Greek Style Picnic Salad Recipes
GREEK-STYLE PICNIC SALAD
Make and share this Greek-Style Picnic Salad recipe from Food.com.
Provided by Vino Girl
Categories One Dish Meal
Time 50m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Cook rice according to package directions. Cool to room temperature; set aside.
- While rice cooks, combine boiling water and sun-dried tomatoes in a bowl; let stand 30 minutes or until soft. Drain and cut into 1-inch pieces.
- Heat 1 1/2 teaspoons oil in a large skillet over medium-high heat.
- Add spinach and garlic; sauté 3 minutes or until spinach wilts.
- Combine rice, tomatoes, spinach mixture, cheese, and next 5 ingredients (through chickpeas).
- Drizzle with remaining 1 tablespoon oil; toss gently to coat.
- Sprinkle with nuts; serve with lemon wedges, if desired.
Nutrition Facts : Calories 324.6, Fat 11.4, SaturatedFat 5.1, Cholesterol 26.7, Sodium 718.9, Carbohydrate 45.4, Fiber 4.3, Sugar 3, Protein 10.7
MAROULOSALATA (GREEK ROMAINE SALAD)
In Greece, maroulosalata is one of the most common salads. The simple ingredient list shouldn't fool you--it's such a light, crunchy, refreshing salad that is full of flavor. I particularly love it alongside roast or grilled meats. The key to authenticity is to almost shred the romaine lettuce (marouli), rather than tear it into large pieces as we normally do in the States.
Provided by Diana Moutsopoulos
Yield 6
Number Of Ingredients 6
Steps:
- Wash and dry romaine lettuce. Lay leaves on a cutting board and slice lengthwise across the leaves, shredding them into 1/4-inch strips.
- Transfer lettuce to a large bowl. Add scallions, dill, olive oil, vinegar, salt, and pepper; toss until well combined. Adjust oil, vinegar, and seasoning to taste.
Nutrition Facts : Calories 96.4 calories, Carbohydrate 3.5 g, Fat 9.2 g, Fiber 1.6 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 8.6 mg, Sugar 1 g
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