Grilled Salmon Papaya Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SALMON & PAPAYA SALAD

This recipe was passed down from my mother, very good combination and the salsa give it a wonderful taste. and it healthy.

Provided by Telisia Dodd @Mstexas1

Categories     Tuna Salads

Number Of Ingredients 11



Grilled Salmon & Papaya Salad image

Steps:

  • Directions: Preheat grill on HIGH 10 min. 1.Clean grill with wire brush. Using soft cloth, coat grill grate lightly with vegetable oil. 2.Combine papaya, green onions, lime juice, jalapeno, and cilantro in small bowl; set aside. 3.Toss arugula with lemon juice; drizzle with olive oil. Divide equally on 4 plates. 4.Season both sides of fillets with salt and pepper; drizzle both sides with basting oil (too much oil will cause flare-ups). Sear fillets on grill 1-3 min, until they have changed color about one-quarter of way up from bottom. Turn over; baste (brush seared side with basting oil). Sear 1-3 min. 5.Turn over; baste. Cook 1-3 min. Turn over again; baste. Reduce heat to MEDIUM; close cover. (Cook fillets1 inch thick or less 3-4 min/side on MEDIUM; cook fillets 1 inch or thicker 5-6 min/side on LOW. 6.Cook until internal temp reaches 130 degrees; check by inserting thermometer into thickest part of fillet. Transfer to clean platter; let rest at least 2 min. 7.Place on arugula. Top with papaya mixture.

1 - papaya (about 1 1/2 lbs), peeled, halved, seeds removed, medium diced
1 - bunch green onions, trimmed and sliced diagonally very thin
2 tablespoon(s) juice of limes
1/2 - jalapeno pepper, seeds removed, finely minced (wear gloves)
1 tablespoon(s) chopped cilantro
1 - 5 oz bag fresh baby arugula blend
1 - juice of a lemon
1 tablespoon(s) extra-virgin olive oil
4 - salmon fillets (about 6 oz each), skinned
- salt and pepper
- wegmans basting oil

GRILLED SALMON SALAD

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 19



Grilled Salmon Salad image

Steps:

  • Preheat grill. Place a medium pot of water on the stove to boil. While the grill heats and the water comes to a boil, prepare the Orange Vinaigrette, and set aside until needed.
  • Trim the bottoms of the asparagus and cook for 30 seconds in the boiling water. Remove from the pot to a plate.
  • Place the salmon fillets on a large plate and coat with 1/4 cup olive oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Put the salmon fillets on the hottest part of the grill, starting with the skinless side down. Grill for about 5 to 10 minutes on each side, or until desired doneness.
  • While the salmon is grilling, combine the salad greens, olives, oranges, onions, and half of the vinaigrette in a large bowl. Toss to combine. Divide the salad mixture evenly among 4 plates.
  • When the salmon is nearly done, coat the asparagus with the remaining olive oil, salt, and pepper. Put the asparagus on the grill. Grill lightly, moving the spears around the heat frequently with tongs, for about 3 minutes.
  • Remove the salmon and asparagus from the grill and distribute them evenly among the 4 plates on top of the greens mixture. Drizzle the remaining dressing over the salmon and serve.
  • Zest the oranges with a zester or the fine side of a box grater. Finely chop the zest with a knife, then squeeze the juice out of the oranges into a small stainless steel bowl. Add the zest, shallots, brown sugar, and rice vinegar to the orange juice and whisk together. Slowly, in a steady stream, add the canola oil and extra-virgin olive oil while constantly whisking, until combined. Add the salt, pepper, and orange oil; the orange oil is strong, so just a very small amount is needed. Set the dressing aside while preparing the rest of the salad.
  • *Boyajian Orange Oil is available at specialty food stores.
  • Yield: 1 1/2 cups

Orange Vinaigrette, recipe follows
20 asparagus spears
4 (6-ounce) salmon fillets
1/2 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 pound baby salad greens
1 cup kalamata olives, sliced in half
2 oranges, peeled and segmented
1 small red onion, thinly sliced
2 oranges
1 tablespoon finely chopped shallots
1 teaspoon light brown sugar
1 tablespoon seasoned rice vinegar
1 cup canola oil
1/2 tablespoon extra-virgin olive oil
1/4 teaspoon salt
1/4 teaspoon white pepper
1/2 teaspoon orange oil (recommended: Boyajian Orange Oil*)

HERB-GRILLED SALMON WITH PAPAYA-CHILE SALSA

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 9



Herb-Grilled Salmon with Papaya-Chile Salsa image

Steps:

  • To prepare the salmon, in a small bowl, combine mustard, lemon juice, thyme, rosemary, and pepper. Brush mixture all over both sides of salmon steaks and transfer salmon to a large, shallow flameproof baking dish. Cover with plastic wrap and refrigerate 30 minutes, or up to 4 hours. Preheat grill or broiler.
  • Place salmon steaks on grill or under broiler and cook 4 minutes per side, or until fork-tender and cooked through.
  • To make the salsa, place chile peppers on hot grill or under broiler and cook 4 minutes, turning frequently, until charred on all sides. Wrap peppers in plastic wrap and let stand 5 minutes. Remove skin from peppers, halve, seed, and cut into small dice-sized pieces. Transfer to a small bowl and add papaya and red onion. Set aside.
  • When ready to serve, spoon salsa over salmon steaks.

2 tablespoons Dijon mustard
2 tablespoons fresh lemon juice
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh rosemary
1/2 teaspoon ground black pepper
Four 4-ounce salmon steaks, about 1-inch thick
2 serrano chile peppers
1 1/2 cups diced fresh papaya
2 tablespoons minced red onion

GRILLED SALMON WITH PAPAYA-MINT SALSA

Categories     Vegetable     Low Fat     Papaya     Mint     Salmon     Grill/Barbecue     Self

Yield Makes 4 servings

Number Of Ingredients 11



Grilled Salmon with Papaya-Mint Salsa image

Steps:

  • For salsa, combine all ingredients except the salmon in a small bowl. Cover and chill at least 30 minutes. Lightly coat grill or broiler pan with cooking spray. Sprinkle both sides of fish with salt and pepper. Grill or broil fish 5 minutes on each side or until done. Top each steak with 1/4 cup salsa and serve with whole-wheat couscous if desired.

3/4 cup peeled and chopped papaya
1/4 cup chopped yellow bell pepper
1/4 cup thinly sliced green onion
1 tbsp chopped pimiento
1 tbsp chopped fresh mint
1 tbsp rice-wine or white vinegar
1 tbsp fresh lime juice
1 tsp grated fresh ginger
1 tsp seeded and minced jalapeño pepper
Vegetable-oil cooking spray
4 salmon steaks (5 oz each) or fillets, about 1 to 1 1/4 inches thick

SUMMER SALMON WITH PAPAYA SALSA

Reader Leo Mewing shares his recipe for Australian-style salmon with teriyaki noodles and fruity salad - great for balmy nights

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 12



Summer salmon with papaya salsa image

Steps:

  • To make the salsa, combine the papaya, onion, green and red peppers, chilli, coriander and lime juice in a bowl. Season and set aside.
  • Prepare the noodles following pack instructions. Meanwhile, brush both sides of the salmon fillets with oil, then season. Heat a griddle or frying pan to medium-hot and cook the salmon for 3-4 mins on each side, then remove from the pan. (Alternatively, cook the fillets on a barbecue, and pop the lime wedges next to them, flesh-side down, for 2-3 mins.) Drain the noodles and toss with the teriyaki sauce.
  • Pile the salad leaves and noodles onto plates. Top with the salmon, spoon over the salsa and serve with a lime wedge.

Nutrition Facts : Calories 611 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 40 grams protein, Sodium 1 milligram of sodium

1 papaya , peeled and chopped into 1cm cubes
1 small red onion , chopped
½ green pepper , deseeded and chopped
½ red pepper , deseeded and chopped
1 red chilli (deseeded if you don't like it too hot), finely chopped
2 tbsp roughly chopped coriander
juice 1 lime , plus 1 lime cut into wedges to serve
4 nests medium egg noodles
4 boneless, skinless salmon fillets
1 tbsp vegetable oil
2 tbsp teriyaki sauce
4 large handfuls mixed salad leaves

SALMON WITH CARIBBEAN SALSA

Salmon fillets smothered in tropical fruit salsa make an elegant main dish recipe. The cinnamon-spiced seasoning is a wonderful complement to grilled chicken, too.-Mary Jane Jones, Williamstown, WV

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings (5 cups salsa).

Number Of Ingredients 20



Salmon with Caribbean Salsa image

Steps:

  • Combine the seasoning ingredients. Place fillet in a greased 15x10x1-in. baking pan; sprinkle with 1 tablespoon seasoning. (Save remaining seasoning for another use.) Drizzle salmon with oil. Cover and refrigerate for at least 2 hours., Peel and finely chop mango and papaya; place in a large bowl. Finely chop peppers; add to bowl. Add the remaining salsa ingredients and gently stir until blended. Cover and refrigerate for at least 2 hours., Bake salmon at 350° until fish flakes easily with a fork, 25-30 minutes. Serve with salsa.

Nutrition Facts : Calories 402 calories, Fat 23g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 473mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 35g protein.

SEASONING:
1 tablespoon salt
1 tablespoon ground nutmeg
1 tablespoon pepper
1-1/2 teaspoons each ground ginger, cinnamon and allspice
1-1/2 teaspoons brown sugar
SALMON:
1 salmon fillet (3 pounds)
4-1/2 teaspoons olive oil
SALSA:
1 medium mango
1 medium papaya
1 medium green pepper
1 medium sweet red pepper
1 cup finely chopped fresh pineapple
1/4 cup finely chopped red onion
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon salt

GRILLED HALIBUT WITH MANGO-PAPAYA SALAD

This is a halibut, mango, and papaya salad recipe that is fresh and light, especially for the spring season which will soon be upon us. Doesn't take a lot of prep time with exception of marinating the fish. Can be done ahead and kept in the fridge for at least 2 days. Salad dressing as you will see is very easy and is so delicious and light. Add fresh garlic bread or breadsticks and a glass of wine (Chardonnay, Sauvignon Blanc). The combination of the citrus dressing and the fruit and dill proves to be a delicious marriage of fruit and herbs. Enjoy.

Provided by Ms.Chae916

Categories     100+ Everyday Cooking Recipes     Special Collection Recipes     New

Time 1h15m

Yield 4

Number Of Ingredients 20



Grilled Halibut with Mango-Papaya Salad image

Steps:

  • Pat halibut dry and season with salt and pepper. Combine oil, orange juice, lemon juice, honey, Italian seasoning, garlic, and red pepper flakes in a glass or ceramic bowl for marinade with a whisk to make sure it is well blended. Add halibut and let marinate for 45 minutes to 1 hour.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove fish from marinade and shake off excess. Discard the remaining marinade.
  • Cook halibut on the preheated grill horizontally for 5 to 7 minutes. Flip and cook vertically for perfect grill marks until it springs back with a mild resistance and flakes easily with a fork, 5 to 7 minutes more; be careful not to overcook. Remove from grill and sprinkle with fresh dill.
  • Combine salad greens, mushrooms, mango, papaya, onion, bacon, and feta cheese in a bowl.
  • Whisk salad dressing, orange juice, and honey for dressing together in another bowl. Pour over salad and toss to coat. Serve with grilled halibut.

Nutrition Facts : Calories 960.8 calories, Carbohydrate 56.9 g, Cholesterol 52 mg, Fat 69.9 g, Fiber 4.5 g, Protein 31.4 g, SaturatedFat 12 g, Sodium 2311.5 mg, Sugar 44.7 g

4 (4 ounce) fillets halibut
kosher salt and freshly ground black pepper to taste
½ cup extra-virgin olive oil
1 cup orange juice
½ medium lemon, juiced
2 tablespoons honey
1 teaspoon Italian seasoning
1 teaspoon chopped garlic
¼ teaspoon red pepper flakes
1 teaspoon chopped fresh dill
1 (8 ounce) package mixed salad greens
1 cup sliced baby bella mushrooms
1 medium mango - peeled, seeded and diced
1 medium papaya - peeled, seeded and cubed
½ small red onion, chopped
3 slices cooked bacon, chopped
3 tablespoons crumbled feta cheese
2 cups Italian-style salad dressing
1 cup freshly squeezed orange juice
1 tablespoon honey

More about "grilled salmon papaya salad recipes"

20 GRILLED SALMON RECIPES YOU’LL MAKE ALL THE TIME - FOOD …
Web Jun 24, 2022 When the weather’s just right, grilling salmon is a must. The hardest part of making grilled salmon is picking a recipe. Lucky for you, …
From foodnetwork.com
Author By
20-grilled-salmon-recipes-youll-make-all-the-time-food image


EASY PAPAYA RECIPE AS SIDE DISH OR GARNISH - PLATTER TALK
Web Aug 8, 2018 2 Papaya Peeled, seeded, cut into ½ chunks 2 Scallions fine chop 3 Garlic Cloves fine chop 1 Shallot fine chop 2 Limes for fresh lime juice 1 pinch Kosher salt Black pepper to taste 3 tbsp Cilantro fine chop …
From plattertalk.com
easy-papaya-recipe-as-side-dish-or-garnish-platter-talk image


HOW TO MAKE A GRILLED SALMON SALAD - TASTE OF HOME
Web Jun 17, 2020 Step 1: Prep the salmon Rub salmon with garlic; place in a shallow bowl. Then add the teriyaki sauce; turn salmon to coat. Let stand 10 minutes. Editor’s Tip: No teriyaki sauce? No problem. Try a brown …
From tasteofhome.com
how-to-make-a-grilled-salmon-salad-taste-of-home image


PAPAYA SALAD WITH GRILLED SALMON - CAMBODIA RECIPE
Web Nov 11, 2022 Sprinkles salt and black pepper on fillet salmon, cook salmon on hot grill till it golden brown, breaks fish to small chunks. In a large serving plate or bowl, put shredded papaya with mint and grilled …
From cambodiarecipe.com
papaya-salad-with-grilled-salmon-cambodia image


GRILLED SALMON SALAD WITH CREAMY CILANTRO LIME DRESSING
Web Jun 6, 2022 1/2 cup cilantro, packed (tender stems OK) Grilled Salmon Salad 4 x 4-6 ounce pieces of salmon (or sub steelhead or ocean trout) 1/2 teaspoon salt 1/2 teaspoon chili powder 1/2 teaspoon cumin 5 ounces O …
From feastingathome.com
grilled-salmon-salad-with-creamy-cilantro-lime-dressing image


GRILLED SALMON WITH PAPAYA AVOCADO CREMA | JUST A …
Web Clean the veggies and chop the onions into 1" pieces using just the bottom 6" of each onion. Put all of the veggies into a large bowl, add the oil and all of the seasonings and toss to coat.
From justapinch.com
grilled-salmon-with-papaya-avocado-crema-just-a image


BRAVO COPYCAT GRILLED SALMON SALAD - LIFE, LOVE, AND …
Web Jan 20, 2022 Toss with olive oil and season with salt and pepper. Grill over medium high heat for 3-4 minutes or until crisp tender, turning frequently. (Using a grill basket works well!) Add salad greens to a large bowl. Top …
From lifeloveandgoodfood.com
bravo-copycat-grilled-salmon-salad-life-love-and image


GRILLED ALASKA SALMON WITH AVOCADO & PAPAYA SPINACH SALAD
Web Mar 3, 2017 Ingredients Alaska Salmon 2-1/2 lbs. Alaskan Salmon, 8 ea. 5 oz. portions Salt and pepper, as needed Olive oil spray, as needed Lime Vinaigrette 3 Tbsp. lime …
From wildalaskasalmonandseafood.com
Reviews 22


COLD SALMON SALAD (EASY LUNCH IDEA!)- SKINNYTASTE
Web 1 day ago Instructions. Cook the salmon in the microwave, covered about 2 minutes until cooked through, or use leftover cooked salmon. Flake with a fork and let it cool. Add the …
From skinnytaste.com


GRILLED SALMON AND AVOCADO SALAD - LAYLITA'S RECIPES
Web Mar 3, 2015 For the grilled salmon: Combine the salt, coriander, cumin, paprika, onion powder, and black pepper together Rub the salmon fillets with olive oil and then with the …
From laylita.com


PAPAYA & AVOCADO SALAD WITH SPICY GRILLED SALMON - FIT SOUL KITCHEN
Web Oct 27, 2020 Preparation . Season the salmon fillets with the listed dry herbs and spices. Take half a lemon and squeeze the juice over the salmon fillets and set aside to …
From fitsoulkitchen.com


HOW TO MAKE A PERFECT GRILLED SALMON | BAKED BREE
Web 2 days ago Sear the salmon for 5 minutes on each side until cooked. Step 3: Preheat the grill on HIGH. Toss the trimmed green asparagus with the melted butter, salt, and …
From bakedbree.com


GRILLED SALMON RECIPES | BBC GOOD FOOD
Web Our easy grilled salmon recipe uses salty anchovies, citrussy lemon and garlic lentils Grilled salmon & mango salad with coconut dressing 5 ratings An attractive, gluten-free …
From bbcgoodfood.com


GRILLED SALMON & PAPAYA SALAD | WEGMANS
Web Begin typing to search, use arrow keys to navigate, Enter to select and Escape to clear the input
From shop.wegmans.com


EASY PAPAYA SALAD RECIPE - HOW TO MAKE GREEN PAPAYA SALAD - DELISH
Web Apr 29, 2022 Directions. Step 1 In a large bowl, use a wooden spoon or a rolling pin to pound sugar, lime zest, garlic, chiles, and peanuts until peanuts are roughly crushed. Whisk in fish sauce, lime juice ...
From delish.com


BEST GRILLED SALMON RECIPE - HOW TO GRILL SALMON - THE PIONEER …
Web Jul 22, 2022 Place salmon on the grill grates skin side down; brush with the vinegar mixture. Cover, and grill until the salmon releases from the grill with a gentle nudge, about 5 minutes. Flip the salmon, and grill until the salmon is cooked through to your desired doneness, 2 to 3 minutes more. 4 Garnish with parsley and season with more salt, if you …
From thepioneerwoman.com


PAN SEARED SALMON WITH PAPAYA SALSA RECIPE - HOME CHEF
Web Preheat the oven to 375 degrees. Prepare a baking sheet with foil. Rinse all vegetables and herbs and pat dry. Chop the garlic. Stem and chop the cilantro. Peel the papaya, remove …
From homechef.com


GRILLED SALMON AND COS SALAD RECIPE RECIPE | BETTER HOMES AND …
Web 2 days ago Grill lemon, cut side down, for 1 minute until charred. Put salmon and lemon on a plate, and cover to keep warm. Brush lettuce halves with 1 tablespoon of the oil and …
From bhg.com.au


GRILLED SALMON & PAPAYA SALAD RECIPE | WEGMANS
Web Combine papaya, green onions, lime juice, jalapeno, and cilantro in small bowl; set aside. Toss arugula with lemon juice; drizzle with olive oil. Divide equally on 4 plates. Season …
From shop.wegmans.com


Related Search