Greek Taboule Salad Recipes
TABBOULEH
Steps:
- Place the bulghur in a large bowl, pour in the boiling water, and add the lemon juice, olive oil, and 1 1/2 teaspoons salt. Stir, then allow to stand at room temperature for about 1 hour.
- Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.
GREEK TABOULE SALAD
I found this recipe on the www.neareast.com I'm posting it here so I don't lose it. cooking time includes 30 minutes for the taboule to rehydrate and 2 hours to chill in the fridge. Nutritional information will be incorrect since the computer doesn't recognize Near East Taboule Mix. I did figure it out to be 6 weight watcher's points
Provided by Tinat51796
Categories < 4 Hours
Time 2h45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In large bowl, combine wheat salad mix and contents of Spice Sack. Stir in 1 cup boiling water and oil. Let stand 30 minutes.
- Stir cheese, tomato, basil and lemon juice into wheat mixture. Cover; chill 2 hours before serving. Serve with freshly ground black pepper, if desired.
Nutrition Facts : Calories 169.5, Fat 14.8, SaturatedFat 6.6, Cholesterol 33.4, Sodium 421.1, Carbohydrate 4.1, Fiber 0.7, Sugar 2.9, Protein 5.8
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