Grilled Okra Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED OKRA

These are very spicy and good. They have to be very charred.

Provided by Mr. Greekagojun

Categories     Side Dish     Vegetables

Time 10m

Yield 4

Number Of Ingredients 3



Grilled Okra image

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Roll the okra in the melted butter and then in the cajun seasoning. Grill the okra until charred, about 2 minutes per side.

Nutrition Facts : Calories 156.1 calories, Carbohydrate 11.4 g, Cholesterol 30.5 mg, Fat 12 g, Fiber 4.3 g, Protein 3 g, SaturatedFat 7.3 g, Sodium 1501 mg, Sugar 1.4 g

1 pound fresh okra
¼ cup melted butter
¼ cup Cajun seasoning

GRILLED OKRA WITH CAJUN RéMOULADE

Okra is a popular item at robatayaki (grill) restaurants in Japan where the pods are pinned together with skewers into rafts. Turning rafts of okra (versus flipping individual pods) is the easiest way to grill them. Besides the charred smoky flavor grilling imparts to all vegetables, it also minimizes okra's slime factor - boiled or stewed okra tends to become mucilaginous. This is useful for thickening gumbo, but it's off-putting to many people who try to eat okra straight. In keeping with okra's Louisianan associations, this formula calls for dusting the okra with Cajun seasoning before grilling and serving it with a rémoulade sauce for dipping or spooning on top.

Provided by Steven Raichlen

Time 20m

Yield 6 servings

Number Of Ingredients 12



Grilled Okra With Cajun Rémoulade image

Steps:

  • Set up your grill for direct grilling and heat your grill to high (450 to 600 degrees). Brush or scrape the grill grate clean and oil it with a tightly folded paper towel dipped in vegetable oil and drawn across the bars of the grate with tongs.
  • Meanwhile, trim the very ends off the stems of the okra, but do not cut into the pods. Lay 4 to 6 okra pods side by side, alternating the positions of the heads and tails. Pin crosswise near the heads and tails with toothpicks or short metal or bamboo skewers to form rafts. If the bamboo skewers extend far beyond the okra, snip off the long ends of the skewers. Brush the okra rafts on both sides with melted butter and sprinkle with Cajun seasoning.
  • Make the rémoulade sauce: Place the mayonnaise in a mixing bowl and whisk in the mustard, horseradish, pickle juice (if using), hot sauce, pimentón, Cajun seasoning and chives. Transfer to 4 small serving bowls.
  • Arrange the okra rafts on the grate and grill (covered if you are using a gas grill), basting with any remaining butter and turning with tongs, until well browned on both sides, 2 to 4 minutes per side.
  • Transfer the okra to a platter or plates. Have each eater remove and discard the skewers and pick up the grilled okra with their fingers to dip in the rémoulade sauce.

Vegetable oil, for the grill grates
1 pound okra (small pods are the most tender)
3 tablespoons melted butter or extra-virgin olive oil
Cajun or Creole seasoning or blackening spice mixture, for sprinkling
3/4 cup mayonnaise
3 tablespoons Creole or Dijon mustard
1 tablespoon prepared horseradish
1 tablespoon pickle juice (optional)
1 teaspoon Tabasco or other Louisiana-style hot sauce, or to taste
1 teaspoon pimentón (smoked paprika)
1 teaspoon Cajun seasoning
1 tablespoon chopped fresh chives

GRILLED SAUSAGE OKRA AND TOMATO SALAD

Make and share this Grilled Sausage Okra and Tomato Salad recipe from Food.com.

Provided by threeovens

Categories     Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16



Grilled Sausage Okra and Tomato Salad image

Steps:

  • Heat grill to medium heat.
  • Brush sausage with olive oil and season with salt and pepper; grill, covered, turning occasionally, until browned and heated through, about 12 to 14 minutes.
  • Let cool 10 minutes, then slice, on the diagonal, into 1/2 inch pieces.
  • Meanwhile, in a 2 quart saucepan, heat salted water to a boil over high heat; add okra and cook until crisp tender, about 2 to 3 minutes; drain and rinse with cold water.
  • In a medium bowl, toss together okra, tomatoes, and 1/2 cup of the dressing; grill vegetables, covered, about 5 minutes, brush with additional dressing, and grill until tender, about 5 to 10 minutes more; let cool 10 minutes.
  • Cook bacon in a skillet, over medium heat, until crisp, about 8 to 10 minutes; drain on paper toweling.
  • Arrange lettuce greens on individual serving plates, top with sausage, then grilled vegetables; drizzle with remaining dressing.
  • Garnish with bacon, basil, green onions, and freshly ground black pepper.

Nutrition Facts : Calories 696.3, Fat 62.2, SaturatedFat 13, Cholesterol 117.5, Sodium 1713.9, Carbohydrate 20.4, Fiber 5.6, Sugar 5.4, Protein 17.9

12 ounces chicken sausage or 12 ounces pork sausage
salt & freshly ground black pepper
1 tablespoon olive oil
3 1/2 cups water
1 teaspoon salt
1 lb okra, rinsed and ends removed
4 medium plum tomatoes, quartered (Roma tomatoes)
2/3 cup olive oil
1/3 cup balsamic vinegar
1 tablespoon Dijon mustard
salt & freshly ground black pepper
4 slices bacon, cut into 1/2 inch pieces
4 cups mixed salad greens (5 oz)
1/2 cup fresh basil, torn
8 green onions, sliced (1/2 cup)
1/2 teaspoon fresh ground black pepper

More about "grilled okra salad recipes"

OKRA SALAD RECIPE - LOWCOUNTRY OKRA SALAD | HANK SHAW
Web Aug 28, 2020 Instructions. Mix the shallot with the cider vinegar and allow to sit at room temperature. Doing this first slightly pickles the shallot and …
From honest-food.net
4.9/5 (8)
Total Time 30 mins
Category Appetizer, Salad, Side Dish
Calories 312 per serving
  • Mix the shallot with the cider vinegar and allow to sit at room temperature. Doing this first slightly pickles the shallot and removes that raw onion taste.
  • While you are slicing the okra, heat the oil to 325°F. Fry 1/3 of the okra at a time, for about 3 minutes per batch. Set on paper towels when each batch is done and salt immediately. When you are done, remove the oil from the heat and set the okra aside.
  • Add all the ingredients except the sesame seeds and mix well in a large bowl. Serve everyone some and top with the sesame seeds.
okra-salad-recipe-lowcountry-okra-salad-hank-shaw image


GRILLED OKRA, CORN, AND TOMATO SALAD RECIPE
Web Jul 11, 2019 Place okra in a large bowl, and set aside. Grill corn on oiled grates over high, uncovered, turning often, until evenly charred, about 15 …
From foodandwine.com
5/5 (1)
Total Time 40 mins
  • Preheat grill to high (450°F to 500°F). Grill jalapeños on oiled grates, uncovered, turning often, until skins are charred, about 8 minutes. Place chiles in a small ziplock plastic bag and seal, or place in a small bowl and cover with plastic wrap. Let stand until cool enough to handle. Peel and discard blistered skins; remove stems and seeds. Process jalapeños, cilantro, lime juice, peanut oil, basil, and sugar in a blender until smooth, about 45 seconds. Season with salt. Set aside.
  • Toss together okra, canola oil, salt, and pepper in a medium bowl. Grill okra on oiled grates over high, uncovered, turning once or twice, until okra is slightly blistered and just softened, about 5 minutes. Place okra in a large bowl, and set aside.
grilled-okra-corn-and-tomato-salad image


BEST OKRA PASTA RECIPE - HOW TO MAKE GRILLED OKRA …
Web Jul 30, 2019 Directions. Add the olive oil to a large skillet. Add the garlic and red pepper flakes to the room temperature skillet. Place the skillet over medium heat. When the garlic begins to sizzle, lower the heat slightly. …
From food52.com
best-okra-pasta-recipe-how-to-make-grilled-okra image


SPICY GRILLED OKRA | BUNSEN BURNER BAKERY
Web Jul 23, 2018 Instructions. In a large bowl, combine okra and olive oil, tossing to coat. Add spices and continue to toss, until okra is evenly coated. Arrange okra in a single layer on a fish basket or skewer on a stick. Grill …
From bunsenburnerbakery.com
spicy-grilled-okra-bunsen-burner-bakery image


GRILLED OKRA RECIPE - THE SPRUCE EATS
Web Apr 11, 2023 Gather the ingredients. Prepare a gas or charcoal grill for high heat; You should be able to hold your hand about an inch above the cooking grate for just 1 to 2 seconds before pulling it away from the …
From thespruceeats.com
grilled-okra-recipe-the-spruce-eats image


OKRA OHITASHI (JAPANESE OKRA SALAD) オクラのおひたし
Web Oct 5, 2018 Set aside. In a small saucepan, add mirin and let the alcohol evaporate for 1-2 minutes. When there is no more alcohol smell, add dashi and soy sauce. Once it boils, turn off the heat and set aside. Transfer the …
From justonecookbook.com
okra-ohitashi-japanese-okra-salad-オクラのおひたし image


EASY GRILLED OKRA – A COUPLE COOKS
Web May 22, 2020 Instructions. Preheat a grill to medium-high heat (375 to 450 degrees). Mix the okra with the olive oil. Place the okra directly on the grates. Grill 4 to 5 minutes per side (10 minutes total), until lightly …
From acouplecooks.com
easy-grilled-okra-a-couple-cooks image


34 OKRA RECIPES THAT PROVE IT'S NOT JUST FOR GUMBO

From southernliving.com
  • Pan-Fried Okra with Cornmeal. Recipe: Pan-Fried Okra with Cornmeal. Cooking in two skillets, or two batches, will allow the okra to get extra crispy.
  • Okra and Rice Casserole. Recipe: Okra and Rice Casserole. This casserole is simple to make, but is still packed with an amazing amount of flavor.
  • Pimiento Cheese-Stuffed Pickled Okra. Recipe: Pimiento Cheese-Stuffed Pickled Okra. Two Southern classics come together to create one delicious dish.
  • Classic Okra and Tomatoes. Recipe: Classic Okra and Tomatoes. This essential summer side is the perfect pair.
  • Shrimp-Okra-and-Sausage Kebabs. Recipe: Shrimp-Okra-and-Sausage Kebabs. A mixture of lemon juice, hot sauce, and melted butter pack these kebabs with flavor.


GRILLED OKRA-AND-TOMATO SALAD - SOUTHERN LIVING
Web May 25, 2022 Cook butter, oil, garlic, anchovies, ½ teaspoon of the salt, and ¼ teaspoon of the pepper in a saucepan over medium-low, stirring often, until butter is melted and …
From southernliving.com
Servings 6
Total Time 35 mins
Author Paige Grandjean


THE BEST GRILLED OKRA RECIPE! | EASY DINNER IDEAS
Web Sep 30, 2021 Brush: Brush okra and onion generously with olive oil.Season okra and onion on each side with steak seasoning and cajun seasoning. Quickly: Quickly brush …
From easydinnerideas.com


HOW TO GRILL OKRA - GRILLED OKRA - MOMMY HATES COOKING
Web Apr 24, 2023 Instructions. In a cast iron skillet (foil/grill pan) coat the bottom with olive oil. Use enough to coat the bottom of the skillet typically about 1-2 Tbsp. Place the okra in …
From mommyhatescooking.com


GRILLED OKRA RECIPE - HEALTHY RECIPES BLOG
Web May 22, 2022 2. Next, trim the okra on both ends and toss it with olive oil and spices. There's no need to slice it for this recipe. 3. Grill the okra until tender and browned, …
From healthyrecipesblogs.com


71 BBQ SIDE DISHES TO ADD SOME ZING TO YOUR NEXT COOKOUT
Web May 16, 2023 Cool, crunchy, and refreshing, this classic coleslaw belongs on your barbecue plate. This easy BBQ side dish pairs well with just about any protein, from slow …
From epicurious.com


FRIED OKRA SALAD - PAULA DEEN MAGAZINE
Web Instructions. In a small saucepan, cook oil, sugar, and vinegar over medium heat, stirring until sugar dissolves. In a large bowl, combine fried okra and remaining 4 ingredients. …
From pauladeenmagazine.com


GRILLED OKRA AND TOMATOES RECIPE | MYRECIPES
Web Advertisement. Step 2. Place mixture on cooking grate, and grill, covered with grill lid, over medium-high heat (350° to 400°). Grill tomatoes 3 minutes or just until they begin to pop. …
From myrecipes.com


WATERMELON SALAD RECIPE - THE SPRUCE EATS
Web May 17, 2023 Let it sit until slightly softened, 10 to 15 minutes. In a very large bowl, combine the watermelon, cucumber, mint, and feta and toss gently. Add the red onion, …
From thespruceeats.com


37 BEST TOMATO RECIPES - EASY RECIPES TO USE UP TOMATOES
Web May 23, 2023 BLT with Crispy Fried Tomatoes and Avocado. Another smart way to upgrade the BLT, this ingenious sandwich breads and fries the tomatoes for even more …
From countryliving.com


SOUTHERN MARINATED VEGETABLE SALAD RECIPE - A SPICY PERSPECTIVE
Web May 26, 2023 Bring the mixture to a boil. Once boiling, stir and remove from heat. Allow the marinade to cool as you prepare the salad ingredients. Drain the petite peas, shoepeg …
From aspicyperspective.com


SUMMER GRILLED OKRA, QUICK AND EASY - THE KITCHEN GARTEN
Web Jun 17, 2022 Turn the skewers over and be sure the olive oil is covering both sides. Then use your favorite seasoning blend (such as Tony Chachere’s, Old Bay, or a blend of salt, …
From thekitchengarten.com


CHILLED JAPANESE OKRA SALAD RECIPE - THE SPRUCE EATS
Web May 29, 2021 Gather the ingredients. Wash okra, but leave stems intact. Bring water to a boil. Cook okra for 4 to 10 minutes, depending on your preference of tenderness. Drain …
From thespruceeats.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


GRILLED OKRA RECIPE (NOT SLIMY!) - SIMPLY RECIPES
Web Aug 5, 2022 Add the okra to a large mixing bowl and toss with the oil. Drain the skewers if soaked. Arrange several okra pods in a line with every other pod pointing in the opposite …
From simplyrecipes.com


"GRILLED OKRA PASTA SALAD" RECIPE ON @FOOD52 - TWITTER
Web "Grilled Okra Pasta Salad" recipe on @Food52. 26 May 2023 00:57:10
From twitter.com


GRILLED OKRA SALAD RECIPE | GRILLING EXPLAINED
Web Grilled Salad Recipes 0 A great healthy option for a side dish at your next BBQ party The most common objection is that it has a slimy texture. Okra is slimy because it contains …
From grillingexplained.com


Related Search