GREEN TEA CITRUS SMOOTHIE
This version of a green tea smoothie was found in the May 2007 cookbooklet Smoothies & Summer Drinks. Preparation time does not include time needed for brewed tea to chill completely.
Provided by Sydney Mike
Categories Smoothies
Time 8m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place tea bags in heatproof mug, then add boiling water & steep for 5 minutes.
- Remove & discard tea bags, & refrigerate brewed tea until cold.
- Place chilled tea, sugar, lemon juice, lemon sorbet & 4 ice cubes in blender, blending on high until mixture is frothy & ice cubes finely ground, up to 1 minute.
- Pour into pitcher, then add club soda & stir carefully to mix.
- Pour into 2 tall glasses & enjoy!
Nutrition Facts : Calories 78.2, Fat 0.1, Sodium 45.5, Carbohydrate 20.5, Fiber 0.1, Sugar 19.4, Protein 0.1
PINEAPPLE GREEN TEA SMOOTHIE
I am an obsessive morning smoothie fan and was wasting a ton of money at Plant Smoothie in the morning. So, I learned to make them! My favorites are the ones with matcha green tea! A lot of times it's just trial and error with the ingredients until you find what's best to your test, but here's a sample of one I make for you to try! If you like it I'll be happy to post others.
Provided by Love Button and Jel
Categories Smoothies
Time 20m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Put about 1/4 to 1/2 cup frozen yogurt in the bottom of blender.
- Add ice cubes.
- Add fruit. (I used pineapple- you can use whatever fruit you think would taste good with green tea, and more or less fruit depending on how "fruity" you want the drink).
- Add green tea powder, I just pour in the powder from the bag in ridiculous amounts but I really like to taste the green tea.
- Add vanilla extract.
- Pour milk on top to cover fruit.
- Add around another 1/2 cup frozen yogurt.
- Blend until smooth, enjoy!
- (If you don't find it perfect- next time you can make adjustments to suit you).
Nutrition Facts : Calories 290.8, Fat 8.1, SaturatedFat 4.9, Cholesterol 2.9, Sodium 129.8, Carbohydrate 41.4, Fiber 0.5, Sugar 39.8, Protein 6
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