Grilled Chicken Avocado Melt Recipes

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CHICKEN AVOCADO MELT

Avocados are used in many Southwestern recipes, so I feel this represents my region well. It's very easy to make and it tastes so good. My family and friends love it.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Chicken Avocado Melt image

Steps:

  • Flatten chicken to 1/4-in. thickness; set aside. In a shallow bowl, combine cornstarch, cumin, garlic powder, salt and cayenne. In another shallow bowl, beat egg and water. Dip chicken into egg, then roll in the cornstarch mixture and cornmeal. , In a large skillet, cook chicken over medium heat in oil until golden brown on both sides. Place in a greased 13x9-in. baking dish; arrange avocado evenly on top. , Bake, uncovered, at 350° for 10-15 minutes or until chicken juices run clear. Sprinkle with cheese. Serve with sour cream, salsa and green onions if desired.

Nutrition Facts : Calories 565 calories, Fat 41g fat (14g saturated fat), Cholesterol 119mg cholesterol, Sodium 930mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 4g fiber), Protein 24g protein.

4 boneless skinless chicken breast halves (4 ounces each)
1/3 cup cornstarch
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon salt
1/8 teaspoon cayenne pepper
1 large egg
2 tablespoons water
1/2 cup cornmeal
1/4 cup vegetable oil
1 medium avocado, thinly sliced
2 cups shredded Monterey Jack cheese
Sour cream, salsa and sliced green onions, optional

GRILLED CHICKEN AND AVOCADO SALAD

This hearty salad is packed with protein; grilled chicken breasts are diced and paired with diced avocado, chickpeas, red onion, and poblano peppers. A fresh vinaigrette with cilantro and lime is the finishing touch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 10



Grilled Chicken and Avocado Salad image

Steps:

  • Oil a grill pan and place over high heat until hot. Season chicken with salt and pepper. Working in batches so as not to crowd the pan, place chicken skin-side down on grill pan. Cook 4 minutes. Turn, and cook until just cooked through, about 2 minutes more. As each batch is finished, set aside on a platter. Oil grill pan as necessary. When chicken is cool enough to handle, cut into medium dice, and transfer to a large bowl.
  • Add chickpeas, peppers, onion, and vinaigrette. Toss to combine. Gently fold in avocado. Serve garnished with lime wedges and cilantro.

Vegetable oil, for grill pan
6 skinless, boneless chicken breast halves (about 2 pounds)
Coarse salt and freshly ground pepper
2 cups cooked chickpeas
3 fresh Poblano peppers, seeded, deribbed, and finely chopped
1 medium red onion, finely chopped
Cilantro-Lime Vinaigrette
3 ripe, firm avocados, peeled, pitted, and diced
Lime slices, for serving
4 sprigs fresh cilantro, for serving

GRILLED CHICKEN AVOCADO MELT

Categories     Sandwich     Chicken

Yield 2

Number Of Ingredients 12



GRILLED CHICKEN AVOCADO MELT image

Steps:

  • 1.Marinate the chicken thighs in Teriyaki Marinade & Sauce for at least 2 hours. 2.Grill chicken until no longer pink in the center. 3.Brush Teriyaki Baste & Glaze on each thigh, top with slices of cheese and avocado. Place under the broiler for about 1 minute, until cheese is melted; serve on buns. For preparation all on the grill brush Teriyaki Baste & Glaze on each thigh, top with slices of cheese. Cover grill for about 1 minute or until cheese is melted. Place chicken on bottom half of the sandwich buns, top with avocado slices and bun top; serve. Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly. Serving Suggestion: Serve with a fresh green salad or fruit, or try with Wasabi Avocado Potato Salad.

3
chicken thighs
1⁄6 cup
Kikkoman Teriyaki Marinade & Sauce
1⁄6 cup
Kikkoman Teriyaki Baste & Glaze
3
slices cheese (Jack, Cheddar, etc.)
3
sandwich buns
1⁄3
ripe, Fresh California Avocados, seeded, peeled and sliced

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