Grilled Greek Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED CHICKEN AND KALE GREEK SALAD

Provided by Katie Lee Biegel

Categories     main-dish

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 12



Grilled Chicken and Kale Greek Salad image

Steps:

  • Toss the chicken with the salad dressing in a large resealable plastic bag and refrigerate for 1 hour.
  • Remove the chicken from the marinade, pat dry with a paper towel, and sprinkle on both sides with salt and pepper.
  • Preheat a grill or grill pan over medium-high heat. Grill the chicken until cooked through (165 degrees F), 7 to 8 minutes per side. Let cool, then cut into bite-size pieces.
  • Toss together the cucumbers, onions, kale, couscous, feta, tomatoes, olives and dill in a large bowl. Add the grilled chicken and drizzle with the desired amount of dressing. Toss to coat. Season with salt and pepper. Garnish with the crispy chickpeas.

2 boneless, skinless chicken breasts
1/2 cup bottled Greek feta-herb salad dressing, such as Food Network Kitchen Inspirations, plus more for dressing the salad
Salt and pepper
2 Persian cucumbers, diced
1/2 small red onion, thinly sliced
One 9-ounce package baby kale
1/2 cup cooked whole-wheat pearl couscous, cooled completely
1/2 cup crumbled feta
1/2 cup cherry tomatoes, halved
1/4 cup whole Kalamata olives, pitted
2 tablespoons fresh dill fronds
1 cup store-bought or homemade crispy chickpeas

GRILLED GREEK SUMMER SALAD

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 2h40m

Yield 4 servings

Number Of Ingredients 20



Grilled Greek Summer Salad image

Steps:

  • For the sweet Greek dressing: Whisk together the vinegar, honey, mustard, oregano and garlic in a bowl. Slowly stream in the olive oil while whisking. Add salt and pepper to taste. Measure out 1/2 cup of the dressing for marinating the chicken. Set aside the remaining dressing for drizzling on the salad.
  • For the chicken: Put the chicken in a nonreactive container, pour the reserved 1/2 cup sweet Greek dressing over it and toss to coat. Marinate the chicken, refrigerated, for 2 hours.
  • Preheat a grill to medium heat.
  • Oil the grill grates with vegetable oil. Grill the chicken until golden on each side and the internal temperature registers 165 degrees F, 7 to 8 minutes per side. Let rest before slicing.
  • For the salad: Brush each romaine half with vegetable oil and season with salt and pepper. Grill on high on the cut sides until slightly charred, 2 to 3 minutes.
  • Place a seared romaine half on a serving plate. Line up some tomatoes, feta, olives, cucumbers, onions and sliced chicken atop the romaine. Repeat with the remaining ingredients. Drizzle with the sweet Greek dressing. Garnish with cracked black pepper and sea salt and serve.

1/2 cup red wine vinegar
2 tablespoons honey
1 teaspoon Dijon mustard
1 teaspoon dried oregano
1 clove garlic, minced or zested with a rasp grater
1/2 cup olive oil
Salt and freshly cracked black pepper
Salt and freshly cracked black pepper
4 boneless, skinless chicken breasts
Vegetable oil, for oiling grill grates
2 hearts romaine lettuce, halved
Vegetable oil, for oiling romaine
Salt and freshly cracked black pepper
Salt and freshly cracked black pepper
2 cups grape tomatoes, halved
1 cup feta crumbles
1 cup kalamata olives, pitted and chopped
1 English cucumber, diced
1/2 red onion, thinly sliced
Sea salt

GRILLED CHICKEN GREEK SALAD

Toss together a simple Greek salad and top it with wedges of grilled pita and a skewer of grilled chicken.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 11



Grilled Chicken Greek Salad image

Steps:

  • Prepare a grill for medium heat; lightly oil the grates.
  • Season the chicken pieces with salt and pepper and thread onto four 12-inch metal skewers. Grill the chicken, turning often, until just cooked through, 4 to 6 minutes.
  • Whisk the olive oil, lemon juice and oregano in a large bowl; season with salt and pepper. Add the lettuce, cucumber, olives and red onion and toss until well coated. Divide among 4 plates and top with some of the feta chunks and a chicken skewer. Warm the pita bread on the grill, cut into wedges and serve with the salad.

1/3 cup extra-virgin olive oil, plus more, for the grill
2 large boneless, skinless chicken breasts (about 1 1/2 pounds), cut into 1-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons fresh lemon juice
1/2 teaspoon dried oregano
8 cups chopped romaine lettuce
1 cup sliced cucumber
1/2 cup pitted Kalamata olives
1/4 cup thinly sliced red onion
8 ounces feta cheese, broken into large chunks
2 pieces pita bread, for serving

GREEK SALAD WITH GRILLED CHICKEN

We love greek salad in our house so by adding grilled chicken you now have a meal. Serve oregano breadsticks on the side. To save time buy packaged, prewashed romaine lettuce. This main dish salad is from Cooking Light.

Provided by heather in Ont

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16



Greek Salad With Grilled Chicken image

Steps:

  • Prepare grill or broiler.
  • Combine first 8 ingredients in a large bowl. Brush the chicken with 2 tablespoons dressing.
  • Place chicken on a grill rack or broiler pan coated with cooking spray, cook 5 minutes on each side or until chicken is done. Cut into 1/4 inch thick slices.
  • Add lettuce and next 4 ingredients (through to onion) to remaining dressing in large bowl, toss well.
  • Divide salad evenly among 4 plates, top each with serving with chicken and cheese.
  • Yield: 4 servings (serving size: 2 cups salad, 3 ounces chicken and 1 tablespoon cheese).

Nutrition Facts : Calories 228.7, Fat 8.7, SaturatedFat 2.6, Cholesterol 81.2, Sodium 608.8, Carbohydrate 9.9, Fiber 3.4, Sugar 5, Protein 27.9

1/4 cup fat-free low-sodium chicken broth
2 tablespoons red wine vinegar
1 teaspoon sugar
1 teaspoon dried oregano
2 teaspoons olive oil
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 garlic clove, minced
1 lb boneless skinless chicken
cooking spray
8 cups romaine lettuce, torn
1 cup cucumber, sliced
8 kalamata olives, pitted and halved
4 plum tomatoes, quartered lengthwise
2 slices red onions, 1/4 inches thick (separate into rings)
1/4 cup feta cheese, crumbled

GRILLED GREEK CHICKEN SALAD

Quick to fix salad with chicken with a couple of Greek accents. Prep time does not include marinating time. I like to put the chicken in the marinade and then pop them in the freezer. A quick thaw in the microwave, drain and then throw them on the countertop grill and you are good to go!

Provided by LAURIE

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Greek Chicken Salad image

Steps:

  • In a medium bowl, combine salad dressing, lemon juice, Worcestershire sauce and oregano; mix well.
  • Reserve 1/2 the mixture.
  • Pour remaining mixture into a resealable plastic bag.
  • Add chicken; seal bag.
  • Shake to coat.
  • Marinate in refrigerator 30 minutes to overnight.
  • Drain marinade.
  • Grill chicken breasts over medium coals 5 to 6 minutes per side or until tender.
  • Cut chicken into strips.
  • Combine with reserved dressing and remaining ingredients; serve immediately.

Nutrition Facts : Calories 418.7, Fat 24.1, SaturatedFat 6.1, Cholesterol 82.5, Sodium 1468, Carbohydrate 20.1, Fiber 3, Sugar 8.1, Protein 31.3

4 (4 ounce) boneless skinless chicken breasts
1 (8 ounce) bottle Italian salad dressing
2 tablespoons fresh lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon dried oregano leaves, crushed
6 cups torn romaine lettuce
1 medium red onion, sliced
1/2 cup feta cheese, crumbles
1/2 cup ripe sliced ripe olives
1 cup crouton

GRILLED GREEK CHICKEN SALAD

Main dish salad that feta cheese and kalamata olives give a Greek flair to. Found on Diabetic Living website. Submitting for ZWT9. Prep time doesn't include marinating time.

Provided by Chef PotPie

Categories     Greens

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13



Grilled Greek Chicken Salad image

Steps:

  • 1. Place chicken in a resealable plastic bag set in a shallow dish. For marinade, in a small bowl, combine lemon juice, oil, oregano, garlic, and pepper. Pour over chicken. Seal bag; turn to coat chicken. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally.
  • 2. Meanwhile, in a medium bowl, toss together cucumbers, tomatoes, and red onion.
  • 3. Drain chicken, discarding marinade. Place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until tender and no longer pink (170 degrees F), turning once.
  • 4. Transfer chicken to a cutting board; cut into bite-size pieces. Toss with cucumber mixture. If desired, serve on salad greens. Drizzle salad dressing over. Sprinkle with feta cheese and olives.

4 boneless skinless chicken breast halves or 1 1/4-1 1/2 lbs boneless skinless chicken breast halves
1 tablespoon lemon juice
1 tablespoon olive oil
1 tablespoon snipped fresh oregano or 1 teaspoon dried oregano, crushed
2 garlic cloves, minced
1/4 teaspoon ground black pepper
3 medium cucumbers, seeded and coarsely chopped
2 tomatoes, coarsely chopped
1/2 cup sliced red onion
mixed salad green (optional)
1/3 cup bottled reduced-calorie cucumber salad dressing (creamy)
1/2 cup crumbled feta cheese or 2 ounces feta cheese
1/4 cup pitted kalamata olives or 1/4 cup ripe olives

GREEK GRILLED CHICKEN SALAD

This delicious salad is quickly put together and very low in fat and calories. From the book, "Cooking Light SuperFast Suppers".

Provided by MarieRynr

Categories     < 30 Mins

Time 19m

Yield 4 serving(s)

Number Of Ingredients 10



Greek Grilled Chicken Salad image

Steps:

  • Combine the lettuce, chicken, tomatoes, cucumber, cheese, olives and red onion. Toss together gently.
  • Combine the vinaigrette and lemon juice, whisking to combine.
  • Pour the dressing over lettuce mixture, tossing lightly.

Nutrition Facts : Calories 181.1, Fat 3.9, SaturatedFat 1, Cholesterol 72.3, Sodium 105.2, Carbohydrate 8, Fiber 3.1, Sugar 3.8, Protein 28.4

1 (12 ounce) package romaine lettuce, chopped
2 (6 ounce) packages refrigerated grilled chicken breast strips, coarsely chopped
2 cups grape tomatoes, halved
3/4 cup chopped seeded cucumber
1/3 cup reduced-fat feta cheese
2 tablespoons sliced ripe olives
1/4 cup thinly sliced red onion
1/4 teaspoon fresh ground black pepper
1/4 cup light olive oil vinaigrette dressing
1 tablespoon fresh lemon juice

More about "grilled greek chicken salad recipes"

GREEK GRILLED CHICKEN SALAD RECIPE - THE MEDITERRANEAN …
Web Mar 3, 2021 Taste and adjust by adding more dressing or salt to your liking. Cook the chicken. Heat up a griddle or a nonstick pan with a bit of …
From themediterraneandish.com
4.9/5 (36)
Total Time 35 mins
Category Dinner
Calories 335 per serving
  • Season and marinate the chicken tenders. In a large bowl, mix together the yogurt, olive oil, lemon juice, vinegar, garlic, salt, and spices. Add the chicken tenders and mix to make sure chicken is well coated with the marinade. Cover and refrigerate for 30 minutes (or refrigerate overnight, if you like)
  • Prepare the salad. In a large bowl, combine the lettuce, cherry tomatoes, bell pepper, cucumber slices, shallots and kalamata olives. Add 4 tablespoons of the Greek dressing and toss to combine (you can always add more dressing to your liking). Leave some of the dressing (about 3 tablespoons or so) for later. Add feta cheese to your liking.
  • Cook the chicken. Heat 1 tablespoon of extra virgin olive oil in a non-stick skillet over medium-high until shimmering but not smoking. Add chicken tenders to the pan (make sure to shake off any excess marinade before adding chicken to the pan.) Cook on one side undisturbed for 5 minutes until browned. Using a pair of tongs, turn chicken over and cook on other side for another 5 minutes or until chicken is done. (See notes for outdoor grilling)
greek-grilled-chicken-salad-recipe-the-mediterranean image


GRILLED GREEK CHICKEN SALAD RECIPE - DAMN DELICIOUS
Web Aug 15, 2019 The BEST Greek salad recipe you will ever have! With perfectly grilled, juicy chicken thighs and the most heavenly tzatziki …
From damndelicious.net
5/5 (10)
Estimated Reading Time 2 mins
Servings 6
Total Time 40 mins
grilled-greek-chicken-salad-recipe-damn-delicious image


GRILLED GREEK CHICKEN SALAD RECIPE - THE FORKED SPOON
Web Jun 11, 2019 Allow chicken to cook for an additional 2 minutes, then use tongs to flip each breast over. Grill for an additional 5-7 minutes (or longer), or until the thickest part of your chicken registers 160 degrees F. with a …
From theforkedspoon.com
grilled-greek-chicken-salad-recipe-the-forked-spoon image


GREEK CHICKEN SALAD - SIMPLY DELICIOUS
Web May 19, 2020 Pour half of the marinade over the chicken and allow to marinade for at least 10 minutes but up to 24 hours, covered in the fridge. Cook the chicken: Heat a large pan over medium-high heat. Add the …
From simply-delicious-food.com
greek-chicken-salad-simply-delicious image


15 GREEK GRILLED CHICKEN RECIPES
Web Feb 1, 2021 Greek Chicken. View Recipe. You only need seven ingredients for this simply seasoned dinner: olive oil, garlic, rosemary, thyme, oregano, the juice of two lemons, and a small chicken. 07 of 16.
From allrecipes.com
15-greek-grilled-chicken image


GRILLED GREEK CHICKEN SALAD - ERIN LIVES WHOLE
Web Jun 1, 2022 Pour half over the chicken breasts and let marinate for at least 1 hour. Prep the salad by chopping all of the vegetables. Add the lettuce to a big bowl and top with …
From erinliveswhole.com
5/5 (4)
Total Time 1 hr
Category Salad
Calories 214 per serving


GRILLED GREEK CHICKEN SALAD | SO MUCH FOOD
Web Aug 5, 2022 Cut the romaine into bite sized pieces. Then, chop the tomatoes and cucumber, slice the onions, and get the toppings together. Step four: Grill the chicken …
From somuchfoodblog.com
5/5 (2)
Category Main Dishes, Salads
Cuisine Mediterranean
Total Time 30 mins


GRILLED CHICKEN GREEK SALAD - SLENDER KITCHEN
Web Aug 16, 2022 Combine the oregano, garlic powder, paprika, onion powder, salt, and pepper. Brush the chicken with olive oil and coat with the spice rub. 2. Using a grill or …
From slenderkitchen.com


GRILLED CHICKEN GREEK SALAD - A CEDAR SPOON
Web Jun 29, 2022 In a medium mixing bowl combine the lemon, extra virgin olive oil, red wine vinegar, oregano and whisk to combine. Add salt and pepper to taste and set aside. …
From acedarspoon.com


CHICKEN WRAP RECIPES - FOOD FUN & FARAWAY PLACES
Web Jan 12, 2023 Easy Southwest Chicken Salad Wrap Recipe. This Chicken Salad Wrap recipe is a breeze to whip up, and the chicken salad will stay fresh for 3 to 5 days. …
From kellystilwell.com


SIDE DISH - WHAT TO SERVE WITH GREEK PASTA SALAD RECIPES
Web Jan 2, 2023 What Goes with Greek Salad? 15 Best Sides, Greek Pasta Salad, Greek Pasta Salad Recipe, Greek Pasta Salad. TfRecipes. Home Drinks Cake Main-Dish …
From tfrecipes.net


GREEK SALAD OLIVE-GRILLED CHICKEN | PERDUE®
Web Step 2. Preheat grill to medium-high heat. Remove chicken from bag and discard marinade. Arrange chicken on grill. Close lid and open vents. Cook chicken for about 30 minutes …
From perdue.com


APPLE AND CURRY CHICKEN SALAD | PERDUE®
Web Combine. In a medium bowl, stir together the yogurt, mayonnaise, lime juice, curry powder, and grated ginger. Toss dressing with the shredded chicken, apples, celery, and grapes …
From perdue.com


15 HOW MANY CALORIES IN A SMALL GREEK SALAD - SELECTED RECIPES
Web Compared with other salads, Greek salad is relatively low in calories and carbs. It also contains a moderate amount of heart-healthy fats from ingredients like olives, feta …
From selectedrecipe.com


BEST YAKITORI GRILLED CHICKEN SKEWERS RECIPE - HOW TO MAKE YAKITORI
Web 2 days ago Step 1 Soak 10 to 12 bamboo skewers in water for 30 minutes. Step 2 In a small pot over medium-high heat, bring soy sauce, mirin, sake, and granulated sugar to a …
From delish.com


EASY GREEK CHICKEN SALAD
Web Jan 3, 2023 1.First mix up all of your dressing ingredients. The longer you let this sit the better, cover it and put it in the fridge while you get everything else together. 2.Chop your …
From msn.com


GREEK SALAD WITH GRILLED CHICKEN | HOT PAN KITCHEN
Web Aug 31, 2021 Place them in the fridge to dry brine for 8-10 hours. Remove the breasts from the fridge and rub oil on both sides. Combine spices in a bowl and sprinkle over both …
From hotpankitchen.com


GRILLED GREEK CHICKEN SALAD RECIPE - UPSTATE RAMBLINGS
Web Nov 3, 2021 Put the chicken in a shallow dish or plastic bag and pour the marinade over the top. Chicken breast needs to marinade anywhere from 30 minutes to 2 hours, …
From upstateramblings.com


GREEK TOFU RECIPE - BAKED VEGAN GREEK CHICKEN FOR BOWLS, SALADS
Web Jan 11, 2023 Step 2: Bake the tofu. When you’re ready to bake your cutlets, preheat your oven to 350F and line a large baking sheet with tin foil. Place the cutlets on this baking …
From plantpowercouple.com


GRILLED CHICKEN GREEK SALAD • THE VIEW FROM GREAT ISLAND
Web May 1, 2017 Transfer the chicken to a baking sheet and bake for an additional 10-12 minutes, or until the chicken is cooked through and registers 165F in the center. Set …
From theviewfromgreatisland.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #salads     #vegetables     #greek     #european     #diabetic     #dietary     #greens     #lettuces

Related Search