GRILLED MARINATED FLANK STEAK
Flank steak, a flavorful yet affordable cut of beef, gets a salty-sweet boost from Michael Ruhlman's wonderful marinade. It also gives the meat a nice charred flavor, with or without an outdoor grill: as the marinade caramelizes, it creates aromatic smoke that infuses the meat, right in the hot pan. (Note: Allow 8 hours to fully marinate the steak.)
Provided by Michael Ruhlman
Categories main-dish
Time 10h
Yield 6 servings
Number Of Ingredients 10
Steps:
- Marinade: Into a zip-top bag, add ketchup, soy sauce, brown sugar, onion powder, ground ginger, and Worcestershire sauce. Trim away the root end of garlic cloves, smash with the flat side of a knife, and discard the peel. Smash again, then roughly chop and add to the bag. Close the bag and mix the marinade. Makes about 1¼ cups. (Marinade will keep for up to 1 week in the refrigerator and up to 1 month in the freezer.)
- Steak: Place steak into the bag with the marinade. Press out as much air as possible, seal the bag, and distribute the marinade around the meat. Let marinate for at least 1 hour at room temperature or, optimally, up to 8 hours to overnight in the refrigerator. (Note: If grilling after 1 hour of marinating, reserve the marinade to baste the steak during grilling.)
- If the steak has been marinating in the refrigerator, bring it to room temperature before grilling, about 1 hour.Preheat grill pan (or outdoor grill) to medium-high heat. When grill pan is smoking hot, remove steak from marinade and lay it flat on the grill. Let cook for 4-5 minutes, largely undisturbed, pressing down on the meat to enhance grill marks if you wish. After 4-5 minutes, the steak should be lightly charred and no longer adhere to the grill. Lift and rotate steak about 60 degrees to create cross-hatched grill marks; let cook another 2-3 minutes. Finally, flip and repeat process on the other side, 7-8 minutes. (Total grilling time will be 15-16 minutes.)
- After 15-16 minutes, steak should be medium-rare. Meat should feel firm to the touch at the thickest part (alternatively, a meat thermometer should register 125 F at the thickest part of the steak). Transfer steak to a wire rack fitted over a rimmed baking sheet. Let rest to allow the juices to redistribute in the steak, 15 minutes.
- After the steak has rested, transfer to a cutting board. Find the grain of the meat, then thinly slice against the grain on a bias. Garnish with cherry tomatoes and greens, and serve immediately.
SOY-MARINATED FLANK STEAKS
Provided by Food Network Kitchen
Categories main-dish
Time 1h20m
Yield 4 main-course servings
Number Of Ingredients 8
Steps:
- Poke the steak all over with the tines of a fork; cut in half, against the grain, to make 2 steaks (1steak may be slightly thicker). In a non-reactive bowl or large re-sealable plastic bag, combine the soy sauce, Worcestershire, vinegar, oil, garlic, sugar, and pepper, to taste. Add the steak, and turn to coat. Cover or reseal the bag and marinate at room temperature for 1 hour or refrigerate for up to 6 hours.
- Remove the steak from the marinade and pat dry with paper towels.
- Position the rack in the top position in the oven and preheat the broiler. Remove the steaks from the marinade and pat dry. Cook the steaks, for 5 to 8 minutes on each side for rare to medium-rare. Set aside on a cutting board for 5 minutes.
- Cut the steak against the grain, on an angle, into very thin slices. Arrange the slices on a warmed platter or plates. Serve.
GRILLED FLANK STEAK
Serve this grilled flank steak with salad and vegetables.
Provided by Dianne Corbett Balach
Time 4h15m
Yield 4
Number Of Ingredients 12
Steps:
- Mix oil, lemon juice, garlic, minced onion, flavor enhancer, salt, pepper, sugar, dry mustard, rosemary, and ginger together in a glass jar. Place flank steak in a zip-top bag and add marinade. Refrigerate for 4 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove flank steak from the marinade and shake off excess. Discard the remaining marinade.
- Cook on the preheated grill, turning once, until firm and slightly pink in the center, 5 to 8 minutes per side. Slice on a diagonal across the grain to serve.
Nutrition Facts : Calories 356 calories, Carbohydrate 4.2 g, Cholesterol 25.2 mg, Fat 31.8 g, Fiber 0.4 g, Protein 14.1 g, SaturatedFat 5.6 g, Sodium 1139.8 mg, Sugar 1.8 g
More about "grilled balsamic and soy marinated flank steak recipes"
GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
Web Aug 08, 2018 Combine the marinade ingredients in a large non-reactive bowl. Place the steak in the bowl and turn it, so it is completely coated …
From simplyrecipes.com
Ratings 67Calories 185 per servingCategory Grill, Flank Steak, Steak
From simplyrecipes.com
Ratings 67Calories 185 per servingCategory Grill, Flank Steak, Steak
GRILLED SOY-MARINATED FLANK STEAK RECIPE - EVERYDAY …
Web Sep 02, 2015 In a medium bowl, mix the garlic, oil, balsamic vinegar, soy sauce and pepper. Pour marinade over flank steak, remove as much air as possible from the bag and seal. Knead bag to ensure marinade is in …
From everydaydishes.com
From everydaydishes.com
BALSAMIC MARINATED FLANK STEAK - SPEND WITH PENNIES
Web Sep 17, 2022 Lightly score steak in a 1" diamond pattern, about ⅛" deep. Whisk all marinade ingredients in a small bowl or freezer bag. If desired, the marinade can be …
From spendwithpennies.com
5/5 (22)Total Time 4 hrs 30 minsCategory Beef, Dinner, Entree, Main CourseCalories 433 per serving
From spendwithpennies.com
5/5 (22)Total Time 4 hrs 30 minsCategory Beef, Dinner, Entree, Main CourseCalories 433 per serving
- Combine all marinade ingredients in a small bowl or freezer bag. Add steak and marinate at least 4 hours or overnight.
- Remove the steak from the fridge at least 30 minutes before cooking. Preheat grill to medium-high heat.
- Grill the steak 7-9 minutes, flip over, and grill an additional 5-7 minutes or until it reaches desired doneness. Do not overcook.
BALSAMIC SOY FLANK STEAK RECIPE - GRILLA GRILLS
Web Up to 7% cash back Directions. To make the soy balsamic marinade recipe, whisk the onion, garlic, olive oil, balsamic vinegar, soy sauce, Dijon, rosemary, salt and pepper together …
From
From
- To make the soy balsamic marinade recipe, whisk the onion, garlic, olive oil, balsamic vinegar, soy sauce, Dijon, rosemary, salt and pepper together in bowl.
- Place steak in a large zip top bag, add the marinade and shake well. Place bag in the refrigerator for at least an hour or overnight.
- Preheat Kong to 350 degrees. Remove steak from the bag and shake off excess marinade saving the marinade in the bag.
- Place steak on the Kong kamado and cook 8 to 10 minutes per side (depending on the desired level of doneness). As you cook the steak brush the steak every few minutes with the reserved marinade. Remove steak from the Kong once done and let rest on a cutting board for 5 minutes.
SOY-MARINATED FLANK STEAKS RECIPE FOOD NETWORK KITCHEN FOOD …
Web Grilled Balsamic and Soy Marinated Flank Steak Recipe. Flank Steak with Soy-Lime Reduction – Eat Well. ... Garlic Soy Marinated Grilled Flank Steak The Lemon Bowl® ...
From philippines.icomos.org
Reviews 33
From philippines.icomos.org
Reviews 33
GRILLED BALSAMIC AND SOY MARINATED FLANK STEAK - ELEVATION TEN
Web Jan 27, 2017 Pour marinade into the bag and coat steak with the marinade. Squeeze excess air from the bag and seal. Marinate in the refrigerator at least 30 minutes, up to 2 …
From elevationten.com
Servings 4Total Time 1 hr
From elevationten.com
Servings 4Total Time 1 hr
GARLIC SOY MARINATED GRILLED FLANK STEAK THE LEMON BOWL®
Web Soy-Marinated Flank Steaks Recipe Food Network Kitchen Food Network
From philippines.icomos.org
Reviews 163
From philippines.icomos.org
Reviews 163
BALSAMIC MARINATED FLANK STEAK WITH MIXED GRILLED MUSHROOMS …
Web DIRECTIONS. Stir vinegar with soy sauce, Worcestershire sauce and honey. Add flank steak and marinade to a resalable bag. Marinate, refrigerated, for at least 1 hour, and …
From georgeforemancooking.com
From georgeforemancooking.com
NORTHWEST GRILLED FLANK STEAK RECIPE - FOOD.COM
Web "This savory flank steak marinade with soy sauce, garlic, sesame, and ginger makes for a good week night dinner because the flank steak is marinated ahead of time, marinate 4 …
From french-recipes.us.to
From french-recipes.us.to
GRILLED FLANK STEAK WITH ROSEMARY RECIPE | EPICURIOUS
Web Aug 20, 2004 Step 1. Mix all ingredients except steak in 13 x 9 x 2-inch glass baking dish. Add steak and turn to coat. Cover and refrigerate 2 hours, turning occasionally.
From epicurious.com
From epicurious.com
GARLIC SOY MARINATED GRILLED FLANK STEAK - THE LEMON BOWL®
Web Nov 20, 2022 How to Make Garlic Soy Marinated Grilled Flank Steak. First, create the marinade by combining the soy sauce, balsamic vinegar, Worcestershire sauce and …
From thelemonbowl.com
From thelemonbowl.com
TOP 49 FLANK STEAK ASIAN MARINADE RECIPE RECIPES
Web Recipe Instructions In a medium-sized bowl whisk together soy sauce, vegetable, red onion, maple syrup, … In a small bowl add ¼ cup of the marinade mixture and lime …
From namus.youramys.com
From namus.youramys.com
TOP 44 FLANK STEAK ASIAN MARINADE RECIPE RECIPES
Web Place all ingredients except for steak in a gallon size zip top bag, and mix well to combine.Add steak to bag, remove all of the air, and seal.Marinate for up to 24 hours, …
From istimewa.dixiesewing.com
From istimewa.dixiesewing.com
18 ASIAN STEAK RECIPES FOR A FLAVORFUL MEAL – HAPPY MUNCHER
Web Serve over cooked rice for the perfect meal. 15. Hambaagu – Japanese Hamburger Steak. I’m in love with hambaagu – Japanese hamburger steak! It’s a delicious interpretation of …
From happymuncher.com
From happymuncher.com
CHEF KING'S GRILLED SKIRT STEAK WITH BALSAMIC SOY MARINADE
Web Feb 05, 2019 Directions. In a small bowl, whisk together all the ingredients for the marinade. Place steak in shallow baking dish or resealable plastic bag. Pour marinade …
From ice.edu
From ice.edu
BALSAMIC MARINATED FLANK STEAK RECIPE - FOOD & WINE
Web May 08, 2022 Add the meat to a glass or ceramic baking dish and pour all but 1/4 cup of the vinaigrette on top; turn the meat to coat. Cover with plastic wrap and refrigerate for …
From foodandwine.com
From foodandwine.com
MR STEAK MARINATED MUSHROOMS - RECIPES - COOKS.COM
Web 10 hours ago Whisk vinegar into olive oil. ... and herbs. Add steak, onion, tomatoes and mushrooms.Marinate 1 hour. Arrange spinach in bowl. Add marinated ingredients and …
From cooks.com
From cooks.com
25 BEST FLANK STEAK RECIPES FOR THE GRILL - INSANELY GOOD
Web Jul 13, 2022 5. Authentic Carne Asada. Carne asada is one of my favorite ways to prepare flank steak. The thin slices of meat pick up the citrusy, spicy flavors so perfectly, leaving …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
GRILLED BALSAMIC-AND-GARLIC FLANK STEAK - FOOD & WINE
Web Aug 05, 2022 Directions. In a blender, combine the vinegar, oil, garlic and thyme and puree until smooth. In a large glass or ceramic dish, pour the marinade over the steak. Let …
From foodandwine.com
From foodandwine.com
BEST RECIPE EVER FOR MARINATED FLANK STEAK 11 RECIPES
Web Place steaks on the grill, and discard the marinade. Grill meat for 5 … › 5/5 (1.7K) › Calories: 363 per serving 1. In a medium bowl, mix the oil, soy sauce, vinegar, lemon …
From tidak.churchrez.org
From tidak.churchrez.org
GRILLED FLANK STEAK (MARINATED) - TWO KOOKS IN THE KITCHEN
Web Oct 04, 2019 Feel free to add 1/2 teaspoon red pepper flakes if you like heat. Pierce the flank steak all over with a fork or sharp knife to help tenderize the meat. Place flank …
From twokooksinthekitchen.com
From twokooksinthekitchen.com
You'll also love