GRIDDLED AUBERGINES WITH SESAME DRESSING
Dress chargrilled aubergine with tahini, garlic, coriander and yoghurt for a versatile veggie side dish that you can cook on the hob or bbq
Provided by Good Food team
Categories Lunch, Side dish
Time 30m
Number Of Ingredients 7
Steps:
- Brush each aubergine slice with some oil, then season. Heat a griddle pan or barbecue. When hot, griddle the aubergine slices for 2-3 mins on each side until golden brown and tender.
- Mix the yogurt with the tahini, garlic, lemon juice and herbs, then season. Top the aubergines with the dressing and scatter over extra herb leaves.
Nutrition Facts : Calories 194 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
AUBERGINE WITH YOGURT & TOMATO SAUCES
Aubergine provides a meaty kick to this veggie main, and the versatile sauce will become a favourite for many a dinner
Provided by Good Food team
Categories Buffet, Lunch, Main course, Side dish, Snack, Supper, Vegetable
Time 30m
Number Of Ingredients 7
Steps:
- Trim the aubergine and cut lengthways into 6 thick slices. Season all over and brush with 2 tbsp of the oil. Heat the remaining oil in a small pan and add the tomatoes, garlic and chilli flakes, along with a little salt. Cook gently for 3-4 mins until the tomatoes are just softened. In a small bowl, mix the yogurt with the mint and some seasoning.
- Heat a barbecue, griddle pan or grill, then cook the aubergine slices for 5-6 mins each side until nicely browned and softened. Serve 3 slices per person with the minty yogurt and tomato sauces.
Nutrition Facts : Calories 230 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 21 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 2.13 milligram of sodium
GRILLED EGGPLANT WITH YOGURT-MINT SAUCE
Categories Dairy Vegetable Yogurt Summer Grill/Barbecue Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Mix first 5 ingredients in medium bowl; season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)
- Prepare barbecue (medium-high heat). Rub eggplant rounds on both sides with sesame oil. Sprinkle with coriander, salt, and pepper. Grill until slightly charred, about 6 minutes per side.
- Arrange eggplant rounds on platter. Serve with yogurt-mint sauce.
GRIDDLED VEGETABLES WITH MELTING AUBERGINES
Pack all five of your 5-a-day into one healthy vegan dish. Flavoured with garlic, lemon and herbs, it's delicious griddled on the hob or cooked on the barbecue
Provided by Sara Buenfeld
Categories Lunch, Side dish, Supper
Time 35m
Number Of Ingredients 13
Steps:
- Grill the aubergine, turning frequently, until soft all over and the skin is blistered, about 8-10 mins. Alternatively, if you have a gas hob, cook it directly over the flame. When it is cool enough to handle, remove the skin, finely chop the flesh and mix with the lemon juice, 1 chopped clove garlic, 1 tbsp parsley, 1 tsp extra virgin olive oil and the seeds. Mix the remaining parsley with the remaining chopped garlic and the lemon zest.
- Meanwhile, mix the thyme, crushed garlic and rapeseed oil and toss with the vegetables, keeping the onions as slices rather than breaking up into rings. Heat a large griddle pan and char the vegetables until tender and marked with lines - the tomatoes will need the least time. Pile onto plates with the aubergine purée and olives, drizzle over a little extra olive oil and scatter with the parsley, lemon zest and garlic.
Nutrition Facts : Calories 395 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 24 grams sugar, Fiber 18 grams fiber, Protein 12 grams protein, Sodium 0.4 milligram of sodium
GRIDDLED AUBERGINE SALAD WITH SULTANAS & PINE NUTS
A simple vegetarian side or main course salad drizzled with sweet honey dressing and served with Greek yogurt
Provided by Sarah Cook
Categories Side dish
Time 40m
Number Of Ingredients 8
Steps:
- Heat a griddle pan or a barbecue. Brush the aubergine slices with some olive oil, season, then griddle the slices in batches, turning when they are charring and tender. Watch the heat so that they don't char before they soften. Remove to a large serving platter and leave at room temperature until serving.
- Put the Sherry vinegar and honey in a small pan, and bring to a simmer. Throw in the sultanas and bubble for 5-10 mins until reduced a little - it will thicken up more on cooling. Set aside until ready to serve.
- Drizzle the syrupy dressing all over the aubergines, scatter with parsley and pine nuts, and serve with a bowl of Greek yogurt.
Nutrition Facts : Calories 314 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 35 grams sugar, Fiber 12 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium
More about "griddled aubergines with yogurt mint recipes"
GRILLED EGGPLANT WITH YOGHURT SAUCE | RECIPETIN EATS
From recipetineats.com
5/5 (10)Total Time 15 minsCategory Main, SideCalories 317 per serving
- Combine the Yoghurt Sauce ingredients in a bowl and mix well. Set aside for the flavours to develop. The longer you leave it, the better it will taste.
- Use a potato peeler to peel "strips" off the eggplant vertically as per the photo below. If your potato peeler is not sharp enough or if the eggplant is on the soft side, you might need to do this with a small sharp knife.
RECIPE: GRIDDLED AUBERGINE WITH YOGHURT AND MINT - PRESSREADER
From pressreader.com
GRIDDLED AUBERGINE WITH YOGHURT AND MINT - THE MAIL
From mailplus.co.uk
GRIDDLED AUBERGINES WITH FETA, MINT AND CHILLI | NIGELLA'S …
From nigella.com
CHARGRILLED AUBERGINE | MIDDLE-EASTERN RECIPES | SBS FOOD
From sbs.com.au
SIMPLE GRIDDLED AUBERGINE & COURGETTE SALAD RECIPE - LEMON …
From thelemonsqueezy.com
RECIPE : GRIDDLED AUBERGINES WITH YOGURT & MINT FROM …
From chefvideorecipes.com
RECIPE : GRIDDLED AUBERGINES WITH YOGURT & MINT - BOOKS4COOK
From books4cook.com
GRILLED AUBERGINE WITH YOGURT & FRESH MINT - VEOND APP | VEG...
From veondapp.com
GRILLED AUBERGINE WITH FRESH MINT YOGHURT | LOVE MY SALAD
From lovemysalad.com
GRIDDLED AUBERGINES WITH YOGURT & MINT RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
GRIDDLED AUBERGINES WITH YOGURT & MINT RECIPE
From recipecialist.com
BEST GRILLED FRUIT SALAD WITH VANILLA YOGURT RECIPE - HOW TO …
From goodhousekeeping.com
GRILLED EGGPLANT WITH YOGURT MINT SAUCE RECIPE | BON APPéTIT
From bonappetit.com
BAKED AUBERGINE WITH CUMIN AND A SUPERB YOGHURT SAUCE
From ramonascuisine.com
AUBERGINES WITH MINT | COMMUNITY RECIPES | NIGELLA'S RECIPES
From nigella.com
GRILLED AUBERGINE WITH YOGHURT AND MINT RECIPE
From foodnetwork.co.uk
You'll also love