Grilled Italian Chicken Breast Fillets Recipes

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GRILLED ITALIAN CHICKEN BREASTS

Make and share this Grilled Italian Chicken Breasts recipe from Food.com.

Provided by MsSally

Categories     Chicken Breast

Time 13m

Yield 6 serving(s)

Number Of Ingredients 8



Grilled Italian Chicken Breasts image

Steps:

  • Mix marinade ingredients and place chicken and marinade in a gallon ziplock bag.
  • Marinate 30 mins to 24 hours.
  • Preheat grill to med high.
  • Grill breasts for 3 to 4 mins per side or till juices run clear and chicken reached 155 degrees.
  • Remove from grill and wrap in foil. Let sit about 5 minutes Chicken will continue to cook to 160.
  • You should know your grill. Chicken may take a little longer to cook or it may take less time. The sitting is critical to the chicken staying moist.
  • Enjoy.

Nutrition Facts : Calories 342.4, Fat 21.8, SaturatedFat 5.2, Cholesterol 96.8, Sodium 430.3, Carbohydrate 3.4, Sugar 1.8, Protein 31.8

2 lbs chicken breasts (cut to similar sizes)
1/2 cup Italian dressing
1 tablespoon olive oil
2 tablespoons lemon juice
2 garlic cloves (crushed)
1 shallot (minced)
1/2 teaspoon pepper (cracked)
1/2-1 teaspoon hot sauce

GRILLED ITALIAN CHICKEN BREAST FILLETS

Simple but perfect. I love the acid from the lemon juice. Would stand up well to sauce if you so desired, too. Recipe from Sanderson Farms.

Provided by Barenakedchef

Categories     Meat

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 8



Grilled Italian Chicken Breast Fillets image

Steps:

  • Place chicken in bowl; return to refrigerator. In a seperate bowl mix together lemon juice, salt, garlic and red pepper; gradually whisk in olive oil. Stir in dried oregano. Pour marinade over chicken to coat. Cover and refrigerate at least one hour, turning chicken occasionally. Preheat grill to medium-hot. Remove chicken from marinade and discard. Grill until tests done.

Nutrition Facts : Calories 165.3, Fat 18.1, SaturatedFat 2.5, Sodium 583.4, Carbohydrate 1.6, Fiber 0.3, Sugar 0.4, Protein 0.2

4 chicken breast fillets
3 tablespoons lemon juice
1 teaspoon salt
1 1/2 teaspoons finely chopped garlic
1 teaspoon crushed red pepper flakes
1/3 cup olive oil
1 1/2 teaspoons dried oregano
2 tablespoons chopped fresh parsley

GRILLED ITALIAN CHICKEN FOIL PACKS

A Betty Crocker cookbook shares a healthy recipe! Jazz up chicken breasts with peppers, tomatoes, onion and Italian dressing.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 5



Grilled Italian Chicken Foil Packs image

Steps:

  • Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. Place 1 chicken breast, 1 bell pepper wedge, 2 tomato halves and 2 onion wedges on center of each sheet. Pour 2 tablespoons dressing over chicken and vegetable mixture on each packet.
  • For each packet, bring up 2 sides of foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • Place packets on grill over medium heat. Cover grill; cook 18 to 22 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F). Place packets on plates. Cut large X across tops of packets; carefully fold back foil.

Nutrition Facts : Calories 220, Carbohydrate 8 g, Cholesterol 90 mg, Fiber 1 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 5 g, TransFat 0 g

4 boneless skinless chicken breasts (about 1 1/4 lb)
1 medium yellow bell pepper, cut into 4 wedges
4 plum (Roma) tomatoes, cut in half
1 small red onion, cut into 8 wedges
1/2 cup reduced-fat Italian dressing

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