Greek Style Lentil Burgers With Tzatziki Sauce Recipes

GREEK-STYLE LENTIL BURGERS WITH TZATZIKI SAUCE

Make and share this Greek-Style Lentil Burgers With Tzatziki Sauce recipe from Food.com.

Provided by Skippy BW

Categories Lentil

Time 30m

Yield 8 burgers, 8 serving(s)

Number Of Ingredients 22

Greek-Style Lentil Burgers With Tzatziki Sauce image

Steps:

For Burger:.
Cook lentils according to package directions. Drain.
Heat oil in skillet over medium heat, add onion and bell pepper and sauté for 7 minutes. Stir in garlic.
Blend chickpeas, parsley, olives, eggs,cumin, coriander, salt and pepper in food processor 2 minutes or until smooth.
Stir chickpea mixture, bread crumbs, onion and bell pepper, and carrots into lentils.
Shape into 8 patties. Wrap in plastic wrap and freeze.
Preheat grill to high. Brush frozen patties in oil. Cook 6 minutes on each side.
For Sauce:.
Combine all ingredients in a small bowl and mix together.

Nutrition Facts : Calories 280.3, Fat 8.2, SaturatedFat 1.9, Cholesterol 56.5, Sodium 719.6, Carbohydrate 39.4, Fiber 8.2, Sugar 7.4, Protein 13.4

Ingredients

1/2 cup dried lentils
2 tablespoons olive oil
1 small onion, chopped
1/2 red bell pepper, diced
4 garlic cloves, minced
1 (15 ounce) can chickpeas, rinsed and drained
1 cup fresh parsley leaves
1/2 cup kalamata olive, pitted
2 large eggs
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon salt
1/2 teaspoon ground black pepper
1 cup plain breadcrumbs
3/4 cup grated carrot
1/2 teaspoon baking powder
2 cups plain low-fat yogurt
1 medium cucumber, peeled, seeded, shredded and drained
2 garlic cloves, minced
1 teaspoon lemon zest
1 teaspoon of fresh mint, chopped
1 teaspoon fresh parsley, chopped

GREEK TURKEY BURGERS WITH TZATZIKI SAUCE

Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.

Provided by Betty Crocker Kitchens

Categories Entree

Time 20m

Yield 4

Number Of Ingredients 14

Greek Turkey Burgers with Tzatziki Sauce image

Steps:

In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.

Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g

Ingredients

1 container (6 oz) Greek Fat Free plain yogurt
1/4 cup chopped cucumber
2 tablespoons chopped red onion
1 tablespoon chopped fresh or 1 teaspoon dried dill weed
2 teaspoons fresh lemon juice
1 lb lean ground turkey
1 cup crumbled feta cheese (4 oz)
1/3 cup chopped red onion
1 tablespoon chopped fresh or 1 teaspoon dried dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, finely chopped
4 whole wheat burger buns, split
1 medium tomato, thinly sliced

More about "greek style lentil burgers with tzatziki sauce recipes"

GREEK BURGER WITH FETA AND TZATZIKI | HEALTHY DELICIOUS

Web Jun 21, 2010 6 ounce fat-free plain Greek yogurt 1 cucumber 2 Tablespoons fresh dill Salt to taste 4 hamburger buns Sliced red onion …
From healthy-delicious.com
5/5 (1)
Total Time 40 mins
Category Healthy Weeknight Dinner Recipes
Calories 375 per serving

To make the burgers: combine the beef, feta, oregano, half of the grated garlic, and black pepper in a large mixing bowl. Use your hands to gently combine the ingredients. Form into four patties that are the same diameter as your rolls — the patties should be slightly thicker at the edges with a slight indentation in the middle. Let the burgers rest while you prepare the tzatziki.
To prepare the tzatziki: Peel your cucumber and grate it using the coarse side of a box grater (alternately, you can shred it using a vegetable peeler). In a small dish, combine the yogurt, cucumber, 1 remaining garlic, and dill. Season to taste with salt. Cover and refrigerate until ready to serve.
Grill the burgers over a medium flame for approximately 5 minutes on each side (you can also cook them on the stovetop in a pan set over medium heat) or until they are cooked to your desired level of doneness.

Greek Style Lentil Burgers With Tzatziki Sauce Recipes

GREEK-STYLE LENTIL BURGERS WITH TZATZIKI SAUCE

Make and share this Greek-Style Lentil Burgers With Tzatziki Sauce recipe from Food.com.

GREEK TURKEY BURGERS WITH TZATZIKI SAUCE

Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.

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