Green Pea And Broccoli Salad With Mint Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN PEA AND BROCCOLI SALAD WITH MINT DRESSING

Make and share this Green Pea and Broccoli Salad With Mint Dressing recipe from Food.com.

Provided by COOKGIRl

Categories     Vegetable

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 11



Green Pea and Broccoli Salad With Mint Dressing image

Steps:

  • Mint Dressing: Prepare dressing by combining all ingredients in a bowl and whisking. Yields 1/3 cup.
  • In pot boil green peas for approximately 2 minutes just until tender. DO NOT overcook. Drain and rinse under cold water. Transfer to serving bowl.
  • Blanch the broccoli florets in the same pot of boiling water for 3-5 minutes or just until bright green. Drain.
  • Plunge broccoli into bowl of ice water to halt the cooking process. Let stand 10 minutes then drain well. Combine the broccoli with the green peas.
  • Stir in the celery, pimiento, and red onion. Add the salad dressing and toss to coat.

Nutrition Facts : Calories 217.5, Fat 14, SaturatedFat 2, Sodium 210.4, Carbohydrate 19.7, Fiber 4.8, Sugar 8.6, Protein 5.6

2 cups fresh green peas (or frozen and thawed green peas)
2 cups broccoli florets
2 stalks celery & leaves, sliced
2 ounces sliced pimiento, drained (or red bell pepper)
1 medium red onion, halved and sliced
1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons of fresh mint, chopped
2 teaspoons sugar
1/4 teaspoon salt
1 dash black pepper

GREEN PEA SALAD

Light sour cream and bottled Ranch salad dressing keep this salad easy to prepare. Bacon and cashews punch up the flavor and broccoli, cauliflower and peas make it a nutritious part of any meal. -Helen Suter of Golconda, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 9



Green Pea Salad image

Steps:

  • Place broccoli and cauliflower in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-3 minutes. Rinse in cold water. In a large bowl, combine the broccoli, cauliflower, peas, celery and onions. , In a small bowl, combine the ranch dressing and sour cream. Stir into vegetable mixture. Cover and refrigerate for at least 1 hour. Just before serving, stir in cashews and bacon.

Nutrition Facts :

1 cup fresh broccoli florets
1 cup fresh cauliflowerets
1 package (10 ounces) frozen peas, thawed
1 large celery rib, halved lengthwise and thinly sliced
1/4 cup thinly sliced green onions
5 tablespoons reduced-fat ranch salad dressing
3 tablespoons fat-free sour cream
1/4 cup salted cashew pieces
2 bacon strips, cooked and crumbled

GREEN PEA SALAD WITH MINT

A great dish for potlucks. You can use the frozen peas to keep the other ingredients cool, then mix them in just before serving.

Provided by ccferne

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9



Green Pea Salad With Mint image

Steps:

  • Combine carrots, green onions, and parsley.
  • Stir with oil, vinegar, salt, and pepper.
  • Chill for two hours.
  • Add peas.
  • Garnish with mint leaves.

Nutrition Facts : Calories 149.9, Fat 9.4, SaturatedFat 1.3, Sodium 392.9, Carbohydrate 13.3, Fiber 4.2, Sugar 5.3, Protein 4.2

2 (10 ounce) packages frozen peas, thawed at room temperature
2 cups carrots, grated
2/3 cup green onions with top, sliced
1/2 cup parsley, chopped
1/3 cup olive oil
1/4 cup red wine vinegar
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup fresh mint leaves, chopped

GREEN PEA SALAD FOR 2

Fat-free sour cream and bottled ranch salad dressing keep this salad, from Helen Suter of Golconda, Texas, easy to prepare. Bacon and cashews punch up the flavor, and broccoli, cauliflower and peas make it nutritious.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9



Green Pea Salad for 2 image

Steps:

  • Place broccoli and cauliflower in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-3 minutes or until crisp-tender. Rinse in cold water., In a small bowl, combine the broccoli, cauliflower, peas, celery and onion. Combine the ranch dressing and sour cream; stir into vegetable mixture. Cover and refrigerate for at least 1 hour. Just before serving, stir in bacon and cashews.

Nutrition Facts :

1/3 cup fresh broccoli florets
1/3 cup fresh cauliflowerets
1 cup frozen peas, thawed
1/4 cup thinly sliced celery
1 tablespoon thinly sliced green onion
4-1/2 teaspoons reduced-fat ranch salad dressing
1 tablespoon fat-free sour cream
1 bacon strip, cooked and crumbled
1 tablespoon salted cashews pieces

More about "green pea and broccoli salad with mint dressing recipes"

SPRING PEA SALAD WITH MINT VINAIGRETTE | THE LEMON …
Web Apr 15, 2021 Add the peas, cucumber slices, radish slices, avocado and feta cubes on top of the greens. Sprinkle the pepper and a little salt over …
From thelemonapron.com
Cuisine American, Canadian
Category Salad
Servings 4
  • To blanch the peas, have a small pot of salted water come to a boil. Have a bowl of cold water and ice ready. When the water is boiling, add the shelled peas and boil for 30-45 seconds, depending on how large the peas are. Quickly transfer them to the ice water bath using a slotted spoon or spider. Once they are completely cooled, pat them dry on a towel. They are now ready for the salad.
  • Add everything for the vinaigrette to a blender or food processor and blend for 2-3 minutes until completely broken down and well combined. Taste and re-season as desired. I use a magic bullet type for this process and it works great.
spring-pea-salad-with-mint-vinaigrette-the-lemon image


BEST PEA SALAD RECIPE EVER! - MOM FOODIE
Web Jun 7, 2018 Dice the red onion and add. Cut the cheddar cheese into quarter inch cubes and also add to the pea mixture. In a separate small …
From momfoodie.com
4.8/5 (17)
Total Time 8 mins
Category Salad
Calories 273 per serving
best-pea-salad-recipe-ever-mom-foodie image


HEALTHY BROCCOLI PEA SALAD RECIPE (WITH SNOW PEAS)
Web Mar 17, 2020 1 head broccoli about 1 lb/ 450 g 5.5 oz sugar snap peas 2 medium tomatoes 1 handful radishes 6 scallions, thin 1 handful parsley …
From whereismyspoon.co
5/5 (2)
Total Time 36 mins
Category Salads
Calories 240 per serving
  • Bring a big pan of salted water to a boil. In the meantime clean and cut the broccoli stem into bite-sized pieces and divide the broccoli head into bite-sized florets.
  • When the water is boiling add the broccoli stem to the pot. After 2 minutes add the florets and after another minute add the snow peas.
  • Blanch for another 2 minutes, drain and refresh the vegetables under cold water. Let drain very well, pat dry with paper towels, and place in a big bowl.
  • Deseed and finely chop the tomatoes. Chop the radishes very finely as well and cut the scallions into very thin slices. Add to the bowl together with chopped parsley and mix gently.
healthy-broccoli-pea-salad-recipe-with-snow-peas image


THE BEST PEA SALAD - EASY & DELICIOUS! | MOM ON …
Web Jun 27, 2020 Place peas in a colander and allow to slightly thaw while preparing the dressing. Whisk together mayonnaise, sour cream, sugar, apple cider vinegar, salt, and black pepper. Add the peas, bacon, …
From momontimeout.com
the-best-pea-salad-easy-delicious-mom-on image


FRESH MINT DRESSING RECIPE - COOKIE AND KATE
Web Aug 12, 2021 ½ cup lemon juice (about 2 lemons) ¼ cup packed fresh mint (spearmint) leaves (about half of a ⅔ or ¾-ounce package) 3 tablespoons honey or maple syrup 1 tablespoon Dijon mustard 2 cloves …
From cookieandkate.com
fresh-mint-dressing-recipe-cookie-and-kate image


BROCCOLI WITH GREEN PEAS RECIPE - RECIPEZAZZ.COM
Web Sep 9, 2014 Step 4. Add the broccoli, mix well and cook for 2 minutes or until greens are tender; do not overcook. season to taste with salt and pepper (remember stock is usually salty). Remove from heat and serve hot.
From recipezazz.com
broccoli-with-green-peas-recipe-recipezazzcom image


10 BEST BROCCOLI PEA SALAD RECIPES | YUMMLY
Web May 3, 2023 Parmesan cheese, broccoli, tri-color pasta, peas, carrots, Italian dressing and 1 more Green Goddess Salad Served From Scratch lemon juice, apple cider vinegar, fresh basil, cucumber, kosher salt and …
From yummly.com
10-best-broccoli-pea-salad-recipes-yummly image


GREEN PEA SALAD WITH EASY CREAMY DRESSING RECIPE - THE …
Web Jun 25, 2021 Southern Food Green Pea Salad With Easy Creamy Dressing By Diana Rattray Updated on 06/25/21 The Spruce / Ana-Maria Stanciu Prep: 15 mins Cook: 3 mins Total: 18 mins Servings: 5 to 6 …
From thespruceeats.com
green-pea-salad-with-easy-creamy-dressing-recipe-the image


THE BEST BROCCOLI SALAD RECIPE - EASY AND DELICIOUS!
Web Jun 15, 2019 Bring a large pot of salted water to a boil. Add the broccoli to the water and cook for 1 minute. Immediately drain the broccoli florets, and place in an ice bath for 5 minutes. Transfer the broccoli to a salad …
From momontimeout.com
the-best-broccoli-salad-recipe-easy-and-delicious image


TRIPLE-PEA AND ASPARAGUS SALAD WITH FETA-MINT …
Web Jul 1, 2019 25 mins Total Time: 30 mins Yield: 4 Ingredients 1 cup uncooked farro 4 cups vegetable stock 1 (6-ounce) block Greek feta cheese 1/2 cup plus 2 tablespoons extra-virgin olive oil, divided 2...
From foodandwine.com
triple-pea-and-asparagus-salad-with-feta-mint image


47 SALAD RECIPES THAT’LL MAKE YOU EXCITED TO EAT YOUR GREENS
Web Aug 24, 2022 Smashing the raw green beans breaks them open and allows them to fully absorb the tangy, Thai-inspired salad dressing, while a crispy shallot topping nods to …
From epicurious.com


OTTOLENGHI'S GREEN BEAN SALAD | RECIPETIN EATS
Web Jul 5, 2021 Cook, stirring every now and then, until tender-crisp with some nice charred edges. Transfer bowl with beans, allow to cool to room temperature. Dressing: Heat oil …
From recipetineats.com


EASY GREEN GODDESS DRESSING RECIPE - COOKIE AND KATE
Web Feb 22, 2020 Combine all of the ingredients in the bowl of a food processor. Process until smooth and green, with tiny flecks of herbs. Taste, and add more salt or pepper if …
From cookieandkate.com


BRIGHT SPRING SALAD RECIPE - LOVE AND LEMONS
Web Instructions. Bring a large pot of salted water to a boil and set a bowl of ice water nearby. Blanch the asparagus for about 1 minute, until tender but still bright green. Transfer to …
From loveandlemons.com


10 BEST BROCCOLI PEA SALAD RECIPES | YUMMLY
Web Apr 26, 2023 Green Powerhouse Salad with Sesame-Ginger Vinaigrette Averie Cooks pepper, peas, sesame oil, broccoli, agave, salt, ground ginger and 4 more 10 Minute …
From yummly.com


20 BEST SALADS WITHOUT LETTUCE - SALAD RECIPES WITHOUT LETTUCE
Web May 10, 2023 Get Ree's Watermelon Salad with Feta and Mint recipe. Advertisement - Continue Reading Below. 9 ... This recipe takes the green goddess dressing you know …
From thepioneerwoman.com


LEMONY HALLOUMI WITH SNAP PEAS & PEA SPROUTS RECIPE - FOOD52
Web May 10, 2023 Using tongs, transfer the snap peas to a plate. Reduce the heat to medium-high and add the halloumi slices in a single layer. Cook until golden brown on both sides, …
From food52.com


MINTED BROCCOLI AND PEAS - NEST AND GLOW
Web Ingredients 600g Head of broccoli 500g peas A handful of mint leaves Splash of sesame oil (optional) 1 tbsp cayenne pepper Instructions Steam the broccoli and peas until …
From nestandglow.com


ITALIAN POTATO PASTA SALAD | WHAT'S COOKIN' ITALIAN STYLE CUISINE
Web May 6, 2023 Potato Pasta Salad Step-by-Step Recipe. Boil cubed potatoes and the pasta separately then drain. In the meantime made the salad dressing and set it aside. Cut up …
From whatscookinitalianstylecuisine.com


10 EASY PANERA COPYCAT RECIPES - HOW TO MAKE PANERA AT HOME
Web May 2, 2023 Get the Broccoli-Cheddar Soup recipe. 2 Copycat Panera Frontega Chicken Panini ... thanks to their creamy and bright green goddess dressing. The rest of the …
From delish.com


QUINOA BROCCOLI BOWLS WITH ROASTED BEETS RECIPE - FORKS OVER …
Web May 4, 2023 Place packets on a baking sheet. Roast 50 to 60 minutes or until very tender. Remove from oven; cool on a wire rack about 15 minutes. Chill beets until ready to …
From forksoverknives.com


THREE GREEN BEAN AND BULGUR SALAD RECIPE | EPICURIOUS
Web 9 hours ago Step 3. Meanwhile, fill a medium pot with water and bring to a boil. Prepare an ice water bath with a strainer that fits in the bowl. Cook 4 oz. shelled fava beans, fresh or …
From epicurious.com


25 BEST FRESH MINT RECIPES - HOW TO COOK WITH MINT FOR DINNER
Web 9 hours ago Asparagus and Pea Panzanella. Put your leftover, about-to-go-stale sourdough to good use. Make croutons to toss with spring veggies and a lemony yogurt …
From goodhousekeeping.com


THAI CRUNCH SALAD WITH PEANUT DRESSING | GIMME SOME OVEN
Web 2 days ago Make the peanut dressing. Whisk all ingredients together in a bowl until evenly combined. If the dressing seems too thick, add in a tablespoon of water at a time to thin …
From gimmesomeoven.com


CRISPY COCONUT, ASPARAGUS AND GREEN BEAN SALAD RECIPE
Web 1 day ago Step 2. Make the dressing: Whisk the lime zest and juice, oil, miso and maple syrup in a large bowl to combine. Step 3. Make the coconut topping: Toast the almonds …
From cooking.nytimes.com


REFRESHING VIETNAMESE NOODLE SALAD RECIPE - FORKS OVER KNIVES
Web 2 days ago For Sweet Chili Dressing, in a small bowl whisk together orange juice, brown rice vinegar, coconut aminos, red onion, garlic, cane sugar, and red pepper flakes. …
From forksoverknives.com


BEST RECIPES TO COOK- MAY 2023 - BUZZFEED
Web May 2, 2023 Recipe: Eggs with Chive Flowers. 6. Quiche With Ramps, Mushrooms, and Brie. Ramps are a type of wild onion that resemble scallions, and they add serious flavor …
From buzzfeed.com


EASY COLD GREEN PEA SALAD WITH BACON AND CREAMY DRESSING
Web Apr 7, 2023 What do I need to make a Pea Salad? To make this salad, you will need the following ingredients: For the salad you will need: 4 cups frozen peas, thawed 8 pieces …
From salads4lunch.com


Related Search