PORK CHOPS WITH ORANGE SAUCE
Tangy orange flavors the marinade and sweet sauce that dress up these tender and juicy chops. Add mashed potatoes or rice and a simple side salad for a fuss-free supper. Mary Chandler - Grand Tower, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first seven ingredients. Pour a scant 1 cup into a large bowl. Add pork chops; turn to coat. Cover and refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for sauce., Drain and discard marinade. On a lightly oiled grill rack, grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving., Meanwhile, in a small saucepan, combine cornstarch and reserved marinade. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chops.
Nutrition Facts : Calories 269 calories, Fat 8g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 451mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges
ORANGE-PINEAPPLE PORK STIR FRY
Fruit and pork stir fry served over rice.
Provided by Heather
Time 45m
Yield 4
Number Of Ingredients 18
Steps:
- Whisk 3 tablespoons flour and 2 tablespoons water for sauce together in a 3-quart saucepan until well combined.
- Mix 1 1/2 cup water, brown sugar, rice vinegar, lemon juice, orange juice, garlic, and onion powder together in a bowl. Slowly add to the flour-water mixture in the saucepan while stirring. Bring to boil over medium-high heat. Continue to cook and stir until sauce has thickened, 3 to 5 minutes. Remove from the heat.
- Combine 1/4 cup flour, salt, and pepper for pork in a resealable plastic bag. Cut pork into bite-sized pieces; drop into the flour mixture and shake until well coated.
- Melt butter in a 5-quart skillet over medium heat. Add pork pieces and and cook until browned, 3 to 5 minutes. Add carrots and sauce and bring to a simmer. Simmer for 5 minutes, stirring occasionally. Add pineapple and orange and simmer for 5 more minutes.
- Serve over cooked rice.
Nutrition Facts : Calories 536.1 calories, Carbohydrate 94.8 g, Cholesterol 51.4 mg, Fat 10.4 g, Fiber 3 g, Protein 18.1 g, SaturatedFat 5.3 g, Sodium 246 mg, Sugar 68.1 g
PINEAPPLE PORK CHOPS
A very easy and delicious way to cook pork chops with a sweet, but not too sweet, sauce. I recommend serving the pork chops with white rice since the sauce is also excellent on the rice.
Provided by BREANNA20
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the olive oil in a skillet over medium heat, and brown the pork chops about 5 minutes on each side. Remove chops from the skillet, and set aside.
- Mix the chicken broth, soy sauce and vinegar into the skillet, and bring to a boil. Return the pork chops to the skillet, reduce heat, and simmer 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove chops from the skillet, reserving broth mixture, and set aside.
- In a bowl, blend the brown sugar, cornstarch, and pineapple juice. Mix into the skillet with the chicken broth mixture. Bring to a boil. Serve with the cooked pork chops.
Nutrition Facts : Calories 213.3 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 9.9 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 2.8 g, Sodium 909.6 mg, Sugar 10.3 g
PORK CHOPS IN ORANGE SAUCE
This is definately comfort food!! The pork is almost casseroled. It is a delicious sweet and tangy recipe that my family LOVES!
Provided by christie
Categories Pork
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat pork chops in seasoned flour.
- Heat butter in large frying pan and brown chops well on both sides.
- Arrange in casserole dish.
- Combine sugar, ginger, grated rind and the juice of the oranges and pour over chops.
- Cover and bake at 180º for 45-50 minutes.
- Turn during cooking and add water if necessary.
- NB:- I like to serve these with rice but it is also nice served with salad, coleslaw or winter veggies.
Nutrition Facts : Calories 448.1, Fat 23.9, SaturatedFat 9.6, Cholesterol 152.6, Sodium 161.2, Carbohydrate 14.2, Fiber 1.7, Sugar 9.5, Protein 42.3
More about "pork chops in orange pineapple sauce recipes"
GRILLED PORK CHOPS WITH ORANGE SAUCE - HOT ROD'S RECIPES
From hotrodsrecipes.com
5/5 (1)Total Time 24 hrs 15 minsCategory Main CourseCalories 302 per serving
- In a small bowl, combine the first seven ingredients. Pour about a cup into a large resealable plastic bag. Add pork chops. Seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate the remaining marinade for the sauce.
- Drain and discard marinade. Using long handled tongs, remove pork chops from the bag and grill the chops, covered, over medium heat for 4 to 5 minutes on each side or until a meat thermometer reads 160ºF.
- Meanwhile in a small saucepan, combine cornstarch and reserved marinade. Bring to a boil, cook and stir for 2 minutes or until thickened. Serve with the pork chops.
PINEAPPLE PORK CHOPS (EASY RECIPE!) - THE ENDLESS MEAL®
From theendlessmeal.com
4.8/5 (50)Calories 341 per servingCategory Dinner
- Heat the oil in a large, non-stick frying pan over medium-high heat. Add the pork chops and sear for 4-5 minutes, or until golden on one side.
- While the chops are searing, add the pineapple tidbits, honey, soy sauce, and garlic to a medium-sized bowl.
- Flip the chops over then pour the pineapple sauce into the pan. Continue to cook the pork chops until they reach an internal temperature of 145 degrees Fahrenheit and the pineapple sauce has reduced and thickened a little, about 10 minutes. If the pineapple sauce is getting too thick, add a splash of water.
SKINNY TERIYAKI PORK CHOPS WITH PINEAPPLE - RECIPE …
From recipe-diaries.com
10 BEST PINEAPPLE SAUCE PORK CHOPS RECIPES | YUMMLY
From yummly.com
ASIAN ORANGE PINEAPPLE PORK CHOPS - $5 DINNERS
From 5dollardinners.com
PINEAPPLE PORK CHOPS RECIPE | WEARY CHEF
From wearychef.com
SKILLET PORK CHOPS IN PINEAPPLE-SOY SAUCE RECIPE: HOW TO …
From tasteofhome.com
Servings 6Total Time 30 minsCategory DinnerCalories 407 per serving
90 PORK DINNER RECIPES - MSN
From msn.com
THESE SAZERAC-INSPIRED GLAZED PORK CHOPS ARE ALL ABOUT BOLD …
From winemag.com
PORK CHOPS WITH BALSAMIC-ROSEMARY GLAZE - NEWSDAY
From newsday.com
PINEAPPLE PORK CHOPS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
PORK CHOPS WITH ORANGE SAUCE RECIPE: HOW TO MAKE IT - TASTE OF …
From stage.tasteofhome.com
10 BEST PINEAPPLE SAUCE PORK CHOPS RECIPES | YUMMLY
From yummly.com
EDDY FRISK - BBQ AFICIONADO ON INSTAGRAM: "MOJO PORK CHOPS ON …
From instagram.com
PINEAPPLE PORK CHOPS – ONE PAN [VIDEO] - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
SIMPLE WEEKNIGHT WONDERS: 27 EASY INSTANT POT RECIPES FOR …
From msn.com
PORK LOIN STEAKS WITH PINEAPPLE SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
KENTUCKY BOURBON GRILLED PORK CHOPS - THE KITCHEN MAGPIE
From thekitchenmagpie.com
CROCK POT PINEAPPLE BARBECUE SAUCE PORK CHOPS RECIPE - DIETHOOD
From diethood.com
15 PORK STEAK MARINADE RECIPES - SELECTED RECIPES
From selectedrecipe.com
SPICY BROILED PORK WITH CITRUS SLAW RECIPE - THE WASHINGTON POST
From washingtonpost.com
HOMEMADE SPAGHETTI SAUCE - RECIPE - COOKS.COM
From cooks.com
21 PORK CHOPS WITH ORANGE SAUCE RECIPES - SELECTED RECIPES
From selectedrecipe.com
12 AMAZING ASIAN PORK RECIPES THAT YOU WILL WANT TO MAKE ON …
From pupswithchopsticks.com
CANTONESE-STYLE SWEET AND SOUR PORK RECIPE - THE WASHINGTON POST
From washingtonpost.com
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #pork #stove-top #dietary #meat #pork-chops #equipment #4-hours-or-less
You'll also love