Grilled Fish With Mango Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SWORDFISH WITH A GRILLED MANGO SALSA

Provided by Geoffrey Zakarian

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 12



Grilled Swordfish with a Grilled Mango Salsa image

Steps:

  • Preheat a grill to medium-high.
  • Grill the corn, rotating occasionally, until charred, about 10 minutes. Cut the kernels from the cob. Meanwhile, grill the mangoes on each side until charred, about 2 minutes per side. Place the mangoes on a cutting board and let cool slightly, then rough chop and combine in a bowl with the corn, limes, lime juice, red onion, habanero, cilantro, avocado and salt.
  • Combine the ancho chile powder, coriander and salt in a bowl. Brush the fish on both sides with the olive oil. Sprinkle the swordfish with the spice rub. Grill the swordfish until the outside is nicely charred and the interior is cooked through, about 4 minutes a side, depending on the thickness.
  • Place the swordfish on plates, then season with salt and pepper and divide the salsa among them. Garnish with a drizzle of olive oil and some additional cilantro.

1 ear corn, shucked
2 ripe mangoes, peeled and cut into large wedges
2 limes, peeled, segmented and diced plus juice of 1/2 lime
1/4 cup small diced red onion
1/2 habanero chile, minced
1/4 cup fresh cilantro, minced, plus extra leaves for garnish
1 avocado, small diced
Kosher salt
1 teaspoon ancho chile powder
1 teaspoon ground coriander
Four 6-ounce swordfish steaks
1/4 cup extra-virgin olive oil, plus more for drizzling

GRILLED FISH WITH MANGO SALAD

Categories     Fish

Number Of Ingredients 13



GRILLED FISH WITH MANGO SALAD image

Steps:

  • To make salsa: Stand each mango upright on its pointed end and slice off the two fleshy cheeks on either side, cutting as close to the pit as possible. Score or cut flesh into 1/4-inch dice. Scrape flesh from mango skin with a spoon and drop into a medium bowl. Combine diced mango with remaining ingredients; toss gently and set aside. To make fish: Preheat grill to medium-high. If possible, cut fish into 6 equal pieces. Rub surface of fillets with olive oil and season with salt and pepper. Arrange fillets on grill rack, cover, and grill until flesh is opaque, 4 to 5 minutes per side. Slide fillets off grill and onto a platter or individual plates. Top with mango salsa and serve with steamed rice or a vegetable, if desired.

Mango salsa:
4 ripe mangoes
1 medium red onion, minced
1 teaspoon ground cumin
Juice of 2 limes
1/4 cup chopped fresh cilantro
1 teaspoon salt
1/4 teaspoon freshly ground pepper
Fish:
2 pounds Mahi-Mahi or tilapia fillets, about 1 inch thick
2 1/2 Tablespoon extra-virgin olive oil
1 teaspoon salt
1/2 teaspoon freshly ground pepper

GRILLED SEA BASS, MANGO, GRAPEFRUIT AND AVOCADO SALAD

Provided by Bobby Flay | Bio & Top Recipes

Categories     main-dish

Time 51m

Yield 8 servings

Number Of Ingredients 19



Grilled Sea Bass, Mango, Grapefruit and Avocado Salad image

Steps:

  • Place first 6 ingredients in processor until almost smooth. Add juice and blend well. Season spice mixture with salt pepper. Sprinkle fish with salt and pepper. Rub the spice mixture over each fillet. Refrigerate 2 hours.
  • Preheat grill. Remove fish from marinade and season with salt and pepper. Grill for 3 minutes on each side.
  • Whisk together the ingredients and season with salt and pepper to taste.
  • Place greens in a large bowl and drizzle with some of the dressing, season with salt and pepper and toss to coat, divide among 8 plates.
  • Arrange grapefruit segments and mangoes atop greens and drizzle with some of the dressing; place 1 fish fillet along each salad. Top fish with avocado.

3 tablespoons paprika
2 tablespoons minced garlic
2 tablespoons olive oil
1 tablespoon ancho chili powder
1 tablespoon finely chopped fresh oregano
2 teaspoons allspice
1/2 cup grapefruit juice
8 (5 to 6-ounce) sea bass fillets
1/4 cup plus 2 tablespoons grapefruit juice
1/4 cup olive oil
2 tablespoons Sherry wine vinegar
1 1/2 tablespoons chopped fresh mint
1 tablespoon chopped fresh ginger
Salt and freshly ground pepper
10 cups mixed baby greens
2 pink grapefruits, peeled and cut into segments
2 large mangoes, peeled, pitted and thinly sliced
1 avocado, peeled, pitted, thinly sliced
Vinaigrette

GRILLED TILAPIA WITH MANGO SALSA

Don't let the list of ingredients fool you: this is super-easy, and gets rave reviews whenever I serve it. The salsa can be made the day ahead to save time. Strawberries can be substituted for the mango if you prefer--both are excellent! Combine leftover salsa with some drained black beans the next day for lunch.

Provided by Naomi Witzke

Categories     Seafood     Fish     Tilapia

Time 1h55m

Yield 2

Number Of Ingredients 16



Grilled Tilapia with Mango Salsa image

Steps:

  • Whisk together the extra-virgin olive oil, 1 tablespoon lemon juice, parsley, garlic, basil, 1 teaspoon pepper, and 1/2 teaspoon salt in a bowl and pour into a resealable plastic bag. Add the tilapia fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
  • Prepare the mango salsa by combining the mango, red bell pepper, red onion, cilantro, and jalapeno pepper in a bowl. Add the lime juice and 1 tablespoon of lemon juice, and toss well. Season to taste with salt and pepper, and refrigerate until ready to serve.
  • Preheat an outdoor grill for medium-high heat, and lightly oil grate.
  • Remove the tilapia from the marinade, and shake off excess. Discard the remaining marinade. Grill the fillets until the fish is no longer translucent in the center, and flakes easily with a fork, 3 to 4 minutes per side, depending on the thickness of the fillets. Serve the tilapia topped with mango salsa.

Nutrition Facts : Calories 634 calories, Carbohydrate 33.4 g, Cholesterol 62.2 mg, Fat 40.2 g, Fiber 4.4 g, Protein 36.3 g, SaturatedFat 5.8 g, Sodium 696.7 mg, Sugar 25.2 g

⅓ cup extra-virgin olive oil
1 tablespoon lemon juice
1 tablespoon minced fresh parsley
1 clove garlic, minced
1 teaspoon dried basil
1 teaspoon ground black pepper
½ teaspoon salt
2 (6 ounce) tilapia fillets
1 large ripe mango, peeled, pitted and diced
½ red bell pepper, diced
2 tablespoons minced red onion
1 tablespoon chopped fresh cilantro
1 jalapeno pepper, seeded and minced
2 tablespoons lime juice
1 tablespoon lemon juice
salt and pepper to taste

More about "grilled fish with mango salad recipes"

GRILLED WHOLE FISH - GRILLED BRANZINO WITH AVOCADO …
Web Apr 28, 2019 1 mango, chopped 1 jalapeno pepper, seeds removed and sliced ¼ red onion, thinly sliced ¼ teaspoon salt ¼ teaspoon freshly …
From howsweeteats.com
5/5 (4)
Category Main Course
Cuisine American
Total Time 50 mins
  • Important!! Bring your fish out of the fridge 15 to 20 minutes before grilling. This helps the fish to not stick to the grill.
  • Drizzle the inside of each fish with olive oil, then sprinkle with the salt and pepper. Stuff each with the slices of one whole lemon, garlic cloves and fresh thyme. Use a piece of kitchen twine to secure the fish together. This helps the stuffing stay inside the fish on the grill, especially when flipping it. Spray the outside of the fish with olive oil or avocado oil – or another high-heat oil. Sprinkle with salt and pepper.
  • Gently place the fish on the grill. Grill for 7 to 8 minutes, then carefully flip the fish over using tongs or a grill spatula. Grill for 7 to 8 minutes more. You want the inside of the fish to be opaque and the outside skin to be crisp. In the meantime, slice the remaining lemons in half and place them cut-side down on the grill. Grill for 5 to 6 minutes.
grilled-whole-fish-grilled-branzino-with-avocado image


GWYNETH PALTROW'S GRILLED HALIBUT WITH MANGO-AVOCADO …
Web May 18, 2010 Prepare a grill to medium-high heat. Gently combine the avocado, mango, tomatoes, basil, 1 tablespoon oil, and 1 tablespoon …
From bonappetit.com
3.8/5 (139)
Estimated Reading Time 2 mins
Servings 4
  • Prepare a grill to medium-high heat. Gently combine the avocado, mango, tomatoes, basil, 1 tablespoon oil, and 1 tablespoon lime juice in a large mixing bowl. Season salsa to taste with salt and pepper and set aside at room temperature, gently tossing occasionally.
  • Place fish fillets in a 13x9x2" glass baking dish. Drizzle remaining 2 tablespoon oil and 2 tablespoon lime juice over. Season fish with salt and pepper. Let marinate at room temperature for 10 minutes, turning fish occasionally.
  • Brush grill rack with oil. Grill fish until just opaque in center, about 5 minutes per side. Transfer to plates. Spoon mango-avocado salsa over fish. Squeeze a lime wedge over each and serve.
gwyneth-paltrows-grilled-halibut-with-mango-avocado image


GRILLED SNAPPER WITH MANGO AND RED ONION SALAD RECIPE
Web May 22, 2018 Season fish generously inside and out with salt. Coat fish with spice mix, packing on more if needed (it should cover the entire …
From bonappetit.com
5/5 (1)
Author Andy Baraghani
Servings 4
Estimated Reading Time 2 mins
  • Place fish on a cutting board and pat dry thoroughly with paper towels. With a sharp knife, make slashes crosswise on a diagonal along the body every 2" on both sides, cutting all the way down to the bones. Season fish generously inside and out with salt. Coat fish with spice mix, packing on more if needed (it should cover the entire fish, head to tail). Let sit at room temperature 20 minutes.
  • Drizzle both sides of fish with remaining ⅓ cup vegetable oil to coat. Grill fish undisturbed, 10 minutes. Lift up slightly from one edge to see if skin is puffed and lightly charred and easily releases from grate. If not quite ready, leave alone for another minute or so and try again. Once it is ready, gently slide 2 large metal spatulas underneath and turn over.
  • Grill fish until the other side is lightly charred and skin is puffed, 8–12 minutes, depending on the size of the fish. Transfer to a platter.
grilled-snapper-with-mango-and-red-onion-salad image


16 MANGO SALAD RECIPES
Web Feb 3, 2022 Firm mangoes, sliced red peppers, cilantro, and fresh onion get a nice salty twist when they're coated with a homemade fish sauce, lime, and brown sugar dressing. This salad is super simple and …
From allrecipes.com
16-mango-salad image


GRILLED GROUPER WITH MANGO SALSA - SOUTHERN LADY …
Web Jul 2, 2014 Instructions. In a large bowl, combine mango, avocado, jalapeño, bell pepper, poblano, cilantro, lime zest, lime juice, garlic, and ½ teaspoon salt, stirring to combine well. Cover, and refrigerate for at least …
From southernladymagazine.com
grilled-grouper-with-mango-salsa-southern-lady image


GRILLED FISH TACOS WITH MANGO SALSA L JOYFUL HEALTHY EATS
Web Jun 24, 2021 Grilled Fish: 1.5 lbs. cod filet 1 teaspoon cumin 1 teaspoon garlic powder 1 teaspoon smoked paprika 1/4 teaspoon ancho chili powder 1/2 teaspoons salt 2 tablespoons of olive oil Mango Salsa: 1 1/2 cups …
From joyfulhealthyeats.com
grilled-fish-tacos-with-mango-salsa-l-joyful-healthy-eats image


GRILLED SALMON WITH MANGO SALSA & COCONUT RICE
Web Jun 25, 2016 In a medium bowl toss together mango, bell pepper, cilantro, red onion, avocado, lime juice, olive oil and coconut water. Season with salt and pepper to taste. Serve salmon warm with coconut rice top with …
From cookingclassy.com
grilled-salmon-with-mango-salsa-coconut-rice image


GRILLED MAHI MAHI WITH MANGO SALSA - SPEND WITH …
Web Aug 19, 2021 Instructions. Combine all salsa ingredients in a small bowl. Refrigerate while preparing the fish. Heat grill to medium high heat. Dab filets dry with a paper towel and brush with olive oil. Season with salt, …
From spendwithpennies.com
grilled-mahi-mahi-with-mango-salsa-spend-with image


RECIPES - PAGE 2 - BETTYCROCKER.COM
Web Kids’ Game Day Charcuterie Board. Loaded Game Day Breakfast Tacos. Easy Chicken Noodle Soup. Chocolate Heart Peanut Butter Cookies.
From bettycrocker.com


PRAWN AND MANGO SALAD WITH CHILI LIME DRESSING
Web Feb 4, 2023 Fry on each side until golden (about 1-2 minutes each side). Once cooked, remove from the pan and place into a bowl. Continue this process until all the prawns …
From ournourishingtable.com


THAI GRILLED SALMON WITH MANGO AND CUCUMBER SALAD
Web In a bowl, combine all of the ingredients except the salmon. On a work surface, using a knife, cut the flesh of the fish into 4 equal pieces without cutting through the skin. Place …
From ricardocuisine.com


OUR BEST MANGO RECIPES | COOKING LIGHT
Web Aug 9, 2015 View Recipe: Grilled Mahimahi with Mango Salsa A flavorful salsa is a quick, effective, and tasty way to dress up simple grilled fish. Here, a color-studded salsa …
From cookinglight.com


MANGO SHRIMP SALAD – A COUPLE COOKS
Web Sep 9, 2018 Dice the pepper. Thinly slice the radishes. Peel the cucumber, then thinly slice it. Dice the mango ( see the video below! ). Place the shrimp onto skewers and sprinkle …
From acouplecooks.com


51 GRILLED SEAFOOD RECIPES WE LOVE | EPICURIOUS
Web May 19, 2020 51 Grilled Seafood Recipes for Salmon, Shrimp, Branzino and More. Fill your summer with fish tacos, scallop skewers, smoky clams, and more. By The …
From epicurious.com


GRILLED HALIBUT WITH STRAWBERRY-MANGO SALSA - DRISCOLLS.COM
Web STIR gently to combine. SET ASIDE strawberry-mango salsa. BRUSH halibut fillets with olive oil. SEASON halibut fillets with pepper and remaining 1/4 teaspoon salt. GRILL …
From driscolls.com


GRILLED HALIBUT AND FRESH MANGO SALSA RECIPE | MYRECIPES
Web Directions. Prepare grill. Combine first 7 ingredients. Stir in 1/2 teaspoon salt, 1/2 teaspoon pepper, and garlic. Rub halibut with oil; sprinkle with 1/2 teaspoon salt and 1/2 teaspoon …
From myrecipes.com


GRILLED ASIAN FLANK STEAK WITH MANGO SALAD RECIPE | MYRECIPES
Web Let stand 5 minutes; cut across grain into thin slices. Step 4. Combine lime juice, 2 tablespoons water, peanut butter, remaining 2 teaspoons sugar, and pepper in a large …
From myrecipes.com


TOP 44 BEST GRILLED FISH RECIPE RECIPES
Web 6. Lime and Basil Tilapia. Let's be honest—tilapia is a type of fish that can really … 7. Onion Butter Cod. Cod is a great fish for the grill. It may need a gentle touch, … 8. Basil …
From mlarakewong.jodymaroni.com


MEDITERRANEAN-STYLE MANGO SALAD RECIPE
Web Jul 7, 2021 Healthy Mango Salad with Spinach, prepared Mediterranean-style with pomegranate arils and fresh herbs, and tossed with fresh lime juice and extra virgin olive …
From themediterraneandish.com


Related Search