Greek Style Summer Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK-STYLE SQUASH

What a great way to use up all that summer squash! You can almost taste the sunshine in this quick, colorful vegetable dish and the foil packets make for carefree cleanup. -Betty Washburn, Reno, Nevada

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 11



Greek-Style Squash image

Steps:

  • Place the yellow squash, zucchini, tomato, olives and onion on a double thickness of heavy-duty foil (about 17x18 in.). Combine the oil, lemon juice, garlic salt, oregano and pepper; drizzle over vegetables. Fold foil around mixture and seal tightly., Grill, covered, over medium heat for 30-35 minutes or until vegetables are tender. Open foil carefully to allow steam to escape. , Transfer vegetables to a serving bowl. Sprinkle with cheese.

Nutrition Facts : Calories 80 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 479mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

2 small yellow summer squash, thinly sliced
2 small zucchini, thinly sliced
1 medium tomato, seeded and chopped
1/4 cup pitted ripe olives
2 tablespoons chopped green onion
2 teaspoons olive oil
1 teaspoon lemon juice
3/4 teaspoon garlic salt
1/4 teaspoon dried oregano
1/8 teaspoon pepper
2 tablespoons grated Parmesan cheese

GREEK-STYLE SUMMER SQUASH

Make and share this Greek-style Summer Squash recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 7



Greek-style Summer Squash image

Steps:

  • Prepare a large cast-iron skillet (with a tight fitting lid) with non-stick cooking spray.
  • Put skillet on very low-heat burner.
  • Add the oil and garlic; then add the squash.
  • Sprinkle the chopped tomatoes over the squash.
  • Cook, uncovered, for 10 minutes (do not stir).
  • Cover and cook 30 minutes (do not stir); make sure the heat is low enough to not cause burning.
  • Do not be alarmed if one side of the squash is browned, that is good and how it should be.
  • Uncover and stir carefully (squash should be very tender and you don't want to break it up).
  • Increase the heat, stir gently occasionally, until the liquid is evaporated and the squash is the consistency of a chunky puree.
  • Remove from heat.
  • Season with salt, pepper, and cayenne to taste; add in the dill and stir.
  • Serve immediately.

Nutrition Facts : Calories 83.4, Fat 4, SaturatedFat 0.6, Sodium 7.6, Carbohydrate 11.3, Fiber 3.5, Sugar 6.9, Protein 3.9

1 tablespoon olive oil
1 tablespoon chopped garlic
6 summer squash, sliced 3/8 inch thick (6-inches in length for each)
1 roma tomato, chopped
salt and pepper
cayenne (to taste)
1 teaspoon dried dill weed

GREEK-STYLE SPAGHETTI SQUASH WITH SHRIMP

The salty feta and olives are so great with the plump, sweet shrimp and the buttery strands of squash. This dish is great hot, but also delicious at room temperature. Try different herbs if you like. This was a very big hit in my house.

Provided by Katie Workman

Time 1h30m

Yield 6 servings

Number Of Ingredients 10



Greek-Style Spaghetti Squash with Shrimp image

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut the spaghetti squash in half and scrape out the seeds with a spoon. Place the halves cut-side down on a rimmed baking sheet and roast until the halves look somewhat wrinkly and collapsed, about 50 minutes. Remove from the oven and allow to cool for 15 minutes.
  • Use a fork to scrape the inside of the squash to form spaghetti-like strands and transfer to a large serving bowl.
  • Heat the oil over medium heat in a very large, deep skillet (or even a large Dutch oven or pot). Add the garlic and saute until just golden, about 30 seconds. Add the shrimp and onion, season with salt and pepper and saute until the shrimp are pink and almost cooked through, about 4 minutes. Add the tomatoes, olives and oregano and saute until the mixture is hot and the shrimp are cooked through, another 2 minutes.
  • Turn the shrimp mixture into the serving bowl and toss with the spaghetti squash. Sprinkle with the feta and serve.

1 large spaghetti squash (about 4 pounds)
2 tablespoons olive oil
1 teaspoon minced garlic
1 pound peeled and cleaned extra-large shrimp
1/2 cup chopped onion
Kosher salt and freshly ground black pepper
2 cups diced tomatoes
1/2 cup roughly chopped kalamata olives
2 tablespoons chopped fresh oregano leaves
1 cup crumbled feta

GREEK STYLE STUFFED EGGPLANT/SUMMER SQUASH/ZUCCHINI

This is a great recipe for using up your bland summer vegetables from the garden. You can use it with eggplant, summer squash, zucchini, or all the above! I found that it is easiest if you break the work into two days, starting on a day when you will already have the oven on for something else. In the recipe I state "zucchini," but use whichever vegetable you have instead.

Provided by All-Natural-Nut

Categories     One Dish Meal

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 17



Greek Style Stuffed Eggplant/Summer Squash/Zucchini image

Steps:

  • day one.
  • coat zucchini with light coating of olive oil or other fat.
  • roast zucchini in 400-450 degree oven for 20 minutes.
  • meanwhile, in a large frying pan BROWN the meat on medium-high heat, but keeping it slightly undercooked.
  • lower flame to medium, and add thyme, oregano, salt & pepper.
  • chop onions & add.
  • mince garlic & add.
  • chop tomato & add.
  • measure wine & deglaze with it.
  • cool both the zucchini and meat mixture, & store in fridge til next day.
  • day two.
  • blend together: butter, breadcrumbs & cheese, and set aside.
  • slice squash lengthwise, scoop center, chop the scooped zucchini "meat," & add to meat mixture.
  • lay zucchini shells in a baking pan.
  • add 1 egg and breadcrumbs to meat mixture.
  • fill zucchini shells with meat mixture.
  • top with breadcrumbs & cheese mixture.
  • bake at 400 for 40 minutes or until crumb mixture is browned.

Nutrition Facts : Calories 550.5, Fat 25.3, SaturatedFat 11.6, Cholesterol 137, Sodium 1083.7, Carbohydrate 39.5, Fiber 6.9, Sugar 12.8, Protein 31

olive oil or other fat
8 zucchini, approx 4-inch long
3/4 lb ground beef or 3/4 lb ground lamb
1/2 teaspoon thyme
1/2 teaspoon oregano
1 teaspoon parsley
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 medium onions, chopped
4 garlic cloves, minced
2 tomatoes, chopped
1/4 cup dry wine
2 tablespoons butter
1/2 cup unseasoned breadcrumbs
1/2 cup parmesan cheese
1 egg
1/4 cup unseasoned breadcrumbs

GRILLED GREEK SUMMER SQUASH

Perfect for summer, this blend of grilled summer vegetables gets a Mediterranean flare with feta cheese and bottled Green vinaigrette.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Yield 8

Number Of Ingredients 6



Grilled Greek Summer Squash image

Steps:

  • Heat gas or charcoal grill. In large bowl, combine zucchini, summer squash, salad dressing and pepper flakes; toss to coat. Place zucchini and squash in grill basket (grill "wok"). Reserve mixture in bowl.
  • When grill is heated, place grill basket on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until vegetables are tender, stirring occasionally.
  • Add tomatoes to mixture in bowl; toss to coat. Add warm zucchini and squash; toss to coat. Sprinkle with cheese. Serve with slotted spoon.

Nutrition Facts : Calories 70, Carbohydrate 6 g, Cholesterol 5 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1/2 Cup, Sodium 100 mg, Sugar 3 g

2 medium zucchini, unpeeled, cut into 2x1/2-inch strips
2 medium yellow summer squash, unpeeled, cut into 2x1/2-inch strips
1/4 cup purchased Greek vinaigrette salad dressing
1/4 to 1/2 teaspoon crushed red pepper flakes
2 medium tomatoes, chopped
2 tablespoons crumbled feta cheese

GREEK STEWED GREEN BEANS AND YELLOW SQUASH WITH TOMATOES

Green beans are one of many vegetables that both Greek and Turkish cooks stew with abundant olive oil in dishes known as ladera. This recipe is inspired by one of them, but it's a far cry from the authentic version, which requires three times as much oil and simmers for a longer time. Don't be put off by the faded color of the beans; they're comforting and delicious.

Provided by Martha Rose Shulman

Categories     dinner, soups and stews, main course

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 9



Greek Stewed Green Beans and Yellow Squash With Tomatoes image

Steps:

  • Heat 2 tablespoons of the olive oil in a wide, covered skillet or Dutch oven over medium heat, and add the onion. Cook, stirring, until tender and translucent, five to eight minutes. Add the garlic and cook, stirring, for another minute until fragrant. Stir in the green beans, squash and remaining oil. Stir together for a few minutes, then add the tomatoes and 1/2 cup water. Bring to a simmer, then add salt and freshly ground pepper.
  • Cover and simmer 30 minutes until the beans are tender and the mixture is stew-like. Add the herbs, and simmer for another five to 10 minutes. Add lemon juice if desired. Taste, and adjust seasonings with salt and pepper. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 197, UnsaturatedFat 6 grams, Carbohydrate 34 grams, Fat 7 grams, Fiber 8 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 920 milligrams, Sugar 5 grams

3 tablespoons extra-virgin olive oil
1 large onion, chopped
2 large garlic cloves, minced
1 pound fresh green beans, trimmed
3/4 pound yellow squash (3 medium squash), sliced
1 (14-ounce) can chopped tomatoes, or 1 1/2 cups peeled, chopped tomatoes
Salt and freshly ground pepper to taste
1/4 cup chopped fresh mint, parsley or dill
1 to 2 tablespoons fresh lemon juice (optional)

More about "greek style summer squash recipes"

BAKED GREEK SQUASH AND FETA - PLAIN CHICKEN
Web Jul 10, 2018 1 Tbsp Greek Seasoning 1 cup crumbled feta cheese Instructions: Preheat oven to 450ºF. Cut squash in slices and toss with …
From plainchicken.com
5/5 (2)
Category Side Dish
Cuisine American, Mediterranean
Total Time 25 mins
baked-greek-squash-and-feta-plain-chicken image


SUMMER SQUASH SHAKSHUKA RECIPE WITH MINT AND FETA …
Web Jun 5, 2020 Separately crack 4 eggs into a bowl. Carve out individual spaces for them among the squash and tomatoes. Pour each egg in its …
From mysweetgreek.com
Cuisine Mediterranean, Middle Eastern
Total Time 35 mins
Category Breakfast
Calories 399 per serving
summer-squash-shakshuka-recipe-with-mint-and-feta image


HEALTHY SUMMER SQUASH CASSEROLE FROM RUNNING IN A …
Web Jul 29, 2020 2 cups yellow squash, cut in ½ inch pieces 2 cups zucchini, cut in ½ inch pieces 2 tablespoons fresh oregano, chopped 2 tablespoons fresh basil, chopped ½ cup plain Greek yogurt 2 cups cooked quinoa 1 …
From runninginaskirt.com
healthy-summer-squash-casserole-from-running-in-a image


THE BEST GREEK RECIPES FOR SUMMER
Web Aug 9, 2021 To make this famous Greek dip, just smash boiled potatoes and garlic into a paste, along with lemon juice, vinegar, and olive oil. And then, to develop the unique luxurious texture, you'll press them through a …
From allrecipes.com
the-best-greek-recipes-for-summer image


GRILLED PIZZA WITH SUMMER SQUASH, FETA & BASIL
Web Jun 22, 2018 1 pound whole-wheat pizza dough ½ cup roasted red pepper hummus 2 cups thinly sliced summer squash 1 cup crumbled feta cheese ½ cup slivered fresh basil Ground pepper for garnish Directions Preheat …
From eatingwell.com
grilled-pizza-with-summer-squash-feta-basil image


GREEK MARINATED GRILLED VEGETABLES - THE LEMON BOWL®
Web Aug 15, 2013 ¼ cup fresh oregano (minced) Instructions Pre-heat grill on medium-high heat. Place eggplant, zucchini and pattypan squash in a large bowl and set aside. In a small bowl, whisk together olive oil, lemon juice, …
From thelemonbowl.com
greek-marinated-grilled-vegetables-the-lemon-bowl image


ROASTED GREEK VEGETABLES - EASY PEASY MEALS
Web Oct 8, 2018 2 Tbs Greek Seasoning 1 Tbs minced garlic Instructions Preheat oven for 450 F. Chop vegetables Arrange vegetables on a baking tray and drizzle with olive oil, Greek Seasoning mixture, and minced …
From eazypeazymealz.com
roasted-greek-vegetables-easy-peasy-meals image


GREEK STUFFED SQUASH BLOSSOMS - THE GREEK FOODIE
Web May 10, 2021 Cut the outside stem also. Fill a large bowl with water and place it next to the blossoms. 2. Emerge each blossom into the water, give it a small swirl for a sec and take it out. Shake it very gently and place it …
From thegreekfoodie.com
greek-stuffed-squash-blossoms-the-greek-foodie image


LAMB STUFFED SUMMER SQUASH WITH GREEK FLAVORS - WILD THISTLE …
Web Aug 1, 2022 For the lamb sauce: Heat a large skillet over medium heat. Add olive oil, followed by chopped onion and garlic. Cook for a few minutes until fragrant and starting …
From wildthistlekitchen.com


GREEK PORK CHOPS WITH SQUASH AND POTATOES RECIPE - SOUTHERN …
Web Feb 20, 2019 Whisk lemon juice, oil, garlic, oregano, pepper, and 2 1/2 teaspoons salt; reserve 2 tablespoons marinade. Pour remaining marinade over pork, turning to coat. …
From southernliving.com


GREEK-STYLE SALAD WITH SPAGHETTI SQUASH RECIPE | MYRECIPES
Web Ingredients 3 tablespoons red wine vinegar 2 teaspoons extra-virgin olive oil 1 teaspoon dried oregano ¼ teaspoon salt ¼ teaspoon black pepper 2 garlic cloves, minced 3 cups …
From myrecipes.com


GREEK CHICKEN - JULIA'S ALBUM
Web May 9, 2023 Heat an empty large, high-sided, heavy-bottomed skillet (such as stainless steel or cast iron) over medium heat for 3 minutes. This allows the skillet to heat …
From juliasalbum.com


8 MOUTHWATERING MARINADES TO ELEVATE YOUR SUMMER SQUASH GAME
Web May 5, 2023 1.Honey-MustardVinaigrette. I have found that the best marinades for summer squash are those that are light and refreshing. One of my favorites is a honey …
From cookindocs.com


23 BEST SUMMER SQUASH RECIPES - INSANELY GOOD
Web May 30, 2022 Roasted Summer Squash This recipe makes crunchy and tender summer squash that’s absolutely packed with flavor. Again, the squash slices are coated with …
From insanelygoodrecipes.com


BEST HIGH-PROTEIN PASTA RECIPE - PARADE: ENTERTAINMENT, RECIPES, …
Web 8 hours ago 1. Bring a large pot of salted water to a boil. Cook pasta till al dente reserving one cup of the pasta water to add to the sauce. Measure your ingredients. Measured …
From parade.com


GREEK-STYLE SQUASH RECIPE: HOW TO MAKE IT - TASTE OF HOME
Web What a great way to use up all that summer squash! You can almost taste the sunshine in this quick, colorful vegetable dish and the foil packets make for carefree cleanup. —Betty …
From stage.tasteofhome.com


    #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #side-dishes     #vegetables     #vegan     #vegetarian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #squash     #tomatoes     #equipment     #4-hours-or-less

Related Search