CLASSIC GREEK SPINACH
This is a classic and tasty Greek recipe for spinach. Easy and quick to cook, and it is certain to be consumed quick too! Serve with fresh lemon juice and the famous Greek feta cheese.
Provided by LIOTAKI
Categories Side Dish Vegetables Tomatoes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Heat olive oil in a medium saucepan over medium heat. Stir in onions, and cook until tender. Mix in spinach. Stir in tomatoes. Allow vegetables to simmer about 5 minutes
- Pour 2 cups water into saucepan, and bring to a boil. Mix in garlic, tomato paste, bouillon cube, salt and pepper. Reduce heat, and cook at a low boil about 15 minutes, until water is reduced by half.
- Stir rice and remaining water into the spinach mixture. Return to boil, reduce heat , and simmer covered 20 minutes, or until rice is tender and fluffy.
Nutrition Facts : Calories 417.8 calories, Carbohydrate 20.9 g, Fat 36.6 g, Fiber 3 g, Protein 4 g, SaturatedFat 5.1 g, Sodium 206.5 mg, Sugar 3.9 g
FETA-SPINACH MELTS
Spinach and feta cheese top crisp slices of French bread in the festive-looking hors d'oeuvres sent in by Alina Abbott of Mesa, Arizona. "I've made these appetizers for parties, and everyone raves about them," she writes.
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large microwave-safe bowl, combine spinach and water. Cover and microwave on high for 1-1/2 to 2 minutes or until spinach is wilted, stirring twice; drain and squeeze dry. Add the feta cheese, tomato, onion, mayonnaise, sour cream, garlic, salt and dill weed; set aside., Arrange bread on a baking sheet. Broil 4 in. from the heat for 1-2 minutes or until lightly toasted. Spread each with about 1 tablespoonful spinach mixture. Broil 3-4 minutes longer or until heated through.
Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 400mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
GREEK SPINACH MELTS
These are great little appetizers, taste alot like spanakopita but less work. I use my Pampered Chef Scalloped Bread tube but this could be served on slice baguette as well.
Provided by shemarie00
Categories Spreads
Time 1h25m
Yield 15 bread rounds, 5 serving(s)
Number Of Ingredients 10
Steps:
- BREAD.
- Preheat oven to 375°F
- Spray Pampered Chef Scalloped Bread tube lightly with oil. Cap bottom of bread tube, fill with dough and place cap on top.
- Bake upright for 50 - 60 minutes. Cool 10 minutes. Remove bread from tube and cool completely.
- Slice 1/4 " thick using serrated bread knife.
- TOPPING.
- Chop onion, spinach and tomato and combine in mixing bowl.
- Add remaining ingredients and mix well.
- Place bread on baking stone and drop spinach mixture onto bread and bake for 10 - 12 minutes until heated through.
- Serve immediately.
Nutrition Facts : Calories 158.8, Fat 11.9, SaturatedFat 5.8, Cholesterol 29.5, Sodium 513.2, Carbohydrate 8.6, Fiber 1.9, Sugar 3.1, Protein 6.2
PAMPERED CHEF MONTEREY SPINACH MELTS
This is from Pampered Chef using the Cheese Knife (which I love to use). It's not needed to make this recipe.
Provided by Smilyn
Categories Spinach
Time 27m
Yield 20 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- Combine all ingredients except bread and cheese in bowl.
- Spread spinach mixture onto bread rounds.
- Place on a large round baking stone.
- Slice 20 slices of cheese.
- Plcae on top of spinach mixture.
- Bake 10 - 12 minutes or until cheese is melted.
- Serve immediately.
Nutrition Facts : Calories 46.1, Fat 3.5, SaturatedFat 1.7, Cholesterol 7.4, Sodium 65.9, Carbohydrate 1.9, Fiber 0.5, Sugar 0.5, Protein 2.1
EASY GREEK SPINACH AND FETA MELT
If you love spinach and feta then you will really enjoy this! it's easy to make just mix all ingredients together spread on bread and brown...SO DELICIOUS! Make certain to hand-squeeze your spinach very dry. One package of spinch may be use instead of two for a milder taste. Easy on the garlic, use a small amount only for this, my family loves garlic but too much will overpowrer this melt! If you are oven-broiling your melt you might want to toast the bread firstly in a toaster.
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 16m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Mix the all ingredients ingredients together except the bread.
- Spoon genorous portions on the slice of bread.
- Place the slices on a baking sheet.
- Place under the oven broiler and broil until browned and hot, or place in a toaster oven.
Nutrition Facts : Calories 425.5, Fat 11.6, SaturatedFat 4.7, Cholesterol 22.4, Sodium 828.4, Carbohydrate 65.2, Fiber 4.4, Sugar 5.4, Protein 16.8
GREEK SPINACH
I love spinach and I'm always looking for new ways to cook it. I found this while working at a Greek diner.
Provided by Jules211
Categories Cheese
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Cook spinach according to directions, but add the onions to the sauce pan.
- Drain well, squeezing out as much moisture as possible.
- Add remaining ingredients, expect feta.
- Stir until well combined.
- Sprinkle with feta and toss to combine.
Nutrition Facts : Calories 62.9, Fat 3.2, SaturatedFat 1.9, Cholesterol 11.1, Sodium 209.8, Carbohydrate 5.2, Fiber 2.9, Sugar 1.3, Protein 5.3
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