EASY GRILLED MAHI MAHI
Steps:
- Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
- Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
- Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 2.7 g, Cholesterol 82.1 mg, Fat 14.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 2.1 g, Sodium 488.6 mg, Sugar 0.6 g
GRILLED MAHI MAHI SANDWICHES
All trips to Hawaii should include at least one stop for a Mahi Mahi sandwich. This grilled version gets the "swicy" (sweet-spicy) treatment with pineapple, ketchup and cayenne.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat a grill to medium high. Combine the ketchup, soy sauce, chili-garlic sauce and sesame oil in a small bowl; season with a pinch of salt and set aside. Combine the paprika, brown sugar, garlic powder and cayenne in a small dish; sprinkle and rub all over the fish, then season on both sides with salt and black pepper.
- Toast the buns cut-side down on the grill until lightly marked, 30 seconds to 1 minute; set aside. Add the fish to the grill and cook until lightly charred and just cooked through, 4 to 5 minutes per side.
- Spread a thin layer of mayonnaise on the bottom buns, then spread with some of the ketchup sauce. Top each with a lettuce leaf, some sliced onion, a slice of pineapple and a piece of fish. Generously spread the top buns with more ketchup sauce and place on top of the sandwiches.
GRILLED MAHI MAHI WITH SPICY DIPPING SAUCE
This is an excellent way to cook any firm white fish and a great spicy marinade and dipping sauce. The recipe is from Bon Appetit. We have also used the sauce with chicken, pork and shrimp. Be careful of the Sriracha sauce, if you are not familiar with it, as it is very hot. You might want to decrease the amount depending on your family's heat preference. (Preparation time includes marinating time)
Provided by Simply Sue
Categories Sauces
Time 23m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients, except fillets, in a medium mixing bowl,.
- Place fillets in a large ziploc bag and add half of the sauce mixture. Marinate at room temperature for 10 minutes.
- Meanwhile, start the grill. Brush grill with olive oil and preheat to medium-high heat.
- Grill on one side for 3-4 minutes. Flip over and grill another 3-4 minutes. Do not overcook. Fish should flake easily.
- Heat remaining sauce and use for dipping or pour over the top.
Nutrition Facts : Calories 257.7, Fat 4.9, SaturatedFat 0.9, Cholesterol 148.9, Sodium 2194.1, Carbohydrate 10.2, Fiber 0.5, Sugar 7.5, Protein 41.8
GRILLED MAHI-MAHI WITH MOJO
Provided by Food Network Kitchen
Categories main-dish
Time 17m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Put the garlic and olive in a small microwave-safe bowl, cover with plastic, and microwave on HIGH until the garlic is soft and aromatic, 1 to 2 minutes. (Alternatively, heat the oil and garlic in a small saucepan over medium heat until the garlic is softened.) Stir in the lime juice, cilantro leaves, and salt. Set aside until ready to serve.
- Prepare an outdoor grill to medium high heat. Brush the fillets all over with olive oil and season generously with salt and pepper. Lay the fish on the grill, rounded-side down, and leave it until you can lift the fish without it sticking to the grill and there are distinct grill marks, about 5 minutes. (Test it by gently lifting a corner--if it sticks, cook it a bit longer and try again). Carefully turn the fish over and cook until firm to the touch, about another 5 minutes.
- Place a bed of greens on 2 plates. Divide the fish between the plates and brush with some of the mojo. Garnish with cilantro sprigs and serve with the sauce.
Nutrition Facts : Calories 253 calorie, Fat 15 grams, SaturatedFat 2 grams, Carbohydrate 4 grams, Fiber 0.5 grams
GRILLED MAHI MAHI
Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 124mg cholesterol, Sodium 204mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
More about "grilled mahi mahi with spicy dipping sauce recipes"
A SPICY GRILLED MAHI-MAHI WITH RED PEPPER SAUCE RECIPE
From eatthis.com
Author David Zinczenko And Matt GouldingEstimated Reading Time 2 mins
21 TASTY SAUCES FOR MAHI MAHI I CAN’T RESIST – HAPPY …
From happymuncher.com
Cuisine AmericanTotal Time 10 minsCategory SauceCalories 401 per serving
EASY MAHI MAHI RECIPE WITH LEMON GARLIC SAUCE - THE …
From theforkedspoon.com
MAHI MAHI IN LEMON GARLIC CREAM SAUCE - CARLSBAD …
From carlsbadcravings.com
FRIED MAHI MAHI RECIPE WITH THE BEST DIPPING SAUCE …
From imhungryforthat.com
GRILLED MAHI MAHI RECIPE IN A LEMON BUTTER SAUCE
From mynaturalfamily.com
MAHI-MAHI WITH SPICY TOMATO-FENNEL SAUCE - EATINGWELL
From eatingwell.com
GRILLED MAHI MAHI WITH BLACKENED SEASONING - HEY …
From heygrillhey.com
GRILLED MAHI MAHI WITH MANGO SAUCE - LEMON BLOSSOMS
From lemonblossoms.com
GRILLED MAHI MAHI RECIPE (& VIDEO!) - READY IN JUST 15 …
From eatingonadime.com
GRILLED MAHI MAHI WITH KOREAN DIPPING SAUCE – KALYN'S KITCHEN
From kalynskitchen.com
4.7/5 (13)Total Time 1 hr 25 minsCategory GrillingPublished Mar 3, 2020
BEST GRILLED MAHI MAHI RECIPE - HOW TO GRILL MAHI MAHI - THE …
From thepioneerwoman.com
5/5 (1)Servings 4Cuisine American, Comfort FoodTotal Time 15 mins
GRILLED MAHI MAHI: BEST SIMPLE BBQ WHITE FISH RECIPE! - BAKE IT …
From bakeitwithlove.com
GRILLED MAHI-MAHI RECIPE: GRILLING TIPS AND SERVING SUGGESTIONS
From masterclass.com
GRILLED MAHI MAHI RECIPE (WITH MANGO SALSA) | KITCHN
From thekitchn.com
GRILLED MAHI MAHI RECIPE (RED LOBSTER COPYCAT) - RECIPES.NET
From recipes.net
GRILLED MAHI-MAHI RECIPE | CDKITCHEN.COM
From cdkitchen.com
GRILLED MAHI MAHI WITH LIME MARINADE - FOOLPROOF LIVING
From foolproofliving.com
You'll also love