Greek Yogurt Chicken Recipes

GREEK YOGURT PARMESAN CHICKEN

Quick, easy, and delicious meal for two! Mainly uses ingredients you have at home and is great for weeknights with little time to prepare!

Provided by phosmane

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 35m

Yield 3

Number Of Ingredients 8

Greek Yogurt Parmesan Chicken image

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Stir yogurt, Parmesan cheese, bread crumbs, ranch dressing mix, garlic powder, mustard, and pepper together in a bowl. Spread yogurt mixture over each chicken breast to coat completely. Transfer coated chicken to a baking dish.
Bake chicken in the preheated oven for 20 minutes. Turn on the oven's broiler.
Broil chicken, turning once, until bread crumbs are toasted, and chicken breasts are no longer pink in the center and the juices run clear, 2 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 331.1 calories, Carbohydrate 17.9 g, Cholesterol 74.9 mg, Fat 18.3 g, Fiber 0.4 g, Protein 24.4 g, SaturatedFat 7.7 g, Sodium 793.5 mg, Sugar 3 g

Ingredients

1 cup plain Greek yogurt
½ cup grated Parmesan cheese
¼ cup panko bread crumbs, or as needed
½ (1 ounce) package ranch dressing mix
1 teaspoon garlic powder
1 teaspoon prepared yellow mustard, or to taste
½ teaspoon ground black pepper
3 small skinless, boneless chicken breast halves, pounded 1/2-inch thick

GREEK YOGURT CHICKEN

My variation on the mayonnaise or yogurt chicken combo. Moist, tasty Greek yogurt chicken breasts that go with any side dish. Easy weeknight dinner.

Provided by Jules

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

Greek Yogurt Chicken image

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Coat a baking pan with cooking spray.
Mix Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and ground black pepper together in a bowl.
Arrange chicken breasts in a single layer in the prepared baking pan. Spread Greek yogurt mixture on top of chicken; sprinkle bread crumbs on top.
Bake uncovered in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes.

Nutrition Facts : Calories 201.2 calories, Carbohydrate 6.5 g, Cholesterol 70.5 mg, Fat 5 g, Fiber 0.4 g, Protein 30.7 g, SaturatedFat 2 g, Sodium 440 mg, Sugar 2.2 g

Ingredients

cooking spray
1 (6 ounce) container fat-free Greek yogurt (such as Fage®)
⅓ cup grated Parmesan cheese
1 teaspoon seasoned salt
1 teaspoon garlic powder
½ teaspoon ground black pepper
4 skinless, boneless chicken breast halves
3 tablespoons dry Italian-seasoned bread crumbs

GREEK YOGURT CHICKEN SALAD

This chicken salad is missing one of the classic chicken salad ingredients, mayonnaise. Instead, it uses Greek yogurt that lends some added tang and boosts the healthiness of the salad.

Provided by My Hot Southern Mess

Categories Salad

Time 1h10m

Yield 6

Number Of Ingredients 11

Greek Yogurt Chicken Salad image

Steps:

Combine Greek yogurt, mustard, lemon juice, honey, parsley, dill, salt, pepper, and onion powder in a small bowl. Mix well until dressing is smooth and creamy.
Combine shredded chicken and celery in a large bowl. Top with dressing and mix to combine. Chill for 1 hour before serving.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 4.6 g, Cholesterol 30.8 mg, Fat 5.3 g, Fiber 0.2 g, Protein 9.7 g, SaturatedFat 2.2 g, Sodium 309.3 mg, Sugar 3.6 g

Ingredients

1 cup plain Greek yogurt
1 tablespoon Dijon mustard
1 tablespoon lemon juice
2 teaspoons honey
2 teaspoons chopped fresh parsley
1 teaspoon chopped fresh dill
½ teaspoon salt
½ teaspoon freshly ground black pepper
½ teaspoon onion powder
2 cups cooked, shredded chicken
½ cup celery, diced

GREEK YOGURT CHICKEN ENCHILADAS

This is my favorite enchilada recipe and I've switched out the sour cream for home-made Greek yogurt. It's perfect for meal prep and freezing too!

Provided by Mawthook

Categories One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

Greek Yogurt Chicken Enchiladas image

Steps:

Preheat oven to 400 degrees F. unless freezing for future use.
Cook chicken and onions in oil over medium-high heat until just cooked and the chicken is no longer pink.
Dived evenly between tortillas and add 1 ½ tablespoons of cheese to each.
Roll enchiladas and place seam-side down in lightly greased 9x13" baking dish.
Melt butter (or margarine) in saucepan. Stir in flour and continue stirring until bubbly (roux). Gradually whisk in chicken broth. Continue whisking until thick and bubbly.
Remove from heat. Stir in Greek yogurt. Pour sauce evenly over enchiladas.
Top with remaining cheese and snipped chives. Dish may be double-wrapped and frozen at this point.
Bake at for 20 minutes until cheese is melted and sauce near edges is bubbly.
Recommended wines are Chablis, Beaujolais, Zinfandel, Argentine Malbecs.

Nutrition Facts : Calories 737.8, Fat 37.2, SaturatedFat 17.7, Cholesterol 104.4, Sodium 2006.1, Carbohydrate 64.3, Fiber 0.7, Sugar 1.6, Protein 36.2

Ingredients

2 medium boneless skinless chicken breasts, diced
1 medium onion, chopped
1 tablespoon vegetable oil
8 whole wheat tortillas
2 cups cheese, grated
1/4 cup butter or 1/4 cup margarine
1/4 cup flour
2 cups chicken broth
1 cup Greek yogurt
chives

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Greek Yogurt Chicken Recipes

GREEK YOGURT PARMESAN CHICKEN

Quick, easy, and delicious meal for two! Mainly uses ingredients you have at home and is great for weeknights with little time to prepare!

GREEK YOGURT CHICKEN

My variation on the mayonnaise or yogurt chicken combo. Moist, tasty Greek yogurt chicken breasts that go with any side dish. Easy weeknight dinner.

GREEK YOGURT CHICKEN SALAD

This chicken salad is missing one of the classic chicken salad ingredients, mayonnaise. Instead, it uses Greek yogurt that lends some added tang and boosts the healthiness of the salad.

GREEK YOGURT CHICKEN ENCHILADAS

This is my favorite enchilada recipe and I've switched out the sour cream for home-made Greek yogurt. It's perfect for meal prep and freezing too!

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