Greek Turkey Burgers Budget Bytes Recipes

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GREEK TURKEY BURGERS

A low-fat and very tasty option for summer grilling/broiling.

Provided by Jill

Categories     World Cuisine Recipes     European     Greek

Time 25m

Yield 8

Number Of Ingredients 8



Greek Turkey Burgers image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine turkey, bread crumbs, spinach, Greek dressing, feta cheese, onion, egg, salt, and black pepper together in a bowl; form into patties.
  • Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 330.6 calories, Carbohydrate 17 g, Cholesterol 122.8 mg, Fat 16.3 g, Fiber 1.1 g, Protein 28.7 g, SaturatedFat 5.8 g, Sodium 582.8 mg, Sugar 2.3 g

2 pounds ground turkey
1 ½ cups fresh bread crumbs
1 ½ cups chopped baby spinach
½ cup light Greek dressing
5 ounces feta cheese, cubed
¼ large onion, finely chopped
1 egg
salt and ground black pepper to taste

GREEK STYLE TURKEY BURGERS

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13



Greek Style Turkey Burgers image

Steps:

  • Preheat the oven to 250 degrees F.
  • Place the turkey, egg yolk, oregano, salt and pepper in a large bowl. Grate half the red onion and add it to the bowl. Mix with your hands, then form into four 1/2-inch-thick patties. Place on a sheet pan or plate lined with parchment paper.
  • Put the pitas on a baking sheet and place in the oven to warm.
  • Heat the olive oil in a large cast-iron or other nonstick skillet over medium-high heat. When the oil is hot, add the patties and cook until they are brown on the outside and no longer pink in the center, approximately 5 minutes on each side.
  • Remove the pitas from the oven and cut the tops off. Slice the remaining 1/2 red onion. Spread some tzatziki inside each pita. Fill each with lettuce, a patty, some chopped cucumber, red onion and feta, then serve with chips on the side.

1 1/2 pounds ground turkey
1 large egg yolk
3/4 teaspoon dried oregano
1/2 teaspoon kosher salt
A few grinds black pepper
1 red onion
4 pitas with pockets
2 tablespoons olive oil
One 16-ounce package store-bought tzatziki
1/2 head Boston lettuce
1/2 medium seedless cucumber, chopped
One 4-ounce package crumbled feta (about 3/4 cup)
Potato chips, for serving

GREEK TURKEY BURGERS WITH SPICY YOGURT SAUCE

Enjoy the bold Greek flavors in these easy and healthful turkey burgers. The yogurt topping is delicious with grilled fish, too.

Provided by Taste of Home

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Greek Turkey Burgers with Spicy Yogurt Sauce image

Steps:

  • In a large bowl, combine the turkey, feta, oregano, thyme and 1/2 teaspoon pepper. Shape into four patties., In a nonstick skillet, heat oil over medium heat. Add patties; cook for 4-5 minutes on each side or until no longer pink and a thermometer reads 165°., In bowl, season yogurt to taste with cumin, sea salt and additional pepper. Serve burgers on buns. Top each burger with yogurt mixture. Garnish with lettuce, tomato and cucumber if desired.

Nutrition Facts :

1 pound ground turkey
1/2 cup crumbled reduced-fat feta cheese
2 teaspoons McCormick® Oregano Leaves, crushed
1/2 teaspoon McCormick® Thyme Leaves
1/2 teaspoon McCormick® Ground Black Pepper
2 teaspoons olive oil
1/4 cup reduced-fat plain yogurt
McCormick® Ground Cumin
McCormick® Sea Salt from Sea Salt Grinder
Additional McCormick® Ground Black Pepper
4 whole wheat hamburger buns, split and toasted
Leaf lettuce, tomato and cucumber slices, optional

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