SALMON WITH LENTILS
Steps:
- Place the lentils in a heat-proof bowl and cover with boiling water. Set aside for 15 minutes, then drain.
- Meanwhile, heat the oil in a saute pan, add the onions, leeks, thyme, salt, and pepper and cook over medium heat for 10 minutes, until the onions are translucent. Add the garlic and cook for 2 more minutes. Add the drained lentils, celery, carrots, chicken stock, and tomato paste. Cover and simmer over low heat for 20 minutes, until the lentils are tender. Add the vinegar and season, to taste.
- Preheat the oven to 450 degrees F.
- For the salmon, heat a dry oven-proof saute pan over high heat for 4 minutes. Meanwhile, rub both sides of the salmon fillets with olive oil and season the tops very liberally with salt and pepper. When the pan is very hot, place the salmon fillets seasoning-sides down in the pan and cook over medium heat without moving them for 2 minutes, until very browned. Turn the fillets and place the pan in the oven for 5 to 7 minutes, until the salmon is cooked rare. Spoon a mound of lentils on each plate and place a salmon fillet on top. Serve hot.
- Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, and peppercorns in a 16 to 20-quart stockpot with 7 quarts of water and bring to a boil. Skim the surface, as needed. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander, discarding the chicken and vegetables, and chill. Discard the hardened fat, and then pack the broth in quart containers.
GRAPEFRUIT-GREMOLATA SALMON
If you're looking for a simple fish dish, make this Italian-inspired recipe that combines salmon, broiled grapefruit and a fragrant gremolata. Halibut may be substituted for the salmon. -Gilda Lester, Millsboro, Delaware
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat broiler. Finely grate enough peel from grapefruit to measure 2 tablespoons. In a small bowl, mix parsley, garlic and grapefruit peel., Cut a thin slice from the top and bottom of each grapefruit; stand grapefruit upright on a cutting board. With a knife, cut off peel and outer membrane from grapefruit. Cut along the membrane of each segment to remove fruit. Arrange sections in a single layer on one half of a foil-lined 15x10x1-in. baking pan. Sprinkle with 1 tablespoon brown sugar., Place salmon on remaining half of pan. Mix cumin seeds, salt, pepper and remaining brown sugar; sprinkle over salmon., Broil 3-4 in. from heat 8-10 minutes or until fish just begins to flake easily with a fork and grapefruit is lightly browned. Sprinkle salmon with parsley mixture; serve with grapefruit.
Nutrition Facts : Calories 332 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 387mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
SPICY SALMON & LENTILS
This dish is easy to cook but still packed full of flavour.
Provided by Good Food team
Categories Dinner, Main course
Time 15m
Number Of Ingredients 6
Steps:
- Heat a large, lidded shallow pan over a medium heat. Tip in the curry paste and fry briefly, stirring constantly, until sizzling and aromatic. Add the lentils with about quarter of a can of water and season. Heat until simmering then lay salmon on top, skin side up.Cover and leave salmon to cook for 6-8 minutes until it feels firm when prodded.
- While salmon is cooking, make the dressing. Mix together the olive oil and lemon juice and season well. When salmon is cooked lift it out of the pan with a fish slice and set aside. Turn the heat up, stir in the spinach and a third of the dressing and cook until the spinach has just wilted. Spoon the lentils and spinach onto two plates then sit the salmon on top. Drizzle over the remaining dressing and serve.
Nutrition Facts : Calories 600 calories, Fat 38 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 20 grams carbohydrates, Fiber 4 grams fiber, Protein 46 grams protein, Sodium 2.35 milligram of sodium
More about "gremolata crusted salmon with lentils spinach recipes"
ROASTED SALMON WITH BRAISED FRENCH LENTILS RECIPE
Web Nov 5, 2020 A quick way to add veggies into the mix, is to either roast them along with the salmon (tossed in a little salt, pepper and olive oil) …
From feastingathome.com
5/5 (18)Total Time 1 hrCategory MainCalories 245 per serving
From feastingathome.com
5/5 (18)Total Time 1 hrCategory MainCalories 245 per serving
- Pat the salmon dry. Make the marinade by combining all in a small bowl. Brush a little marinade on the bottom sides of salmon, place on parchment-lined sheet pan, then spoon the remaining over top, to form a thin layer. Set aside. When lentils are halfway through cooking, bake salmon in a 325 F oven for 10-15 minutes, depending on thickness. (Or grill!)
- Heat oil in a large saute pan over medium-high heat. Add onion, celery and carrots and stir 4-5 minutes, then turn the heat down to medium. Cook 4-5 more minutes and add the garlic and lentils. Cook 2 minutes stirring. Add the wine. Let this cook-off, about 2 minutes. Pour in the stock, salt, and mustard and stir until combined and bring to a good simmer. Add the bay leaves and thyme sprigs, cover and gently simmer on low heat 25-30 minutes or until lentils are tender. When the lentils are tender, uncover and cook off any extra liquid ( or feel free to drain). Remove the thyme sprigs, taste and adjust salt. A tiny little splash of red wine vinegar livens them up.
- Place a cupful of lentils in a wide shallow pasta bowl, top with the salmon and veggie of your choice, and drizzle with a little olive oil, (or leek oil, gremolata!) top with a sprig of fresh thyme. Dig in!
GREMOLATA CRUSTED SALMON - NADIA LIM
Web Sep 2, 2019 Ingredients 4 120-150g salmon fillets pin-boned (at room temperature) ¼ cup curly or flat-leaf parsley very finely chopped 1 …
From nadialim.com
Servings 4Estimated Reading Time 1 minCategory MainCalories 314 per serving
From nadialim.com
Servings 4Estimated Reading Time 1 minCategory MainCalories 314 per serving
- Pat salmon fillets dry with paper towels and place, skin-side-down, on prepared tray. Spread Dijon mustard mixture on top of salmon, dividing equally. Sprinkle the crumb mixture over the top, packing it on lightly. Drizzle with a little extra-virgin olive oil. Place in the oven (on the middle shelf) to cook for 5-6 minutes or until crust is golden and salmon is just cooked through. Watch it carefully to make sure it doesn’t burn as some oven grills can be extremely hot!
- Serve with potatoes and salad or steamed broccoli or other green vegetables, and a wedge of lemon to squeeze over just before eating.
SALMON GREMOLATA WITH ROASTED VEGETABLES - NOSHTASTIC
Web Aug 11, 2017 Heat your oven to 350F for a fan oven, 380F for non fan oven. Blitz the garlic, parsley and almond meal together in a blender or food processor, then stir in the lemon zest. Place the salmon fillets on a …
From noshtastic.com
From noshtastic.com
GRILLED SALMON WITH GREMOLATA • BEYOND MERE …
Web Jun 15, 2017 Step-By-Step Instructions. Make the citrus and mint gremolata - In the bowl of a small food processor, combine citrus zests, mint, parsley, shallot cut in small pieces, pinions, garlic, and sea …
From beyondmeresustenance.com
From beyondmeresustenance.com
ONE-SKILLET CRISPY SALMON WITH MUSTARDY LENTILS RECIPE …
Web Aug 29, 2018 Flip salmon and cook on second side until a thermometer inserted into the thickest part registers 120°F for medium rare or 130°F for medium, about 1 minute longer. Transfer salmon to a paper towel-lined …
From seriouseats.com
From seriouseats.com
SLOW ROASTED SALMON WITH GREMOLATA - TWO KOOKS IN THE …
From twokooksinthekitchen.com
5/5 (3)Total Time 37 minsCategory Appetizer, Main DishPublished Nov 15, 2019
LIME CRUSTED SALMON WITH CREAMY, HERBY LENTILS RECIPE - DELICIOUS.
Web Preheat the oven to 180°C/fan160°C/gas 4. Heat 1 tbsp of the olive oil in a medium saucepan over a medium heat. Add the onion and fry for 5 minutes until softened but not …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
EASY ROAST SALMON WITH LENTILS RECIPE — EAT THIS NOT THAT
Web Apr 5, 2019 Preheat the oven to 450°F. Heat the olive oil in a medium saucepan over medium heat. Add the carrot, onion, and garlic and sauté for 5 to 7 minutes, until soft and …
From eatthis.com
From eatthis.com
GREMOLATA-CRUSTED SALMON WITH LENTILS & SPINACH RECIPE - EAT YOUR …
Web Save this Gremolata-crusted salmon with lentils & spinach recipe and more from BBC Good Food Magazine, February 2016 to your own online collection at …
From eatyourbooks.com
From eatyourbooks.com
FAST AND EASY LEMON-CRUSTED SALMON WITH GARLIC SPINACH - TODAY
Web Dec 24, 2015 1. Preheat oven to 375F. 2. Line a baking sheet with foil. Arrange the salmon, skin side down, on the bottom of the pan. Drizzle with the oil and season evenly …
From today.com
From today.com
GREMOLATA CRUSTED SALMON WITH LENTILS SPINACH RECIPES RECIPE
Web This easy-to-prepare salmon dish is coated in a zesty garlic and breadcrumb topping, and is a great source of omega-3, fibre and vitamin C. Provided by Jemma Morphet. Categories …
From food-recipe.info
From food-recipe.info
SEARED SALMON WITH BASIL LENTIL GREMOLATA – LENTILS.ORG
Web Directions. Combine lentils, basil, lime zest, garlic, and 1/4 cup (60 mL) oil in a small bowl. Season to taste with salt and pepper. Reserve. Season one side of the salmon with …
From lentils.org
From lentils.org
RECIPE: LENTIL-CRUSTED SALMON WITH SPINACH-YOGURT DAL & APRICOT …
Web Up to 20% cash back Small dice the apricots. 2 Start the dal: In a large pot, heat half the ghee on medium-high until melted. Add half the ginger and half the spice blend. Cook, stirring …
From
From
TODAY’S RECIPE: GREMOLATA-CRUSTED SALMON WITH LENTILS
Web Mar 8, 2016 4 salmon fillets. 1½ tbsp olive oil 200g/7oz baby spinach leaves 2 x 250g packs precooked Puy lentils. 2 tbsp creme fraiche 3 tbsp creamed horseradish. Method. …
From pressreader.com
From pressreader.com
GREMOLATA-CRUSTED SALMON WITH LENTILS & SPINACH RECIPE - EAT YOUR …
Web Save this Gremolata-crusted salmon with lentils & spinach recipe and more from BBC Good Food to your own online collection at EatYourBooks.com. ... Gremolata-crusted …
From eatyourbooks.com
From eatyourbooks.com
GREMOLATA CRUSTED SALMON WITH LENTILS SPINACH RECIPES
Web Spoon a mound of lentils on each plate and place a salmon fillet on top. Serve hot. Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, and …
From findrecipes.info
From findrecipes.info
TODAY’S RECIPE: GREMOLATA-CRUSTED SALMON WITH LENTILS
Web Mar 8, 2016 Heat oven to 200c/180c fan/gas 6. Blitz the two whole garlic cloves with most of parsley, lemon zest, bread and seasoning. Season salmon fillets, then press crumb …
From pressreader.com
From pressreader.com
CHERRY PIE RECIPE - NYT COOKING
Web Jun 28, 2023 Using a rolling pin, roll out one disk of the dough on a lightly floured surface and into a 12-inch round, about ⅜-inch thick. Fit the dough into a 9-inch pie plate, …
From cooking.nytimes.com
From cooking.nytimes.com
GREMOLATA-CRUSTED SALMON WITH LENTILS & SPINACH - PRESSREADER
Web Feb 4, 2021 Gremolata-crusted salmon with lentils & spinach 2021-02-04 - Serves 4 Prep 10 mins Cook 15-20 mins. 4 garlic cloves, 2 whole, 2 thinly sliced 1/2 small pack …
From pressreader.com
From pressreader.com
GREMOLATA RECIPES | BBC GOOD FOOD
Web A superhealthy tasty soup and good source of vitamin C Prawn & tomato stew with gremolata topping 33 ratings A fish casserole with healthy prawns, topped with an Italian …
From bbcgoodfood.com
From bbcgoodfood.com
You'll also love