Green Bean Fries With Spicy Mayo Recipes

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GREEN BEAN FRIES WITH SPICY MAYO

Recipe is from Sunset Magazine. I've had these at a restaurant called Fridays and now they're available in supermarkets. Thought it would be nice to make them at home.

Provided by DailyInspiration

Categories     Vegetable

Time 33m

Yield 4-6 serving(s)

Number Of Ingredients 9



Green Bean Fries With Spicy Mayo image

Steps:

  • Heat oil in a medium saucepan over medium heat until it reaches 375 degrees F on a deep-fry thermometer (oil temp will drop slightly with addition of green beans -- maintain at 350 degrees F). Reduce heat to low if it gets too hot.
  • Meanwhile, combine mayonnaise and chipotle in a small bowl; set aside. Mix 1/2 cup flour; the cornmeal salt and pepper in a medium bowl. Put remaining 1/2 cup flour in a second bowl and buttermilk in a third bowl.
  • Working with about 10 beans at a time, dust beans with flour, dip in buttermilk, then dredge in cornmeal mixture, breaking clumps apart as needed.
  • Carefully drop beans into hot oil, turning to keep them from sticking. Fry beans until golden brown, about 3 minutes, increasing or reducng heat as needed to keep oil at 350 degrees F. Using a slotted spoon, transfer beans to a tray lined with paper towels. Serve with spicy may on the side.

Nutrition Facts : Calories 1827.5, Fat 175.2, SaturatedFat 23, Cholesterol 8.9, Sodium 549.1, Carbohydrate 62.8, Fiber 5.6, Sugar 7, Protein 8.8

3 cups vegetable oil (or canola oil for frying)
1/2 cup mayonnaise
1 canned chipotle chile, chopped
1 cup flour, divided
1 cup finely ground cornmeal
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1/2 cup buttermilk
12 ounces green beans, stem ends trimmed

GREEN BEAN FRIES WITH SPICY MAYO

Satisfy your craving for crunchy French fries but skip the guilt with these addictive air-fried green beans. Coated with a tasty panko-Parmesan crust, these crisp-tender "fries" are served with a spicy Sriracha mayo for dipping. Serve in place of French fries with a burger, or as an appetizer at your next party.

Provided by NicoleMcmom

Categories     Side Dish     Vegetables     Green Beans

Time 40m

Yield 4

Number Of Ingredients 13



Green Bean Fries with Spicy Mayo image

Steps:

  • Wash green beans and dry thoroughly.
  • Whisk together eggs and egg white in a shallow bowl until just frothy. Whisk in 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • Combine seasoned and regular panko, Parmesan cheese, garlic powder, and remaining salt and pepper in another shallow bowl; mix well.
  • Coat 1/3 of the beans lightly with the egg mixture, then toss in the bread crumb mixture until well coated. Place in a single layer in an air fryer basket and spray lightly with olive oil spray.
  • Air-fry at 400 degrees F (200 degrees C) until beans are golden and crunchy, about 6 minutes.
  • Repeat Steps 4 and 5 to coat and air-fry the remaining beans.
  • Stir together mayonnaise, Sriracha, and lemon juice in a small bowl until well combined. Serve with the air-fried green beans.

Nutrition Facts : Calories 227.1 calories, Carbohydrate 19.8 g, Cholesterol 101.5 mg, Fat 15.2 g, Fiber 2.1 g, Protein 8.9 g, SaturatedFat 3.3 g, Sodium 640.2 mg

8 ounces fresh green beans, trimmed
2 large eggs
1 large egg white
½ teaspoon kosher salt, divided
½ teaspoon ground black pepper, divided
½ cup seasoned panko bread crumbs
¼ cup panko bread crumbs
3 tablespoons grated Parmesan cheese
½ teaspoon garlic powder
olive oil cooking spray
¼ cup mayonnaise
2 teaspoons Sriracha sauce
1 teaspoon lemon juice

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  • Heat oil in a medium saucepan over medium heat until it reaches 375° on a deep-fry thermometer. Reduce heat to low if it gets too hot.
  • Meanwhile, combine mayonnaise and chipotle in a small bowl; set aside. Mix 1/2 cup flour, the cornmeal, salt, and pepper in a medium bowl. Put remaining 1/2 cup flour in a second bowl and buttermilk in a third bowl.
  • Working with about 10 beans at a time, dust beans with flour, dip in buttermilk, then dredge in cornmeal mixture, breaking clumps apart as needed.
  • Carefully drop beans into hot oil, turning to keep them from sticking. Fry beans until golden brown, about 3 minutes, increasing or reducing heat as needed to keep oil at 350°. Using a slotted spoon, transfer beans to a tray lined with paper towels. Serve with spicy mayo on the side.
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