HERBED PORK CHOPS
Herbs are a fast and flavorful way to dress up pork. Plus, they make the chops look so pretty on a platter. I prepare these year-round as a way to capture the taste of summer. -Dianne Esposite, New Middletown, Ohio
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Sprinkle pork chops with lemon juice. In a small bowl, combine the parsley, rosemary, thyme and pepper; rub over chops., Grill, covered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
Nutrition Facts : Calories 154 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 33mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
GRILLED PORK CHOPS WITH FRESH HERBS
A great tasting, easy way to cook pork chops on the grill! You can use about any cut of chop with the same great results.
Provided by Emily_Nowlan
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 1h40m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk olive oil, soy sauce, lemon juice, parsley, rosemary, thyme, ground coriander, garlic, and lemon zest together in a shallow dish. Add pork chops and toss to evenly coat. Cover the dish with plastic wrap and marinate in the refrigerator for at least 1 hour, turning chops halfway through.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Remove chops from the marinade and gently shake off excess. Discard the remaining marinade.
- Place chops on the preheated grill and reduce heat to medium. Cook until no longer pink in the center, about 8 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Let rest for 5 minutes before serving.
Nutrition Facts : Calories 277.9 calories, Carbohydrate 4.2 g, Cholesterol 49 mg, Fat 20 g, Fiber 1.2 g, Protein 20.6 g, SaturatedFat 4 g, Sodium 946.6 mg, Sugar 0.7 g
HERBED LEMON PORK CHOPS
Expect to get plenty of compliments on these fast, flavor-packed chops. They're tender and juicy. -Billi Jo Sylvester, New Smyrna Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Mix seasonings; rub over both sides of chops. In a large nonstick skillet, heat oil over medium-high heat. Add pork; cook until a thermometer reads 145°, 5-8 minutes per side., Remove from heat; drizzle with lemon juice. Let stand, covered, 5 minutes before serving.
Nutrition Facts : Calories 200 calories, Fat 10g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 350mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
GRILLED LEMON HERB PORK CHOPS
Got this off of another website. It is a light-summery flavor for pork chops. Would probably be good on chicken too. Prep time does not include marinating time.
Provided by AZPARZYCH
Categories Very Low Carbs
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients in a storage bag and marinate 2 hours to overnight turning bag frequently.
- Remove marinade from bag and bring to boil, remove from heat and set aside.
- Heat grill to medium and cook pork chops 5-7 minutes each side basting with remaining cooked marinade.
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