Grilled Parmesan Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PARMESAN-ROASTED BROCCOLI

Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10



Parmesan-Roasted Broccoli image

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.

4 to 5 pounds broccoli
4 garlic cloves, peeled and thinly sliced
Good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
3 tablespoons pine nuts, toasted
1/3 cup freshly grated Parmesan cheese
2 tablespoons julienned fresh basil leaves (about 12 leaves)

GRILLED BROCCOLI

Broccoli cooked on the grill is a great way to get a nutty explosion in your mouth. I put this together myself when I couldn't find any broccoli on the grill recipes that seemed appealing.

Provided by SaucyCook

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4



Grilled Broccoli image

Steps:

  • Cut up broccoli into spearlike pieces (approximately 2 inches each).
  • Place in a pyrex dish (or other high temperature proof dish).
  • Coat broccoli pieces with olive oil.
  • Sprinkle with salt and sugar.
  • Cover dish with foil.
  • Place dish on Medium to Low heat on grill.
  • Heat for approximately 15 minutes.

Nutrition Facts : Calories 153.4, Fat 10.7, SaturatedFat 1.5, Sodium 1794.5, Carbohydrate 13.2, Fiber 4, Sugar 5.7, Protein 4.3

1 head broccoli
3 -4 tablespoons olive oil
1 -2 tablespoon kosher salt
1 tablespoon granulated sugar

GRILLED BROCCOLI

I started using this grilled broccoli recipe in 1987 when I began cooking light. It's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. -Alice Nulle, Woodstock, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7



Grilled Broccoli image

Steps:

  • Place broccoli in a large bowl. Combine lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. , Toss broccoli; drain broccoli, discarding marinade. Place cheese in a small shallow bowl. Add broccoli, a few pieces at a time, toss to coat., Prepare grill for indirect heat using a drip pan. Place broccoli over drip pan on an oiled grill rack. Grill, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. If desired, garnish with grilled lemon slices and red pepper flakes.

Nutrition Facts : Calories 107 calories, Fat 8g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 304mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

6 cups fresh broccoli spears
2 tablespoons plus 1-1/2 teaspoons lemon juice
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 cup grated Parmesan cheese
Optional: Grilled lemon slices and red pepper flakes

BROCCOLI PARMESAN

Jessie Sarrazin of Livingston, Montana shares her oh-so-easy side dish that goes great with almost any entrée. Use less basil for a subtle flavor, and more for a stronger Italian taste.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 8



Broccoli Parmesan image

Steps:

  • In a large saucepan, bring broccoli and broth to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. , Meanwhile, in a small skillet, saute onion and garlic in butter until tender. Stir in basil and pepper. Drain broccoli and place in a serving bowl; add onion mixture. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 61 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 109mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

1 medium bunch broccoli (1-1/2 pounds), cut into spears
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 cup chopped onion
3 teaspoons minced garlic
1 tablespoon butter
1/4 to 1/2 teaspoon dried basil
1/4 teaspoon pepper
2 teaspoons shredded Parmesan cheese

More about "grilled parmesan broccoli recipes"

GRILLED BROCCOLI {CRISPY WITH PARMESAN} – …
Web Aug 17, 2021 Place the cut broccoli in a bowl. Stir the seasoning in a separate bowl (or just add it right to the broccoli). Pour the …
From wellplated.com
Cuisine American
Total Time 20 mins
Category Side Dish
Calories 109 per serving
grilled-broccoli-crispy-with-parmesan image


CHEESY GRILLED PARMESAN BROCCOLI | KITCHN
Web Jan 21, 2020 broccoli crowns, cut into large 2-inch-wide florets 2/3 cup grated Parmesan cheese 1/4 teaspoon red pepper flakes …
From thekitchn.com
Estimated Reading Time 2 mins
cheesy-grilled-parmesan-broccoli-kitchn image


GRILLED BROCCOLI WITH LEMON & PARMESAN
Web Jul 7, 2020 1 lb broccoli florets (roughly 8 cups; cut into 1.5 inch florets) 1 tablespoon olive oil ½ lemon (juiced) ½ lemon (sliced) salt & pepper ½ cup parmesan cheese (shredded) Instructions Heat grill …
From sweetpeasandsaffron.com
grilled-broccoli-with-lemon-parmesan image


GRILLED BROCCOLI WITH LEMON & PARMESAN
Web Mar 18, 2021 How to Grill Broccoli STEP BY STEP 1. In a large mixing bowl, toss the broccoli with the avocado oil. Season with salt, freshly ground black pepper, a pinch of crushed red pepper flakes, …
From savoringtoday.com
grilled-broccoli-with-lemon-parmesan image


GRILLED BROCCOLINI WITH GRILLED LEMON AND PARMESAN …
Web Jul 25, 2019 ½ pound broccolini 2 tablespoons extra virgin olive oil ½ teaspoon kosher salt ½ teaspoon coarse ground pepper ⅛ teaspoon red pepper flakes (optional) shaved parmesan flakes, to top 1 …
From vindulge.com
grilled-broccolini-with-grilled-lemon-and-parmesan image


VEGETARIAN GRILLED BROCCOLI WITH PARMESAN
Web 1 pound (454 g) broccoli , cut into thick slices 1-2 lemons , sliced into 1/2-inch thick circles 1/4 cup (60 ml) vegetable or olive oil 2 Tablespoons (30 ml) Worcestershire sauce 1/2 teaspoon (2.5 ml) …
From whiteonricecouple.com
vegetarian-grilled-broccoli-with-parmesan image


RANCH PARMESAN BROCCOLI | HIDDEN VALLEY® RANCH
Web Feb 13, 2023 Preheat the oven to 400°F. Divide broccoli into small, individual florets and chop up thicker stems. 2. Toss the broccoli with the oil and Hidden Valley® Original Ranch® Seasoning & Salad …
From hiddenvalley.com
ranch-parmesan-broccoli-hidden-valley-ranch image


GRILLED BROCCOLI & CAULIFLOWER PARMESAN - MANN'S …
Web The Method. On a sheet of aluminum foil (18” x 24”), add Mann’s Broccoli & Cauliflower to the center and coat with olive oil. Add minced garlic cloves, sun-dried tomatoes, basil. Toss to coat …
From veggiesmadeeasy.com
grilled-broccoli-cauliflower-parmesan-manns image


GARLIC PARMESAN GRILLED BROCCOLI - HEY GRILL, HEY
Web Sep 14, 2020 Combine the lemon juice, oil, garlic, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. Preheat the grill. When ready to cook, start …
From heygrillhey.com
Reviews 7
Servings 6
Cuisine Healthy Food
Category Side Dishes
  • Marinate the broccoli. Place broccoli in a large zip top bag. Combine the lemon juice, oil, garlic, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes.
  • Preheat the grill. When ready to cook, start your grill and set the temperature to medium (around 300-350 degrees.) Close the lid, and allow the grill to preheat for 10-15 minutes.
  • Grill the broccoli. Place the broccoli in a grilling basket to prevent the broccoli from sticking or falling through the grate. Roast the broccoli, turning once or twice for 8-10 minutes or until the pieces are bright green and tender crisp. There will likely be some slight char on a few pieces. This is good!
  • Season and serve the grilled broccoli. Remove the broccoli from the grill to a serving platter and top with shaved Parmesan cheese. Serve immediately.


PARMESAN GARLIC GRILLED BROCCOLI RECIPE - THE RECIPE CRITIC
Web Jun 4, 2022 2 heads broccoli 1/4 cup olive oil 1/4 cup parmesan 1 tablespoon Italian seasoning 1 teaspoon garlic powder salt and pepper Juice of one lemon Instructions …
From therecipecritic.com
Reviews 2
Category Side Dish
Servings 4
Total Time 10 mins


GRILLED BROCCOLI RECIPE FOR A PAN OR OUTDOOR GRILL - THE SPRUCE EATS
Web Mar 1, 2022 Preheat your indoor contact grill. Or, if using a grill pan, preheat over medium-high heat. Grill the broccoli until tender when pierced with a fork, about 10 minutes, if …
From thespruceeats.com


CAULIFLOWER STEAK (ROASTED OR GRILLED) - WHOLESOME YUM
Web Mar 11, 2023 Prep. Preheat the oven. Line a baking sheet with parchment paper. Slice the cauliflower as shown above. Season. In a small bowl, mix together olive oil, sea salt, …
From wholesomeyum.com


PARMESAN ROASTED CAULIFLOWER · EASY FAMILY RECIPES
Web Mar 9, 2023 This Parmesan Roasted Cauliflower takes minutes to prep and makes super tasty side dish. It is simple to make, gluten free, and goes with just about anything. In …
From easyfamilyrecipes.com


SPICY-SWEET GRILLED BROCCOLI RECIPE - HOW TO GRILL BROCCOLI - DELISH
Web Apr 19, 2022 Step 2 In a large bowl, whisk together oil, Worcestershire, soy sauce, ketchup, honey, and garlic. Season with salt, pepper, and red pepper flakes. Add in …
From delish.com


15+ HEALTHY 20-MINUTE DINNER RECIPES FOR MARCH | EATINGWELL
Web Mar 11, 2023 Taste the season with these healthy and easy dinner recipes. Highlighting spring produce like asparagus, broccoli, mushrooms and peas, these evening meals are …
From eatingwell.com


ROASTED BROCCOLI WITH PARMESAN | TRAEGER GRILLS
Web 4. Place the broccoli in a grilling basket or on a baking sheet tray to prevent it from sticking to or falling through the grill grates. Place the basket on the grill, close the lid, and cook …
From traeger.com


GRILLED BROCCOLINI WITH GARLIC, LEMON, AND PARMESAN
Web How To Make Grilled Broccolini With Garlic, Lemon, and Parmesan Step 1: Light grill and set up for high direct heat. If using a gas grill, turn burners on high and let preheat for 15 …
From grillseeker.com


33 BEST WEIGHT WATCHERS DINNER RECIPES - DRIZZLE ME SKINNY!
Web Mar 11, 2023 3. Weight Watchers Chicken Parmesan. This Weight Watchers chicken parmesan dinner recipe is a flavorful and satisfying meal that won’t derail your diet …
From drizzlemeskinny.com


BROCCOLI-PARMESAN SOUP WITH GRILLED CHEESE CROUTONS RECIPE
Web Aug 14, 2022 Directions Heat oil in a large saucepan over medium. Add garlic; cook, stirring frequently, until fragrant, about 1 minute. Stir in flour; cook, stirring constantly, …
From southernliving.com


GRILLED BEEF RIBS RECIPE - MAKINGOURLIFEMATTER
Web Mar 14, 2023 Ingredients 3 pounds of beef ribs And for the Rub: Marinade 3 tablespoons of olive oil 1 tablespoon chilli powder 1 tablespoon of brown sugar see Notes 1 teaspoon of …
From makingourlifematter.com


ROASTED BROCCOLI STEAKS RECIPE WITH PARMESAN | BEST RECIPE BOX
Web Mar 10, 2023 Lay broccoli steaks on a baking sheet pan. Brush the marinade on both sides of the broccoli steaks. Roast at 400°F/205°C for 15-20 minutes, or until the bottom …
From bestrecipebox.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #side-dishes     #eggs-dairy     #vegetables     #easy     #summer     #cheese     #dietary     #seasonal     #low-calorie     #low-carb     #low-in-something     #broccoli     #equipment     #grilling

Related Search