GREEN TEA COCONUT MILK ICE CREAM (LOW-GI)
This ice cream recipe uses a can of coconut milk. The use of eggs is optional so it can be vegan. It has a very low GI (glycemic index), so it is diabetic-friendly and ideal for anyone who is watching their weight. Please adjust the amount of sugar according to your taste. I used an ice cream maker, but it is possible to make it without it. For detailed instructions on making ice cream without an ice cream maker, please Google "How to make ice cream without an ice cream maker." For more gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Ice Cream
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, place coconut milk, eggs, sugar, matcha powder, and vanilla extract and blend well.
- Transfer the liquid to a sauce pan and heat under medium heat for about 8-10 minutes until the liquid thickens.
- When the liquid is cooled, chill it in the freezer for 30 minutes.
- Transfer to the container of an ice cream maker and follow manufacturer's instructions to make ice cream.
- If using white chocolate chips, add them in the last five minutes while the ice cream maker is running.
- Infuse love and serve or store in the freezer.
MATCHA GREEN TEA ICE CREAM
Make and share this Matcha Green Tea Ice Cream recipe from Food.com.
Provided by BirdyBaker
Categories Frozen Desserts
Time 2h30m
Yield 1 batch ice cream
Number Of Ingredients 6
Steps:
- Lightly whisk egg yolks in a pan.
- Add milk and sugar to the pan and mix well. Put the pan on low heat and heat the mixture, stirring constantly.
- When the mixture thickens, remove from the heat.
- Soak the bottom of the pan in ice water and cool the mixture.
- Mix hot water and green tea powder together. Add the green tea to the egg mixture and mix well, cooling in ice water.
- Add heavy cream to mixture and mix well. Freeze the mixture in an ice cream maker, following the instructions that came with the ice cream maker.
Nutrition Facts : Calories 1005.3, Fat 88.7, SaturatedFat 53, Cholesterol 631.1, Sodium 189, Carbohydrate 40.9, Sugar 25.5, Protein 15.3
THAI COCONUT MILK ICE CREAM
From Quick&Easy Thai by Nancie McDermott. Requires 7 c or about 4 14-ounce cans of coconut milk. Also requires ice cream maker. Time does not include freezing time, etc.
Provided by hannahactually
Categories Frozen Desserts
Time 20m
Yield 1 1/2 quarts
Number Of Ingredients 3
Steps:
- Combine coconut milk, sugar, and salt in medium saucepan and bring to gentle boil over medium-high heat. Cook, stirring often, until sugar dissolves and mixture is smooth (1-2 mins.). Transfer to bowl, cool to room temp, and then cover and chill until very cold. Transfer to bowl of ice-cream maker and freeze according to manufacturer's directions. Serve at once, or transfer to airtight container and freeze for up to 2 weeks.
Nutrition Facts : Calories 3109.7, Fat 225, SaturatedFat 199.5, Sodium 1690.1, Carbohydrate 296.2, Sugar 266.1, Protein 21.3
GREEN TEA ICE CREAM
Reply to a "Request a recipe" post. This recipe can be adapted for your favorite teas or herb blends by substituting your favorite tea for the green tea. (Prep/Cook times do not include freezing time)
Provided by Dee514
Categories Frozen Desserts
Time 10m
Yield 1 Quart
Number Of Ingredients 9
Steps:
- Regular Version: Place tea bags and boiling water in a cup.
- Let steep for 5 minutes.
- Gently squeeze tea bags into water and discard.
- Blend tea and sugar.
- Allow liquid to cool.
- Stir in Half& Half and cream.
- Pour mixture into the chilling/mixing bowl of ice cream machine.
- Mix and chill mixture according to the manufacturer's directions for your machine.
- (Mixing/chilling time is usually about 30 minutes).
- Diet Version: Follow steps#2, 3& 4 for regular version (see above).
- Allow liquid to cool.
- Stir in"Equal" and milk.
- Pour mixture into the chilling/mixing bowl of ice cream machine.
- Mix and chill the mixture according to the manufacturer's directions for your machine.
Nutrition Facts : Calories 1771.5, Fat 120.6, SaturatedFat 75.2, Cholesterol 440, Sodium 410.1, Carbohydrate 152.1, Sugar 135.5, Protein 28.8
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