mixing bowl.
  • Toss to coat.
  • Cover and chill.
  • Enjoy!

Nutrition Facts : Calories 284.5, Fat 22.1, SaturatedFat 7.3, Cholesterol 40.6, Sodium 750.3, Carbohydrate 17.2, Fiber 1.3, Sugar 6.5, Protein 6.5

3 cups chicken, boiled and chopped
2 medium cucumbers, peeled, seeded, and chopped
1 1/4 cups feta cheese, crumbled
2/3 cup black olives, sliced
4 teaspoons dried parsley flakes
1 cup mayonnaise
1/2 cup plain yogurt
1 tablespoon dried oregano
3 minced garlic cloves

GREEK CHICKEN SALAD

Super-convenient deli rotisserie chicken makes a robust addition to a Mediterranean salad medley.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 6

Number Of Ingredients 9



Greek Chicken Salad image

Steps:

  • In small bowl or tightly covered container, mix or shake dressing ingredients.
  • In large bowl, mix lettuce, chicken, tomatoes, cucumber, olives and onion. Drizzle dressing over salad; toss to coat. Arrange salad on serving platter. Sprinkle with cheese.

Nutrition Facts : Calories 360, Carbohydrate 14 g, Cholesterol 90 mg, Fat 2, Fiber 4 g, Protein 28 g, SaturatedFat 5 g, ServingSize 1 Serving (2 1/2 Cups), Sodium 970 mg, Sugar 9 g, TransFat 0 g

3/4 cup Italian dressing
1 1/2 teaspoons dried dill weed
12 cups loosely packed torn romaine lettuce
1 deli rotisserie chicken, meat removed from bone, thinly sliced
1 pint (2 cups) cherry tomatoes, halved
1 large cucumber, halved, seeded and sliced
3/4 cup pitted kalamata olives
6 thin slices red onion, separated into rings, rinsed under cold water, patted dry
1 package (4 oz) crumbled feta cheese (1 cup)

GREEK STYLE TOSSED SALAD

Provided by Food Network

Yield 4 servings

Number Of Ingredients 10



Greek Style Tossed Salad image

Steps:

  • In a large salad bowl, combine all ingredients except olive oil and lemon juice. Toss gently to combine. Drizzle with olive oil and lemon juice and sprinkle with salt and pepper to taste, tossing to distribute seasonings.

3-4 Roma tomatoes cut into cubes
1 small red onion chopped
3 oz. feta cheese, crumbled
1/2 seedless cucumber peeled and diced
1/2 cup kalamata olives, pitted
1/2 tsp. dried oregano
1/2 head romaine lettuce, washed, dried and cut into bite-sized pieces
juice of 1/2 lemon
olive oil for drizzling
salt and pepper

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