Grilled Moroccan Spices With Flank Steak Recipes

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MOROCCAN FLANK STEAK

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12



Moroccan Flank Steak image

Steps:

  • Cut the steak in half lengthwise; slice each piece in half horizontally to make 4 thin steaks. Season with salt and pepper and rub all over with the ras el hanout; set aside.
  • Bring 2 cups chicken broth to a boil in a medium saucepan; add 1/2 teaspoon salt. Add the couscous and cook as the label directs.
  • Meanwhile, heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the steaks and cook until browned, 4 to 5 minutes per side for medium rare. Remove from the skillet; cover to keep warm.
  • Add the remaining 1 teaspoon olive oil and the red onion to the skillet. Cook, stirring occasionally, until softened, about 4 minutes. Add the olives, orange juice and honey. Cook, scraping up any browned bits from the bottom of the pan, until slightly reduced, about 30 seconds. Add the remaining 1/2 cup chicken broth. Bring to a simmer and cook until slightly thickened, about 2 minutes. Remove from the heat and stir in the parsley; season with salt.
  • Stir the tomatoes and orange zest into the couscous. Slice the steak and top with the olive-onion mixture. Serve with the couscous.

1 small flank steak (about 1 1/2 pounds)
Kosher salt and freshly ground pepper
2 teaspoons ras el hanout (Moroccan seasoning) or pumpkin pie spice
2 1/2 cups low-sodium chicken broth
1 1/2 cups Israeli couscous
2 tablespoons plus 1 teaspoon extra-virgin olive oil
1 red onion, thinly sliced
1/3 cup pitted black olives, roughly chopped
1/2 teaspoon finely grated orange zest, plus the juice of 1 orange
1 tablespoon honey
2 tablespoons chopped fresh parsley
1 cup grape or cherry tomatoes, halved

GRILLED MOROCCAN SPICES WITH FLANK STEAK

Categories     Beef     Dinner

Number Of Ingredients 15



GRILLED MOROCCAN SPICES WITH FLANK STEAK image

Steps:

  • Instructions: Mix first 13 ingredients in large bowl. Divide marinade mixture between 2 large shallow baking dishes. Add steaks to marinade, turning to coat. Cover and refrigerate overnight. Grill steaks to desired degree of doneness, about 8 minutes on each side. Heat marinade in saucepan. Cut steaks diagonally into thin slices. Pour some marinade over. Garnish with cilantro and serve.

Ingredients:
1 medium onion
1/2 cup olive oils
5 tablespoon lemon juice
2 tablespoon soy sauce
2 tablespoon minced fresh parsley
5-1/2 tablespoon minced fresh ginger
1 tablespoon ground cumin
1 tablespoon chili powder
2 teaspoons sherry
1 teaspoon turmeric
1 teaspoon dried oregano
1 teaspoon coarsely ground pepper
2 large garlic clove
4 pounds flank steak

FLANK STEAK WITH WARM MOROCCAN SPICES

Make and share this Flank Steak With Warm Moroccan Spices recipe from Food.com.

Provided by Chabear01

Categories     Steak

Time 4h55m

Yield 6 serving(s)

Number Of Ingredients 13



Flank Steak With Warm Moroccan Spices image

Steps:

  • In a glass measure, whisk together olive oil, vinegar, ginger, garlic, salt, cinnamon, coriander, paprika, sugar, cumin, pepper, and cayenne.
  • Rinse flank steak and pat dry; put in a 1-gallon zip-lock plastic bag. Pour in all but about 3/4 cup of the marinade (save remaining for grilled eggplant and pepper salad - recipe#200475) seal bag and turn to coat meat well. Chill for at least 4 hours and up to 1 day.
  • Lift steak from marinade (discard used marinade) and lay on a well-oiled grill over a solid bed of medium-hot coals or medium-high heat on gas grill; close lid on gas grill. Cook steak, turning occasionally, until browned on both sides and still pink in the center (medium-rare, cut to test) 10 to 12 minutes total.
  • Transfer steak to a platter or rimmed board and let rest 5 minutes. Then cut across the grain into thin, slanted slices.

Nutrition Facts : Calories 554.5, Fat 41.3, SaturatedFat 9.6, Cholesterol 77.1, Sodium 663.2, Carbohydrate 2.4, Fiber 0.6, Sugar 0.8, Protein 41.9

3/4 cup olive oil
3/4 cup red wine vinegar
2 tablespoons fresh ginger, minced
1 tablespoon garlic, minced
1 1/2 teaspoons salt
1 teaspoon ground cinnamon
1 teaspoon ground coriander
1 teaspoon paprika
1 teaspoon sugar
1/2 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon cayenne
2 lbs beef flank steak, fat trimmed

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