GRILLED MARINATED LONDON BROIL
For an ultra-flavorful main, make this Grilled Marinated London Broil from Food Network. The meat's marinated for hours in balsamic vinegar, honey and garlic.
Provided by Food Network
Categories main-dish
Time 4h45m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Mince the garlic to a paste with salt and in a blender blend with the salt, red wine, balsamic vinegar, soy sauce and honey.
- In a heavy-duty sealable plastic bag, combine London broil with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24.
- Bring steak to room temperature before grilling. Remove steak from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, 7 to 9 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
- Holding a knife at a 45-degree angle, cut steak across grain into thin slices and serve with tomatoes.
LONDON BROIL
A zesty and flavorful summertime favorite. This recipe should marinate a 1 to 1 1/2 pound cut. Triple the recipe for four pounds.
Provided by Stella
Categories Meat and Poultry Recipes Beef Steaks
Time 4h20m
Yield 3
Number Of Ingredients 9
Steps:
- Score top and bottom of meat with a 1 1/2 inch square pattern, and score the side. Sprinkle meat liberally with unseasoned meat tenderizer, then pierce with fork 1/8 inch apart and at least half-way through the meat on both sides. Sprinkle lightly with water, and rub in tenderizer. Place on a plate, cover, and set aside for an hour.
- In a small bowl, mix together oil, lemon juice, seasoned salt, lemon pepper, garlic, parsley, and tarragon vinegar. Pour marinade over meat, reserving a portion to be used for brushing (Note: DO NOT mix the reserved marinade with the meat; set aside for later). Pour remaining marinade over meat, recover dish and refrigerate for three hours, turning every half hour.
- Preheat grill for hot heat.
- Lightly oil grate, and position it 2 inches above the coals. Place meat on grill, and cook for 5 minutes. Turn meat over, brush with marinade, and cook for another 5 minutes.
Nutrition Facts : Calories 487.1 calories, Carbohydrate 2.4 g, Cholesterol 112.8 mg, Fat 32.5 g, Fiber 0.2 g, Protein 44.6 g, SaturatedFat 5.9 g, Sodium 1192.3 mg, Sugar 0.1 g
GRILLED LONDON BROIL WITH ROSEMARY
Make and share this Grilled London Broil With Rosemary recipe from Food.com.
Provided by zeldamet
Categories Steak
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Score the meat on both sides by making shallow, diagonal cuts 1/4-inch deep at 1-inch intervals, forming a diamond pattern.
- Place meat in a shallow dish or zip-top bag.
- Combine oil, soy sauce, honey, rosemary, pepper, salt and garlic.
- Pour marinade over meat, tossing to coat.
- Cover or seal; refrigerate several hours or overnight.
- Remove meat from refrigerator and let come to room temperature for 30 minutes.
- Preheat grill to medium-hot or oven to broil.
- Remove meat from marinade.
- Grill or broil, basting occasionally, for 10 minutes on each side for medium-rare.
- Transfer steak to carving board; let stand 5 minutes.
- Cut across grain.
Nutrition Facts : Calories 387.1, Fat 23.8, SaturatedFat 6.1, Cholesterol 92.1, Sodium 899.9, Carbohydrate 11.8, Fiber 0.6, Sugar 9, Protein 31.2
LONDON BROIL I
'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.
Provided by Char Finamore
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 8h30m
Yield 6
Number Of Ingredients 7
Steps:
- In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
- Preheat grill for medium-high heat.
- Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.
Nutrition Facts : Calories 222.2 calories, Carbohydrate 3.8 g, Cholesterol 75.4 mg, Fat 9.1 g, Fiber 0.4 g, Protein 30.1 g, SaturatedFat 2.1 g, Sodium 1313.5 mg, Sugar 1.5 g
GRILLED BALSAMIC LONDON BROIL
Make and share this Grilled Balsamic London Broil recipe from Food.com.
Provided by GinnyP
Categories Steak
Time 5h8m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients, except meat, in a container fitted with a lid; cover and shake.
- Pour the marinade over the top round steak and cover.
- Marinate in the refrigerator for 4 hours or overnight, turning the meat occasionally.
- Grill or broil until done as desired.
- Slice thinly.
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GRILLED LONDON BROIL - CULINARY HILL
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Ratings 6Category Main CourseCuisine AmericanTotal Time 2 hrs 20 mins
- Cut 1/2-inch crosshatch pattern, 1/4 inch deep, on both sides of steak. Place steak in 1-gallon zipper-lock bag.
- Combine soy sauce, vinegar, ketchup, sage, garlic, oil, and rosemary in blender and process until garlic and herbs are finely chopped, about 30 seconds.
- Add marinade to a bag with steak, seal and turn to coat. Let sit at room temperature for 2 hours or refrigerate for up to 8 hours. (If refrigerated, bring the steak to room temperature before grilling.)
- Open bottom vent completely. Light large chimney starter filled with charcoal briquettes (6 quarts). When top coals are partially covered with ash, pour evenly half of the grill. Set cooking grate in place, cover, and open lid vent completely.Heat grill until hot, about 5 minutes.
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Ratings 11Category Entree, GrilledCuisine AmericanTotal Time 1 hr 15 mins
- Stir together all ingredients except for steak in a large Ziplock bag. Note: you can skip steps 1 and 2, and use steak seasoning if desired.
- Remove steak from the fridge and bring it to room temperature, about 30-45 minutes, before cooking.
- Preheat a gas grill to medium-high heat, about 500° F. Place steaks on lightly greased grill at a 45° to the grates, close lid, and grill 2-3 minutes until bottoms are seared. Rotate 90° and continue to grill 2-3 minutes to create cross-hatch grill marks.
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