GREEN BEANS AND SUN-DRIED TOMATOES
Provided by Marian Burros
Categories easy, quick, side dish
Time 15m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Soak the tomatoes in hot water.
- Wash, trim and steam the green beans for 5 to 7 minutes.
- Chop the onion; mince the garlic, and wash, dry and chop the marjoram.
- When green beans are cooked, drain and cut in quarters.
- Drain the tomatoes, and mix with the green beans and the remaining ingredients. Season with salt and pepper.
Nutrition Facts : @context http, Calories 111, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 394 milligrams, Sugar 8 grams
ARTICHOKES AND GREEN BEANS
This easy and elegant treatment for vegetables complements a variety of main courses. "Whenever I make it, someone always asks for a recipe," Carole Boys writes from Wheaton, Illinois.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- Place beans in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 6-8 minutes or until crisp-tender. Remove from the heat and set aside. , In a nonstick skillet, toast bread crumbs over medium heat in 1 tablespoon oil; set aside. In the same skillet, saute onion and garlic in remaining oil until tender. Add the artichokes, salt, pepper and reserved beans. Cook and stir over low heat until heated through. Before serving, sprinkle with cheese and toasted bread crumbs.
Nutrition Facts : Calories 158 calories, Fat 7g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 701mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
GREEN BEANS WITH GARLIC AND SUN-DRIED TOMATOES
Make and share this Green Beans With Garlic and Sun-Dried Tomatoes recipe from Food.com.
Provided by Abby Girl
Categories Low Protein
Time 22m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Trim beans.
- Heat oil in large skillet. Add garlic, anchovy and tomatoes. Cook on low heat until very fragrant, about 2 minutes.
- Add beans and coat with garlic mixture. Add water and bring to boil. Cook, uncovered until water evaporates and beans are glazed with garlic mixture -- about 10 minutes.
- Stir occasionally during cooking.
- Taste and add salt only of necessary.
Nutrition Facts : Calories 46.9, Fat 1, SaturatedFat 0.1, Cholesterol 0.6, Sodium 35.4, Carbohydrate 8.8, Fiber 2.8, Sugar 1.2, Protein 2.2
GREEN BEANS WITH SUN-DRIED TOMATOES
Make and share this Green Beans With Sun-dried Tomatoes recipe from Food.com.
Provided by Dancer
Categories Onions
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Saute onions and garlic in olive till onions clear in large skillet, add green beans, sundried tomatoes and salt and pepper.
- Add enough water to cover bottom of pan.
- Cook until desired doneness.
GREEN BEAN AND ARTICHOKE "SAUTE"
An easy side dish using canned green beans. Sun-dried tomatoes can be used instead of the optional pimiento. NOTE: Use fresh herbs of your choice. Oregano and thyme are good.
Provided by Outta Here
Categories Artichoke
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- In a glass bowl large enough to hold beans and artichokes, mix lemon juice, vinegar, 1/4 cup olive oil, and 1 tablespoon each herbs, parsley and chives.
- Toss green beans and artichoke hearts in marinade. Cover the bowl and refrigerate 30 minutes (or until ready to use).
- Drain off as much of the marinade as possible.
- Heat 1 tablespoon olive oil in a large skillet. Toss beans and artichoke hearts until heated through (about 3 or 4 minutes).
- Add 1/2 cup parsley and 1/4 cup chives.
- If using, add the chopped pimento (or sun-dried tomatoes) at the last minute for color.
- Serve immediately.
Nutrition Facts : Calories 417.6, Fat 34.6, SaturatedFat 4.9, Sodium 568.4, Carbohydrate 25.2, Fiber 14.3, Sugar 4.2, Protein 6.4
GREEN BEAN, ARTICHOKE AND RADICCHIO SALAD
Snappy cooked green beans make for a gorgeous salad with radicchio and canned artichokes. Beyond the vegetables, all you need for this refreshing zinger of a side dish is a generous glug of olive oil, a heavy hand with salt and pepper, and an electric spritz of lemon. A sprinkle of dried oregano on top lends bottled Italian dressing vibes, but with a homemade taste. This is an excellent addition to Thanksgiving, as it lets you feed two birds with one scone: You get a green bean moment and a salad moment all at once. To prepare this in advance, assemble everything through Step 2, keep it covered in the refrigerator, then on Thanksgiving Day, proceed with the dressing.
Provided by Eric Kim
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Snap the tough stem ends off the green beans, then cut into 2-inch pieces or in halves. Meanwhile, bring a medium saucepan of water to a boil and season generously with salt. Add the green beans and boil until bright green, 1 to 2 minutes. Drain in a colander, rinse under cold tap water to stop the cooking and set aside.
- While the beans continue draining, slice the radicchio in half and cut out the core (the hard white part in the bottom-center). Cut each radicchio half into 2-inch pieces, separate the leaves and arrange on a large platter. Scatter the green beans over the radicchio. Drain the artichoke hearts very well, cut each in half lengthwise and arrange cut sides up over the green beans. (If making ahead, you can stop here, cover the platter and refrigerate for up to 24 hours, then proceed with Step 3 the following day.)
- Drizzle the salad with the olive oil and season generously with salt and pepper. Squeeze 1 lemon half over the salad and sprinkle with the oregano. Taste for seasoning, adding more salt, pepper or lemon as desired. Serve just like this or toss and serve.
GREEN BEANS AND ARTICHOKES WITH SUN-DRIED TOMATOES
When you've tried to follow a low carb lifestyle for a while, you like to come up with lots of interesting veggie combinations to make up for the lack of pastas and rices... This is where I got this - just needed something creamy and lovely to go with lamb chops one night.
Provided by A la Carte
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Sautee the garlic in the butter over medium heat for about 1 minute.
- Add the whole green beans and toss with the garlic. Cover and cook the beans until they are done.
- Add the artichoke hearts (I cut them into quarters)and sundried tomatoes. Cook until just heated through.
- Add the cream cheese (you may want to use only 1/2 the package, but I use it all).
- Heat until the cream cheese has melted and the dish is bubbling. Add salt and pepper to taste.
Nutrition Facts : Calories 325.8, Fat 24, SaturatedFat 14, Cholesterol 67.4, Sodium 550.9, Carbohydrate 23.2, Fiber 9.5, Sugar 2.5, Protein 10.1
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