Green Beans Hellinika Recipes

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GREEN BEANS HELLINIKA

A wonderful, easy way to cook green beans. This recipe was passed along to me when I attended a Greek Orthodox Church in Boston. Delicious!

Provided by sassafrasnanc

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11



Green Beans Hellinika image

Steps:

  • Clean and de-stem green beans. Leave whole or cut to bite size pieces if you prefer.
  • (If you prefer your green beans more on the crispy side, saute the onion and garlic in 2 Tbsp of the olive oil before the next step.).
  • Put all ingredients into stock pot. Add only enough water or stock to keep beans from sticking. (I have made these with chicken stock as well).
  • Cover and cook until tender, stirring frequently, about 20 minutes.

Nutrition Facts : Calories 144.2, Fat 9.2, SaturatedFat 1.3, Sodium 486.2, Carbohydrate 14.9, Fiber 5.9, Sugar 4.2, Protein 3.4

2 lbs fresh green beans
1 onion, chopped
1/4 cup tomato paste
1/2 teaspoon dried mint (optional)
1 teaspoon fennel seed (optional)
1 minced garlic clove
1 teaspoon fresh parsley, chopped
1/4 cup olive oil
1 teaspoon salt
1/4 teaspoon black pepper
3 cups water or 3 cups vegetable broth

BRAISED GREEN BEANS/ FASSOULAKIA YAHNI

Make and share this Braised Green Beans/ Fassoulakia Yahni recipe from Food.com.

Provided by Susie D

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10



Braised Green Beans/ Fassoulakia Yahni image

Steps:

  • Saute onion and garlic in olive oil until soft.
  • Add tomato paste and fresh tomato and simmer until sauce is slightly thickened.
  • Add string beans and seasoning and enough water to barely cover.
  • Cover and cook until beans are tender.

1 large onion, chopped
1 garlic clove, minced
1 tablespoon olive oil, preferably Greek
1 teaspoon tomato paste
1 tomatoes, peeled and chopped
1 lb string bean
2 tablespoons fresh parsley or 2 tablespoons of fresh mint, chopped
kosher salt
fresh ground black pepper
water

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