Grilled Corn Tabbouleh Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SALMON KEBABS WITH KALE TABBOULEH

Salmon is not only the perfect foil for a fresh tabbouleh salad, but it's also hearty enough to withstand skewering and grilling, and won't flake apart as easily as leaner white fish. This dish packs the punch of two major superfoods: omega-3 rich salmon and vitamin-loaded kale.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12



Grilled Salmon Kebabs with Kale Tabbouleh image

Steps:

  • Cook the bulgur as the label directs. Meanwhile, toss the kale, tomatoes, scallions, mint, 2 tablespoons lemon juice and 4 teaspoons olive oil in a large bowl. Fluff the bulgur and stir into the kale mixture. Cover with plastic wrap and refrigerate while you prepare the kebabs.
  • Preheat the grill or a grill pan over medium-high heat. Whisk the remaining 2 teaspoons olive oil, the cumin and 1/2 teaspoon each salt and pepper in a medium bowl. Add the salmon chunks, tossing well to coat. Thread the salmon onto 8 skewers. (If using wooden skewers, soak them in water first for about 20 minutes.) Oil the grill grates; grill the kebabs, turning, until the fish is opaque, 6 to 8 minutes.
  • While the fish cooks, stir together the yogurt, cucumber and remaining lemon juice (about 1 tablespoon); season with salt and pepper. Divide the tabbouleh and salmon kebabs among plates; serve with the yogurt sauce and lemon wedges.

Nutrition Facts : Calories 460, Fat 15 grams, SaturatedFat 3 grams, Cholesterol 82 milligrams, Sodium 434 milligrams, Carbohydrate 38 grams, Fiber 8 grams, Protein 46 grams, Sugar 4 grams

1 cup bulgur
1 large bunch kale (about 10 ounces), leaves shredded
1 cup halved cherry or grape tomatoes
2 scallions, thinly sliced
1/2 cup roughly chopped fresh mint
2 lemons (1 1/2 juiced, 1/2 cut into wedges)
6 teaspoons extra-virgin olive oil, plus more for the grill
1 tablespoon ground cumin
Kosher salt and freshly ground black pepper
1 1/2 pounds center-cut skinless salmon fillets, cut into 2-inch chunks
3/4 cup nonfat Greek yogurt
1 Persian cucumber, grated

GRILLED CORN TABBOULEH IN TOMATO CUPS

Yield Makes 6 servings

Number Of Ingredients 12



Grilled Corn Tabbouleh in Tomato Cups image

Steps:

  • Prepare grill.
  • In a small saucepan bring water to a boil and remove pan from heat. Stir in bulgur and soak 1 hour.
  • While bulgur is soaking, in a bowl stir together onion, cumin, and salt and let stand 1 hour.
  • Cut about 1/2-inch-thick slices from tops of tomatoes and scoop out insides to form cups. Mince parsley, mint, and garlic.
  • Shuck corn and grill on a lightly oiled rack set 5 to 6 inches over glowing coals, turning occasionally, until browned and tender, 8 to 10 minutes. When corn is cool enough to handle, cut kernels from cobs and add to onion mixture.
  • Drain bulgur in a sieve, pressing hard to extract as much water as possible, and add to corn mixture with parsley, mint, and garlic. In a small bowl whisk together lemon juice, oil, and salt and pepper to taste and drizzle over tabbouleh. Toss tabbouleh well and divide among tomato cups.

1 cup water
1/2 cup bulgur
1/3 cup minced onion
1 1/2 teaspoons ground cumin
1 teaspoon salt
12 medium vine-ripened tomatoes (about 2 1/4 pounds)
2 cups packed fresh flat-leafed parsley leaves
1 cup packed fresh mint leaves
1 large garlic clove
2 ears fresh corn
3 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil

GRILLED CORN "TABBOULEH"

Grilled fresh corn kernels take the place of bulgur wheat and lend a slightly sweet edge in Virginia's version of the Lebanese grain salad known as tabbouleh (also sometimes spelled tabouleh or tabouli). Aleppo pepper is mild-if you love heat, add more!

Provided by VirginiaWillis

Categories     Corn Salad

Time 30m

Yield 4

Number Of Ingredients 12



Grilled Corn

Steps:

  • Preheat a grill pan or outdoor grill over high heat. Lightly oil grate.
  • Add ears of corn to pan and grill, turning occasionally, until lightly charred on all sides and tender, 12 to 15 minutes.
  • Transfer corn to a cutting board. Let stand until cool enough to handle, about 5 minutes. Cut kernels from cobs. Discard cobs or reserve for another use. Coarsely chop 1/4 cup parsley leaves and transfer to a large bowl. Add remaining 1/2 cup parsley leaves, the corn, mint, jalapeño, garlic, oil, Aleppo pepper, coriander, lemon zest, and lemon juice to bowl. Stir to combine. Season with salt and black pepper. Serve salad immediately or chill, covered, overnight.

Nutrition Facts : Calories 143.9 calories, Carbohydrate 28.1 g, Fat 3.6 g, Fiber 4.7 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 357.2 mg

6 ears corn, shucked
¾ cup fresh flat-leaf parsley
2 tablespoons chopped fresh mint
1 tablespoon finely chopped jalapeno pepper
1 clove garlic, minced
1 ½ teaspoons extra-virgin olive oil
1 teaspoon ground Aleppo pepper, or more to taste
1 teaspoon ground coriander
1 teaspoon lemon zest
2 tablespoons lemon juice
¾ teaspoon flaky sea salt
¼ teaspoon freshly ground black pepper

EASY GRILLED CORN SALAD

Incredibly light and refreshing grilled corn salad, goes great with Mexican food.

Provided by CHARITYBOO

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 12



Easy Grilled Corn Salad image

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Cook corn, covered, on the preheated grill until golden brown in spots, turning occasionally, 10 to 12 minutes. Cool enough to handle; cut kernels from cobs. Place in a large bowl; add tomatoes, onion, bell pepper, green onions, and cilantro and mix well.
  • Whisk oil, lemon juice, sugar, cayenne, salt, and pepper for dressing together in a small bowl. Stir into vegetables until well mixed. Chill until ready to serve.

Nutrition Facts : Calories 123.6 calories, Carbohydrate 17.7 g, Fat 6 g, Fiber 2.7 g, Protein 2.8 g, SaturatedFat 0.8 g, Sodium 158.9 mg, Sugar 5.5 g

6 ears corn
5 medium plum tomatoes, seeded and chopped
½ medium red onion, chopped
½ medium red bell pepper, chopped
2 medium green onions, sliced
2 tablespoons chopped fresh cilantro
3 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon white sugar
½ teaspoon cayenne pepper
½ teaspoon salt
¼ teaspoon ground black pepper

TOMATO AND CORN TABBOULEH SALAD

This light side dish of bulghur wheat and fresh corn is flavored with tomatoes, mint, and parsley; it's easy to prepare ahead and perfect for a picnic.

Provided by Martha Stewart

Categories     Pasta and Grains

Number Of Ingredients 12



Tomato and Corn Tabbouleh Salad image

Steps:

  • In a bowl, cover bulghur with the boiling water. Let stand 45 minutes. Drain well; return to a bowl. Set aside.
  • Place corn on cutting board, and, using a sharp knife, carefully cut kernels from cob, taking care that the corn does not roll as you work. Heat 2 tablespoons olive oil in a large saute pan over medium heat. Add one-third of the corn, season with salt and pepper, and cook, stirring, until corn is caramelized and golden, about 7 minutes. One minute before the corn is done, add one-third of the minced garlic, and mix with the corn. Transfer corn to a baking pan to cool. When corn is finished, deglaze pan with a little lime juice; stir, using a wooden spoon, to loosen any browned bits on the bottom of the pan. Add to corn. Repeat with remaining corn 2 more times. Set aside for corn to cool.
  • Combine bulghur with remaining 2 tablespoons oil, tomatoes, remaining lime juice, mint, parsley, and chives. Add corn; mix well. Chill 30 minutes before serving. Adjust seasoning with salt and pepper.

1 cup bulghur wheat
3 cups boiling water
6 ears corn
1/2 cup extra-virgin olive oil
2 teaspoons coarse salt, or to taste
1/4 teaspoon freshly ground pepper, or to taste
2 cloves garlic, or to taste, minced
Juice of 4 limes
4 large ripe tomatoes, diced
1/2 cup loosely packed fresh mint, finely chopped
1/2 cup loosely packed fresh flat-leaf parsley, finely chopped
1/4 cup fresh chives, cut in small pieces

GRILLED CORN SALAD WITH PEPPERS

Using corn roasted on a grill, or toasted in a skillet, a colorful salad with peppers, spices, and lime juice makes a delicious addition to picnics or potlucks. This is an excellent picnic recipe because it has no mayo or other ingredients that spoil quickly. It is also fantastic on a grilled steak sandwich or in a vegetarian taco!

Provided by ROOTIETOOT

Time 50m

Yield 4

Number Of Ingredients 10



Grilled Corn Salad with Peppers image

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Place corn on the preheated grill and cook, turning often, until roasted and charred all over, about 10 minutes.
  • While corn is grilling, heat a small, dry skillet over high heat. Add cumin seeds and shake constantly until dark and aromatic, about 1 minute. Remove from the heat and crush in a mortar and pestle; set aside.
  • Remove corn from the grill and let cool. Cut off kernels with a knife and discard cobs.
  • Heat 1 teaspoon oil in a skillet over medium heat. Add 1/2 of the corn kernels and cook, stirring occasionally, until corn has toasty brown bits on it, 3 to 5 minutes. Transfer to a bowl.
  • Add remaining oil and corn to the skillet with garlic, crushed cumin, salt, and pepper. Cook and stir for 3 to 5 minutes, then add to the first batch of corn.
  • Add bell pepper, poblano pepper, green onions, cilantro, and lime juice. Mix everything together and let sit until flavors have blended, about 15 minutes.

Nutrition Facts : Calories 136.5 calories, Carbohydrate 25.5 g, Fat 3.8 g, Fiber 4.3 g, Protein 4.4 g, SaturatedFat 0.6 g, Sodium 23.5 mg, Sugar 5.3 g

5 ears corn, husked
½ teaspoon cumin seeds
2 teaspoons vegetable oil, divided
2 cloves garlic, minced
salt and ground black pepper to taste
1 medium red bell pepper, chopped
½ medium poblano pepper, diced
2 stalks green onions, thinly sliced
½ cup finely chopped cilantro
2 tablespoons lime juice

More about "grilled corn tabbouleh recipes"

HOW TO GRILL CORN | GRILLING AND SUMMER HOW-TOS, RECIPES …
2022-04-21 Soak the whole, un-shucked ears in warm water for 10 minutes before proceeding. This helps rehydrate the husks and keeps the corn from drying out and burning on the grill. 2. Grill the Corn Until ...
From foodnetwork.com
how-to-grill-corn-grilling-and-summer-how-tos image


HOW TO GRILL CORN ON THE COB: 3 EASY WAYS - ALLRECIPES
2021-01-25 To remove the silk before grilling, pull back — but don't remove — the husk, pull off the silk, and smooth the husk back up. Or, simply peel the whole darn thing after grilling. Don't be alarmed: The husk will char completely but …
From allrecipes.com
how-to-grill-corn-on-the-cob-3-easy-ways-allrecipes image


RECIPE DETAILS | SUMMER GRILLED CORN & ZUCCHINI …
Grill, turning occasionally, for 10 to 12 minutes or until tender and grill-marked. Let cool slightly. Remove corn from cob and cut zucchini into bite-size pieces. 3. In serving bowl, whisk together remaining olive oil, lemon juice, lemon zest, …
From kamut.com
recipe-details-summer-grilled-corn-zucchini image


TABBOULEH WITH CILANTRO, LIME & GRILLED SHRIMP - ALEXANDRA'S KITCHEN
2019-07-03 Add the onions, cucumber, tomatoes, and salt to the bowl of bulgur. Toss. Add the scallions, chives, and cilantro or parsley, and toss again. Combine the orange and lime juice. …
From alexandracooks.com


GRILLED LEMON CHICKEN WITH TABBOULEH RECIPE | EPICURIOUS
2011-12-22 Step 1. Heat grill (or grill pan) to high. In a small saucepan, bring the water to a simmer. Add bulgur, season with salt and pepper, and cook 1 minute. Remove from heat, …
From epicurious.com


RECIPES/GRILLED-CORN-TABBOULEH-IN-TOMATO-CUPS-14227.JSON AT …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


GRILLED CORN "TABBOULEH" | RECIPE IN 2022 | FRESH SALAD RECIPES, …
Jul 30, 2022 - Grilled fresh corn kernels take the place of bulgur wheat and lend a slightly sweet edge in this version of the Lebanese grain salad known as tabbouleh. Jul 30, 2022 - Grilled …
From pinterest.com


GRILLED CORN "TABBOULEH" | FLIPBOARD
Grilled Corn "Tabbouleh". allrecipes.com • 102d. Grilled fresh corn kernels take the place of bulgur wheat and lend a slightly sweet edge in Virginia's version of the Lebanese grain salad …
From flipboard.com


GRILLED CORN "TABBOULEH" RECIPE | ALLRECIPES
Grilled fresh corn kernels take the place of bulgur wheat and lend a slightly sweet edge in this version of the Lebanese grain salad known as tabbouleh.
From stage.element.allrecipes.com


GRILLED CORN "TABBOULEH" - NEWSBREAK
Transfer corn to a cutting board. Let stand until cool enough to handle, about 5 minutes. Cut...
From newsbreak.com


GRILLED CORN & POMEGRANATE TABBOULEH | RECIPE | GRILLED CORN, …
Sep 24, 2014 - Grilled corn & pomegranate tabbouleh, a super healthy and delicious salad made with parsley, grilled corn, pomegranate and cracked wheat (dalia)
From pinterest.es


Related Search