BLISTERED GREEN BEANS WITH TAHINI
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Make the tahini sauce: Whisk 2 tablespoons warm water, the tahini, lemon zest and lemon juice, 1/4 teaspoon salt and a few grinds of pepper in a small bowl until smooth. (It will look curdled and broken at first but keep whisking.)
- Heat 2 tablespoons vegetable oil in a large nonstick skillet over medium heat. Add half of the green beans and cook, stirring occasionally, until they start browning, 6 minutes. Increase the heat to medium high and cook until wrinkled and blistered in spots, 4 to 6 more minutes. Add 2 teaspoons garlic, 1/2 teaspoon each rosemary and salt and cook, stirring, until the garlic is golden, 1 minute. Transfer the green beans to a platter; wipe out the pan and repeat with the remaining 2 tablespoons vegetable oil, green beans, garlic, rosemary and 1/2 teaspoon salt.
- Before serving, drizzle the green beans with the tahini sauce. Sprinkle with the parsley and grate some more lemon zest on top.
GREEN BEANS WITH TOFU AND TAHINI DRESSING
In Japan this is known as "shira-ae" and is made with ground roasted white sesame seeds. I have subbed tahini for that! Super delicious, amazing umami, and sooo good for you!
Provided by Diana71
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 3
Number Of Ingredients 7
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, 5 to 7 minutes. Drain, allow to cool slightly, and slice on the diagonal. Transfer to a bowl.
- Mash tofu with a fork as much as possible. Mix in tahini and miso paste. Season with soy sauce, sugar, and salt. Blend with an immersion blender until it is the consistency of yogurt.
- Pour dressing over green beans and mix to combine.
Nutrition Facts : Calories 94 calories, Carbohydrate 11.2 g, Fat 4.2 g, Fiber 4.4 g, Protein 5.5 g, SaturatedFat 0.6 g, Sodium 313 mg, Sugar 2.8 g
GREEN BEANS WITH TAHINI AND GARLIC
A light but full-flavoured dish. This serves 4-6 as a main (vegetarian/vegan course), 8-10 as a side dish.
Provided by evelynathens
Categories Vegetable
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Cut beans 1 inch long.
- Steam until crisp and tender, about 6-8 minutes.
- Heat oil in a skillet on medium heat and add mustard seeds.
- When they pop, turn heat low and add garlic and ginger.
- Add rest of ingredients.
- Mix well and heat through.
- Serve warm, not hot.
GREEN BEANS WITH MAGIC SAUCE
Steps:
- Add olive oil to a large saucepan over medium heat. Add green beans and saute, until just tender, about 3 minutes. Season lightly with salt to taste and remove from heat.
- Add soy sauce, tahini, honey, sesame oil, red pepper and garlic to a small bowl and mix until thoroughly combined. Drizzle mixture over beans and lightly toss to combine. Plate and serve.
GARLIC GREEN BEANS
Caramelized garlic and cheese! Is there anything better with green beans? You'd better make plenty for everyone!
Provided by Ericka Ettinger
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 5
Number Of Ingredients 6
Steps:
- In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.
Nutrition Facts : Calories 157.3 calories, Carbohydrate 9.3 g, Cholesterol 10.5 mg, Fat 11.9 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 555 mg, Sugar 2.9 g
More about "green beans with tahini and garlic recipes"
ROASTED GREEN BEANS WITH SPICY TAHINI SAUCE - PRIMAVERA …
From primaverakitchen.com
4.5/5 (6)Total Time 15 minsCategory Side DishCalories 156 per serving
- In a blender jar add all the ingredients listed for the spicy tahini sauce. Blend until is creamy and smooth. It’s about 1 minute. Scrape the sides of the blender jar periodically while blending it.
GREEN BEANS WITH LEMON TAHINI DRESSING - COOKING FOR …
From cookingformysoul.com
5/5 (1)Category Side DishCuisine AmericanTotal Time 15 mins
- Make lemon tahini sauce: in a mason jar, combine the lemon tahini sauce ingredients and shake well. If too thick, add more water to thin it out. If too thin, simply add more tahini paste until desired consistency. The amount of water needed will depend on whether you use tahini paste, which is thicker, or plain tahini. This dressing is versatile: add more honey, lemon juice, or tahini to taste!
- In a medium pot, bring some salted water to a boil, enough to cover the green beans. Cook green beans for about 3-5 minutes, uncovered, until bright green and tender. For more tender green beans, cook an additional 2-3 minutes. Drain and rinse with cold water to stop the cooking process. Pat them try.
- Arrange on a large plate, and drizzle with lemon tahini dressing. Garnish with chopped parsley and lemon slices, if desired.
TAHINI GARLIC GREEN BEANS - THE VIET VEGAN
From thevietvegan.com
GREEN BEANS WITH GARLIC RECIPE - SOUTHERN LIVING
From southernliving.com
FRIJOLES BORRACHOS (DRUNKEN BEANS) RECIPE - NYT COOKING
From cooking.nytimes.com
CHARRED GREEN BEANS WITH MISO-TAHINI DRESSING - MISFITS MARKET
From blog.misfitsmarket.com
SOUTHERN STYLE GREEN BEANS - THE HAPPIER HOMEMAKER
From thehappierhomemaker.com
GREEN BEANS & TOMATOES WITH SIZZLED GARLIC RECIPE | EATINGWELL
From lungletspeed.us.to
HONEY GARLIC GREEN BEANS - WELLNESS BY KAY
From wellnessbykay.com
ROASTED GREEN BEANS WITH TAHINI DRESSING | SAVORY
From savoryonline.com
AIR FRYER GREEN BEANS (UNDER 15 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
GREEN BEANS WITH TAHINI AND GARLIC - BIGOVEN.COM
From bigoven.com
PARMESAN TAHINI KALE SALAD WITH BREADCRUMBS AND CRUNCHY …
From halfbakedharvest.com
GREEN BEANS WITH TAHINI AND GARLIC RECIPE - COOKEATSHARE
From cookeatshare.com
13 SWEET AND SAVORY RECIPES WITH TAHINI - BHG.COM
From bhg.com
GREEN BEANS WITH HONEY TAHINI GLAZE | MY JEWISH LEARNING
From myjewishlearning.com
EASY AND DELICIOUS ROASTED GREEN BEANS RECIPE | WHOLEFULLY
From wholefully.com
SESAME AND CUMIN ROASTED GREEN BEANS WITH TAHINI SAUCE
From 177milkstreet.com
RICE AND BEANS: A QUICK AND COMPLETE DINNER | GOYA FOODS
From goya.com
SKILLET-ROASTED GREEN BEANS WITH BACON, BLACK BEAN GARLIC SAUCE, …
From americastestkitchen.com
BLISTERED GREEN BEANS & SWEET POTATOES WITH TAHINI RECIPE
From food52.com
GARLIC GREEN BEANS RECIPE - PREMEDITATED LEFTOVERS™
From premeditatedleftovers.com
CREAMY CHICKEN PASTA WITH GREEN BEANS AND BACON
From juliasalbum.com
GREEN BEANS WITH CONFIT GARLIC AND TAHINI DRESSING RECIPE
From olivemagazine.com
STIR FRIED GREEN BEANS WITH SHRIMP AND GARLIC RECIPE - FOOD.COM
From aanggrek.uk.to
CHINESE GARLIC GREEN BEANS - JUST A TASTE
From justataste.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #side-dishes #vegetables #european #vegan #vegetarian #dietary #green-yellow-beans
You'll also love