GRILLED LEMON-BASIL TOFU BURGERS
Make and share this Grilled Lemon-Basil Tofu Burgers recipe from Food.com.
Provided by Vino Girl
Categories Lunch/Snacks
Time 1h6m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Combine first 8 ingredients and 3 garlic cloves in a small bowl.
- Cut tofu crosswise into 6 slices. Pat each square dry with paper towels.
- Place tofu slices on a jelly-roll pan. Brush both sides of tofu slices with lemon juice mixture; reserve remaining juice mixture.
- Let tofu stand 1 hour.
- Prepare grill.
- Place tofu slices on grill rack coated with cooking spray; grill for 3 minutes on each side.
- Brush tofu with the reserved juice mixture.
- Combine remaining 1 minced garlic clove, chopped olives, sour cream, and mayonnaise in a small bowl; stir well.
- Spread about 1 1/2 tablespoons mayonnaise mixture over bottom half of each hamburger bun; top each serving with 1 tofu slice, 1 tomato slice, about 2 tablespoons watercress, and top half of bun.
Nutrition Facts : Calories 272.1, Fat 11.7, SaturatedFat 2.5, Cholesterol 5.5, Sodium 597, Carbohydrate 32.8, Fiber 2.5, Sugar 10.2, Protein 11.4
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- Combine first 8 ingredients and 3 garlic cloves in a small bowl. Cut tofu crosswise into 6 slices. Pat each square dry with paper towels. Place tofu slices on a jelly-roll pan. Brush both sides of tofu slices with lemon juice mixture; reserve remaining juice mixture. Let tofu stand 1 hour.
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