Greek Green Beans In Tomato Sauce Fasolakia Recipes

FASSOLAKIA FRESKA ME DOMATA - GREEK GREEN BEANS & TOMATO

This is a recipe for delicious green beans & tomato, cooked the traditional Greek way. Fresh green beans, tomatoes, herbs and spices are simmered together long enough for the tastes to meld. Recipe by Nancy Gaifyllia, she says "This Theban version of a classic Greek recipe is deceptively simple to fix, combining fresh green beans with onions, tomatoes, garlic, and parsley, and delivers a sophisticated taste. It can be served as a main dish, or as a side. " Posted for ZWT 4.

Provided by Um Safia

Categories Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

Fassolakia Freska Me Domata - Greek Green Beans & Tomato image

Steps:

Wash the beans, cut off the tips and remove the stringy piece of fiber along the seam. Rinse the beans.
In a soup pot, sauté the onions in olive oil with a wooden spoon until they turn translucent.
Stir in the garlic and sauté a few minutes more. Add all the remaining ingredients and the water. Stir well, reduce heat, and simmer covered for 50 minutes or until the beans are tender. (Add more water if needed during cooking - boiling water.).
Serve warm. On the side, consider tzatziki or feta cheese, and certainly some great country bread.
Note: This serves 4 as a main dish, 6-8 as a side. For a more substantial dish, add 4 medium potatoes, peeled and cut into large chunks.

Nutrition Facts : Calories 604.2, Fat 54.8, SaturatedFat 7.6, Sodium 36.3, Carbohydrate 28.7, Fiber 10.9, Sugar 8.8, Protein 6.5

Ingredients

2 lbs fresh green beans or 2 lbs other long string beans
2 cups tomatoes, peeled and finely chopped
2 onions, finely chopped
1 cup olive oil
1 green pepper, thinly sliced
1 bunch fresh parsley, finely chopped
2 -3 garlic cloves, finely chopped
1/4 cup water
sea salt
fresh ground pepper

GREEK GREEN BEANS IN TOMATO SAUCE (FASOLAKIA)

I first ate this dish at the Olympus Restaurant in Newport, RI in the late 1960's. It has been a favorite ever since.

Provided by Marsha Gardner

Categories Vegetables

Time 1h

Number Of Ingredients 11

Greek Green Beans in Tomato Sauce (Fasolakia) image

Steps:

1. Heat oil in a large saucepan over medium heat. Add onions and saute until tender, about 5-7 minutes.
2. Add garlic and pepper flakes and saute until fragrant, about a minute.
3. Add tomatoes, green beans, oregano; salt and pepper and simmer until the beans are soft; about 40 minutes.
4. Remove from heat, mix in dill and parsley and serve garnished with feta cheese.

Ingredients

1 Tbsp olive oil, extra virgin
1 medium onion, diced
2 clove garlic, chopped
1 pinch red pepper flakes
28 oz can tomatoes, diced or 4 cups diced fresh tomatoes
1 lb green beans, trimmed and cut into bite size pieces
1/2 tsp oregano, dried
kosher salt and freshly ground pepper to taste
1 handful parsley, chopped
1 handful dill or fresh mint, chopped
1/2 c feta cheese, crumbled

GRECIAN GREEN BEANS IN TOMATO SAUCE

The tomato taste and seasonings are worth the time and effort. Try the sauce with okra, too. Enjoy!

Provided by Lori A.

Categories Side Dish Vegetables Green Beans

Time 1h

Yield 8

Number Of Ingredients 10

Grecian Green Beans in Tomato Sauce image

Steps:

Place the green beans in a pot, and mix in the lemon juice, onion, olive oil, tomatoes, tomato sauce, parsley, water, salt and pepper, and bay leaf. Cook 45 minutes over medium heat, stirring occasionally, until sauce is thickened. Remove bay leaf before serving.

Nutrition Facts : Calories 242 calories, Carbohydrate 13.9 g, Fat 20.5 g, Fiber 5.1 g, Protein 3.2 g, SaturatedFat 2.8 g, Sodium 245.3 mg, Sugar 5 g

Ingredients

2 pounds fresh green beans, trimmed
6 tablespoons lemon juice
1 medium onion, chopped
¾ cup olive oil
1 (16 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
2 tablespoons dried parsley
1 cup water
salt and pepper to taste
1 bay leaf

More about "greek green beans in tomato sauce fasolakia recipes"

FASOLAKIA (GREEK GREEN BEANS IN TOMATO SAUCE)

Dec 21, 2018 Heat half the olive oil in a large pot over medium heat. Add the chopped onions and sauté until translucent and tender. Stir in the garlic, …
From hearthealthygreek.com
Reviews 2
Category Side Dish
Cuisine Greek
Total Time 1 hr 5 mins

Heat half the olive oil in a large pot over medium heat. Add the chopped onions and sauté until translucent and tender. Stir in the garlic, pepper, dill, and allspice. Now add the tomatoes, tomato sauce and remaining olive oil. Mix to incorporate all ingredients.
Reduce heat to simmer, cover and cook for 45 minutes or until beans are tender. Check the pan occasionally while cooking to make sure there is still liquid, you can add some hot water if need be. Can be served right away or let cool to room temperature.

Greek Green Beans In Tomato Sauce Fasolakia Recipes

FASSOLAKIA FRESKA ME DOMATA - GREEK GREEN BEANS & TOMATO

GREEK GREEN BEANS IN TOMATO SAUCE (FASOLAKIA)

I first ate this dish at the Olympus Restaurant in Newport, RI in the late 1960's. It has been a favorite ever since.

GRECIAN GREEN BEANS IN TOMATO SAUCE

The tomato taste and seasonings are worth the time and effort. Try the sauce with okra, too. Enjoy!

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