Low Carb Pork Rub Recipes

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LOW CARB PORK RUB

This savory rub adds a nice, slightly sweetened flavor to pork. My family really enjoys it on ribs, chops, pork loin, etc.

Provided by Gina Miller

Categories     Pork

Time 10m

Number Of Ingredients 8



Low Carb Pork Rub image

Steps:

  • 1. If using liquid hot sauce, rub this into meat first. IF using Cayenne powder, combine with below ingredients.
  • 2. In a small bowl stir to combine Cayenne powder (if using), paprika, chili powder, garlic & onion powders, dry mustard, basil & salt.
  • 3. Rub powdered seasoning mixture well into both sides of meat.
  • 4. Cook or grill as desired.

2 Tbsp paprika, sweet mild
1 tsp red chili powder
1 tsp garlic powder
1 tsp onion powder
1 tsp dry mustard powder
1 tsp basil, dried
1 tsp salt
1/4 - 1/2 tsp ground cayenne pepper, or same amount liquid hot sauce

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