Greek Style Spaghetti Squash With Shrimp Recipes

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GREEK SPAGHETTI SQUASH

Greek olives and feta cheese lend an ethnic flare to this colorful entree created by our Test Kitchen.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 14



Greek Spaghetti Squash image

Steps:

  • Cut squash in half lengthwise; discard seeds. Place squash cut side down on a microwave-safe plate. Microwave, uncovered, on high for 15-18 minutes or until tender., Meanwhile, in a skillet, saute the chicken, onion, red pepper, garlic, oregano, basil, salt and pepper in oil until chicken is no longer pink. Stir in the spinach, artichokes and olives; cook until spinach is wilted. , When squash is cool enough to handle, use a fork to separate strands. Serve chicken mixture over 2 cups of squash; sprinkle with feta cheese. (Save remaining squash for another use.)

Nutrition Facts : Calories 369 calories, Fat 24g fat (5g saturated fat), Cholesterol 51mg cholesterol, Sodium 824mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 21g protein.

1 medium spaghetti squash (2 pounds)
1 boneless skinless chicken breast half (6 ounces), cut into 1/2-inch cubes
1/2 cup chopped onion
1/2 cup chopped sweet red pepper
2 garlic cloves, minced
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/8 teaspoon salt
1/8 teaspoon pepper
1 tablespoon olive oil
1 cup fresh baby spinach
1/2 cup marinated artichoke hearts, drained
1/3 cup chopped pitted Greek olives
2 tablespoons crumbled feta cheese

GARLIC HERB SHRIMP AND SPAGHETTI SQUASH RECIPE BY TASTY

Here's what you need: spaghetti squash, oil, salt, pepper, raw shrimp, garlic, onion powder, dried parsley, dried oregano, dried basil, salt, pepper, oil, parmesan cheese, fresh parsley

Provided by Tiffany Lo

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15



Garlic Herb Shrimp And Spaghetti Squash Recipe by Tasty image

Steps:

  • Using a fork or knife, carefully poke holes along the middle of the squash.
  • Microwave for 5 minutes so the squash softens and is easier to cut.
  • Cut in half horizontally and scoop out the seeds.
  • Drizzle olive oil, salt, and pepper.
  • Place in the Instant Pot and secure the lid until you hear the beep. Tip: Closing the lid can be tricky. Have the pressure knob at 11 o'clock and turn right.
  • Set the pressure knob on the top of the lid to Sealing. Select "Manual" and reduce to 7 minutes. It will say "On" in a few seconds. Note: the Instant Pot will need to warm up for 5-10 minutes. Steam will be released and a few minutes later, the time will start counting down.
  • While the squash is cooking, prepare the shrimp. Place the shrimp in a bowl and add the minced garlic, onion powder, parsley, oregano, basil, salt, and pepper. Mix until combined. Refrigerate until ready to cook.
  • Once the 7 minutes is up, let the squash rest in the pot for 5 minutes. It will count up and read "L 0:05".
  • Using a towel or mit, release the pressure knob from "Sealing" to "Venting". After the steam has been released, carefully take the squash out of the pot and let it rest in a bowl.
  • Drain the excess liquid and clean the pot.
  • To cook the shrimp, select "Saute" on the Instant Pot. Once it says "Hot", add the oil. When the oil is shimmering, add the shrimp in a single layer (cook in batches if necessary). Cook for 3-5 minutes per side or until opaque.
  • Press "Cancel" and remove the shrimp.
  • Using a fork, shred the inside of the squash.
  • Serve the spaghetti squash and shrimp together. If desired, top with parmesan cheese and fresh parsley.
  • Enjoy!

Nutrition Facts : Calories 257 calories, Carbohydrate 12 grams, Fat 12 grams, Fiber 2 grams, Protein 24 grams, Sugar 3 grams

1 spaghetti squash
oil, to taste
salt, to taste
pepper, to taste
1 lb raw shrimp, peeled and deveined
2 cloves garlic, minced
1 teaspoon onion powder
1 teaspoon dried parsley
1 teaspoon dried oregano
1 tablespoon dried basil
¼ teaspoon salt
¼ teaspoon pepper
1 tablespoon oil
parmesan cheese, optional
fresh parsley, for garnish

GREEK-STYLE SHRIMP WITH FETA AND SPAGHETTI SQUASH

Spaghetti squash makes a lovely and less caloric substitute for pasta! This dish has lots of flavor and lots of no point veggies! You can place the cooked squash in a pasta bowl and top with sauce or mix the two before serving. The yield of cooked spaghetti squash is variable so I prefer to use the pasta bowl method. And besides, a full pasta bowl looks far more appealing than food spread out on a dinner plate! Points: 7

Provided by Cucina Casalingo

Categories     Vegetable

Time 35m

Yield 2 serving(s)

Number Of Ingredients 12



Greek-Style Shrimp With Feta and Spaghetti Squash image

Steps:

  • Prick spaghetti squash with a fork and place in the microwave.
  • Cook on high for 4 minutes.
  • Check for doneness (should yield to the touch); rotate and continue cooking a minute or two at a time until done.
  • Allow to cool slightly and slice the squash in half.
  • Remove the seeds .
  • Heat olive oil in a skillet over medium heat and saute crushed garlic cloves.
  • Add peeled, cleaned shrimp, lemon juice, oregano, salt, and pepper.
  • Cook, stirring constantly, for 3 to 4 minutes.
  • Add watercress, chopped tomatoes and pine nuts.
  • Stir until well heated, about 2 minutes.
  • Stir in the crumbled feta cheese.
  • Scrape the squash lengthwise to separate the strands.
  • Combine the squash with the sauce.
  • Additional feta crumbles can be sprinkled on top.
  • Enjoy!

Nutrition Facts : Calories 303.3, Fat 18.1, SaturatedFat 4.6, Cholesterol 237.5, Sodium 552, Carbohydrate 7.4, Fiber 2.2, Sugar 3.3, Protein 28.9

1 medium spaghetti squash
1 tablespoon olive oil
1 garlic clove, crushed
8 ounces shrimp, peeled and deveined
1 tablespoon lemon juice
2 teaspoons fresh oregano leaves (or 1 teaspoon dry)
1 pinch salt
1/8 teaspoon ground black pepper
1 cup watercress
1 cup cherry tomatoes, halved
1/4 cup crumbled feta cheese
2 tablespoons pine nuts

GREEK SHRIMP AND COUSCOUS

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9



Greek Shrimp and Couscous image

Steps:

  • In a medium saucepan, cook couscous according to package directions. In a separate pan, add olive oil and shrimp. Add tomatoes, olives, mint, garlic and herb seasoning, and oregano. Simmer for about 3 to 5 minutes to cook shrimp and heat through. Season, to taste, with salt and black pepper. Pour over couscous and serve.

1 (10-ounce) package couscous
2 teaspoons olive oil
1 pound frozen shrimp, thawed, peeled and de-veined
1 (14-ounce) can diced tomatoes with green pepper and onion, drained
1/2 cup Greek black olives, pitted and chopped
1 tablespoon dried mint leaves
1 teaspoon garlic and herb seasoning
1 teaspoon dried oregano
Salt and freshly ground black pepper

GREEK-STYLE PASTA WITH SHRIMP

Categories     Pasta     Shellfish     Sauté     Kid-Friendly     Quick & Easy     Feta     Shrimp     Artichoke     Summer     Bon Appétit     Small Plates

Yield Serves 4

Number Of Ingredients 10



Greek-Style Pasta with Shrimp image

Steps:

  • Heat oil in a large skillet over medium high heat. Add garlic and sauté 30 seconds. Add shrimp and sauté until almost cooked through, about 2 minutes. Add artichokes, feta, tomatoes, lemon juice, parsley and oregano and sauté until shrimp are cooked through, about 2 minutes. Season with salt and pepper.
  • Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain. Transfer pasta to large bowl.
  • Add shrimp mixture to pasta and toss to coat. Season to taste with salt and pepper and serve.

1/4 cup olive oil
4 teaspoons minced garlic
1 pound uncooked medium shrimp, peeled, deveined
1 1/2 cups drained canned artichoke hearts, chopped
1 1/2 cups crumbled feta cheese
1/2 cup chopped seeded tomatoes
3 tablespoons fresh lemon juice
3 tablespoons chopped fresh parsley
2 tablespoons finely chopped fresh oregano or 1 1/2 teaspoons dried
12 ounces angel hair pasta or linguine

GREEK-INSPIRED VEGAN SPAGHETTI SQUASH

Vegan spaghetti squash with a Greek flavor. Garnish with walnuts, if desired.

Provided by Stacey

Categories     Spaghetti Squash Recipes

Time 40m

Yield 2

Number Of Ingredients 7



Greek-Inspired Vegan Spaghetti Squash image

Steps:

  • Bring a very large pan of water to a boil. Add spaghetti squash and cook until it pierces easily with a fork, 20 to 30 minutes.
  • While squash is cooking, heat olive oil in a skillet over medium heat. Add onion and saute until soft, about 5 minutes. Add garlic and saute for 3 minutes. Stir in tomatoes and cook until heated through, about 3 minutes.
  • Remove squash from the boiling water. Let cool slightly, then use oven mitts and cut squash lengthwise. Scoop out and discard seeds.
  • Use a long fork to pull out strands of spaghetti squash into a serving bowl. Add sauteed veggies, basil, and olives and toss to combine.

Nutrition Facts : Calories 251.1 calories, Carbohydrate 41 g, Fat 10.6 g, Fiber 2.6 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 159 mg, Sugar 5.1 g

1 (2 pound) spaghetti squash
1 tablespoon olive oil
1 small onion, chopped
1 clove garlic, minced
1 ½ cups chopped fresh tomato
2 tablespoons chopped fresh basil
2 tablespoons sliced black olives

GREEK-STYLE SHRIMP AND SPAGHETTI SQUASH

Make and share this Greek-style Shrimp and Spaghetti Squash recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 12



Greek-style Shrimp and Spaghetti Squash image

Steps:

  • Prick spaghetti squash with a fork and place in a large kettle.
  • Cover with water and bring to a boil.
  • Reduce the heat and simmer, covered, for 45 minutes.
  • Drain and slice the squash in half.
  • Remove the seeds and cool.
  • Heat olive oil in a skillet over medium heat and saute crushed garlic cloves.
  • Add peeled, cleaned shrimp, lemon juice, oregano, salt, and pepper.
  • Cook, stirring constantly, for 3 to 4 minutes.
  • Add watercress, chopped tomatoes, crumbled feta cheese, and pine nuts.
  • Stir until well heated, about 2 minutes.
  • Scrape the squash lengthwise to separate the strands.
  • Pour the shrimp mixture over the squash to serve.

Nutrition Facts : Calories 568.4, Fat 36.8, SaturatedFat 9, Cholesterol 292.6, Sodium 860.8, Carbohydrate 17.2, Fiber 2.1, Sugar 4.1, Protein 45

1 large spaghetti squash
1/4 cup olive oil
2 garlic cloves, crushed
1 1/2 lbs shrimp, peeled and deveined
2 tablespoons lemon juice
2 teaspoons dried oregano leaves
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1/2 lb watercress
2 tomatoes, seeded and chopped
1 cup crumbles feta cheese
1/2 cup pine nuts

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