Grilled Banana Leaf Fish W Sauteed Veggies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON GRILLED FISH IN BANANA LEAVES

Adapted from the Queer Eye TV show; stored here for me to try later. You can substitute scallions for the onion if you prefer.

Provided by echo echo

Categories     Peppers

Time 32m

Yield 4 serving(s)

Number Of Ingredients 15



Lemon Grilled Fish in Banana Leaves image

Steps:

  • Heat grill to medium.
  • In a small bowl, whisk the lemon juice with ½ cup olive; add thyme, salt and pepper.
  • Brush both sides of fillets generously with lemon mixture and place each in a banana leaf.
  • Place 4 lemon slices and a sprig of thyme on each fillet.
  • With the short side of the leaf facing you, fold bottom edge over fish; fold sides over fish, then fold package away from you to envelop the fish.
  • Secure each packet with 3 wet toothpicks or tie like a girtbox with a wet piece of string.
  • Cook the fish packets on grill, about 6 minutes per side ( the leaves will brown, which is OK).
  • While the fish grills, sauté garlic in 1 Tbs olive oil over medium-high heat about 1 minute.
  • Add the onions through tomatoes and sauté about 5 minutes until vegetables are tender; season with salt and pepper.
  • To serve, put a fish packet in the center of each plate, open the leaf and spoon vegetables around fillet.

Nutrition Facts : Calories 557, Fat 33.8, SaturatedFat 4.9, Cholesterol 84.6, Sodium 171, Carbohydrate 15.1, Fiber 3.1, Sugar 5.2, Protein 48.7

1/4 cup lemon juice
1/2 cup extra virgin olive oil
1 tablespoon fresh thyme leave, minced
salt, to taste
pepper, to taste
4 (8 ounce) red snapper or 4 (8 ounce) halibut fillets
16 lemon slices
8 sprigs fresh thyme
4 banana leaves, washed, soaked in water and cut into 10-by-12 inch rectangles
1 tablespoon extra virgin olive oil
1 garlic clove, minced
1 cup onion, sliced into thin strips
1 cup yellow pepper, sliced into thin strips
1 cup carrot, sliced into thin strips
1 cup tomatoes, sliced thinly

GRILLED BANANA LEAF FISH W/ SAUTEED VEGGIES

Make and share this Grilled Banana Leaf Fish W/ Sauteed Veggies recipe from Food.com.

Provided by Matticus Sparaticus

Categories     Peruvian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Grilled Banana Leaf Fish W/ Sauteed Veggies image

Steps:

  • Preheat the grill. In a small mixing bowl, add the oil, lemon juice and thyme. Season with salt and pepper. Mix well. Season the fish with salt and pepper. Brush both sides of the fish with the lemon mixture. Lay the lemon slices and thyme over the top of each fish. Cross two of the banana leaves, forming a cross. Place the fish in the center of the leaves. Wrap the fish in the leaves, securing the fish with toothpicks. Place the fish pouches on a low grill. Cook for 4 to 6 minutes on each side. In a saute pan, over medium heat, add the oil. When the oil is hot, add the vegetables. Season with salt and pepper. Saute for 3 to 4 minutes. To serve, place the fish in the center of each plate. Remove the toothpicks, exposing the fish. Serve the vegetables around the fish.

Nutrition Facts : Calories 281.1, Fat 30.5, SaturatedFat 4.2, Sodium 1.4, Carbohydrate 4.1, Fiber 0.9, Sugar 1.1, Protein 0.4

1/2 cup olive oil
1/4 cup fresh lemon juice
1 tablespoon chopped fresh thyme
salt
fresh ground black pepper
4 bass fillets or 4 other firm white fish
16 thin fresh lemon slices
8 sprigs fresh thyme
8 large banana leaves, soaked in water to make them easier to work with
12 toothpicks (soak them in water)
1 tablespoon olive oil
4 cups assorted fresh vegetables (Cabbage,Onion)

More about "grilled banana leaf fish w sauteed veggies recipes"

BANANA LEAF-GRILLED FISH | WILLIAMS-SONOMA TASTE
Web Jun 21, 2016 Vegetable oil for brushing. 6 large fresh or thawed frozen banana leaves. Prepare a hot fire in a grill. In blender or food processor, …
From blog.williams-sonoma.com
Estimated Reading Time 1 min
banana-leaf-grilled-fish-williams-sonoma-taste image


BANANA LEAF GRILLED FISH WITH HABANERO BEURRE BLANC …
Web Jul 24, 2019 1. Heat the olive oil in a large saucepan over medium-high heat. Add the onion and garlic, season with a pinch of salt and cook, stirring occasionally, until the onion becomes translucent, about 5 ...
From latimes.com
banana-leaf-grilled-fish-with-habanero-beurre-blanc image


GRILLED HALIBUT WITH CILANTRO-LIME SAUCE IN BANANA LEAVES
Web Aug 6, 2008 1. Blanch the banana leaves, a few at a time, in boiling water for 2 to 3 minutes until slightly softened. Remove to a bowl of cold water, then drain, pat dry and set aside. 2. In the bowl of a ...
From latimes.com
grilled-halibut-with-cilantro-lime-sauce-in-banana-leaves image


GRILLED FISH WITH SAUTEED VEGGIES RECIPE - TIMES FOOD
Web Mar 1, 2021 Step 2 Grill the fish on a griddle pan. Simultaneously, heat a griddle pan, add butter/oil, grill the fish for 3-4 minutes on each side on medium-high flame. Meanwhile, wash and chop the vegetables - beans, …
From recipes.timesofindia.com
grilled-fish-with-sauteed-veggies-recipe-times-food image


FISH GRILLED IN BANANA LEAVES WITH CHILE-LIME SAUCE RECIPE
Web Dec 6, 2013 Ingredients 1/4 cup plus 1 tablespoon palm sugar (see Note) or light brown sugar 4 large stalks of fresh lemongrass, tender inner cores of the bottom third only, …
From foodandwine.com
5/5
Category Dinner
Author Zak Pelaccio
Total Time 30 mins
  • In a blender or mini food processor, combine the palm sugar, lemongrass, shallots, garlic, ginger, chile and lime juice; pulse to make a slightly coarse puree. Transfer to a bowl and stir in the fish sauce and cilantro.
  • Light a grill. Score the skin side of each mackerel fillet 3 or 4 times, rub with oil and season with salt and pepper. Place a fillet skin side up in the center of each banana leaf. Fold up each leaf like an envelope to enclose the fish.
  • Grill the packets over moderately high heat until the fish is barely opaque in the center, about 3 minutes per side. Place a banana leaf packet on each plate and pass the sauce at the table.


THAI FISH GRILLED IN A BANANA LEAF - TRY THIS RECIPE TODAY

From eatingthaifood.com
5/5 (4)
Total Time 1 hr 45 mins
Category Grilled Fish


GRILLED FISH IN BANANA LEAF | SIMPLE AND TASTY GRILLED FISH RECIPE ...
Web Fish is an amazing food, and in our channel, we prepared may fish recipes. Today we are preparing a special Grilled Fish recipe and the specialty is we are p...
From youtube.com


GRILLED FISH WITH SAUTEED VEGETABLES RECIPE - NDTV FOOD
Web Prepare sauté vegetables: 1. Blanch broccoli and aspragus. 2. In a non-stick pan, heat some oil and saute thyme, capsicum and broccoli together. 3. For the sauce, take a pan …
From food.ndtv.com


BANANA LEAF GRILLED LIONFISH RECIPE BY ALLEN SUSSER
Web Recipe Steps. 1: To Prepare the Spice Paste: In a blender, combine the leaves of the cilantro, parsley, and mint along with the ginger, chile, salt, allspice, cumin, cinnamon, …
From barbecuebible.com


FISH GRILLED IN BANANA LEAF RECIPE - EASY RECIPES
Web Lemon Grilled Fish in Banana Leaves Recipe Ingredients 1 lb. (0.2 kg) red snapper, cleaned and scales removed A few sheets banana leaf, rinsed with water thoroughly …
From recipegoulash.cc


BANANA LEAF-GRILLED FISH WITH COCONUT-CILANTRO SAUCE
Web Prepare a hot fire in a grill. In blender or food processor, combine the coconut milk, lime juice, cilantro, mint, garlic, ginger, jalapeño and honey. Puree until thoroughly combined …
From williams-sonoma.com


GRILLED BANANA LEAF WRAPPED FISH RECIPE - COOKING CHANNEL
Web Cross two of the banana leaves, forming a cross. Place the fish in the center of the leaves. Wrap the fish in the leaves, securing the fish with toothpicks. Place the fish pouches on …
From cookingchanneltv.com


GRILLED BANANA LEAF WRAPPED FISH | EMERILS.COM
Web Lay the lemon slices and thyme over the top of each fish. Cross two of the banana leaves, forming a cross. Place the fish in the center of the leaves. Wrap the fish in the leaves, …
From emerils.com


GRILLED BANANA LEAF FISH W SAUTEED VEGGIES RECIPES
Web 2 cups fresh cilantro: 1 cup fresh mint: 2 Thai bird chile peppers, stemmed and roughly chopped: 1 1-inch piece fresh ginger, roughly chopped: 1 scallion, roughly chopped
From tfrecipes.com


ACHIOTE GRILLED FISH IN BANANA LEAVES - THECHOPPINGBLOCK.COM
Web Jul 22, 2020 1 to 2 banana leaves (thawed if frozen) 1. In the jar of a blender, combine the achiote paste, olive oil and lime juice. Blend until smooth. You can alternatively use an …
From thechoppingblock.com


GRILLED FISH WITH SAUTEED VEGGIES RECIPE - TIMES FOOD
Web Mar 1, 2021 Step 2 Grill the fish on a griddle pan. Simultaneously, heat a griddle pan, add butter/oil, grill the fish for 3-4 minutes on each side on medium-high flame. Meanwhile, …
From recipes.timesofindia.com


WORLD BEST FILLET COOKING RECIPES : GRILLED BANANA LEAF FISH W/ …
Web Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins Ingredients. Servings: 4 1/2 cup olive oil ; 1/4 cup fresh lemon juice ; 1 tablespoon chopped fresh thyme ; salt ; …
From worldbestfilletrecipes.blogspot.com


GRILLED BANANA LEAF FISH W SAUTEED VEGGIES FOOD
Web Steps: Heat grill to medium. In a small bowl, whisk the lemon juice with ½ cup olive; add thyme, salt and pepper. Brush both sides of fillets generously with lemon mixture and …
From topnaturalrecipes.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Grilled Banana Leaf Fish W/ Sauteed Veggies Please note, the information provided here is approximate. Totals do not include: possible substitutions …
From food.com


Related Search