Grilled Sea Bass With Jalapeno Mango Salsa Recipes

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GRILLED SEA BASS WITH MANGO SALSA

Make and share this Grilled Sea Bass With Mango Salsa recipe from Food.com.

Provided by Nodakian

Categories     Bass

Time 28m

Yield 6 fillets, 6 serving(s)

Number Of Ingredients 9



Grilled Sea Bass With Mango Salsa image

Steps:

  • Combine mango, onion, cilantro, jalapeno, 1/4 cup lime juice, 2 T. olive oil. Season with salt and pepper and refrigerate for 2 hours.
  • Brush both sides of fish with remaining olive oil and lime juice. Sprinkle with chili powder, salt and pepper. Grill (or broil) for about 4 minutes on each side or until cooked through. Serve with salsa.

2 medium mangoes, peeled and finely chopped
1 small red onion, finely chopped
1 cup fresh cilantro, chopped
2 jalapeno peppers, seeded and minced
1/2 cup lime juice, freshly squeezed divided
4 tablespoons olive oil, divided
6 (6 ounce) sea bass fillets, 1-inch thick
chili powder
salt and pepper

JALAPENO-MANGO SALSA

Provided by Marcela Valladolid

Categories     condiment

Time 30m

Yield 2 cups

Number Of Ingredients 7



Jalapeno-Mango Salsa image

Steps:

  • Heat the vegetable oil in a small saute pan over medium-high heat. Lightly fry the jalapeno chiles, turning them in the pan until their skins are blistered, about 5 minutes. Set aside to cool. Once cooled, stem, seed and finely chop the jalapeno chiles and place them into a large mixing bowl. Add the cilantro, mangoes, lime juice and onions and season with salt and pepper. Serve immediately or store the salsa in the refrigerator in an airtight container for up to 3 days.

2 tablespoons vegetable oil
2 whole jalapeno chiles
2 tablespoons chopped fresh cilantro
2 mangoes, peeled, pitted and diced
1 lime, juiced
1/4 large red onion, minced
Kosher salt and freshly ground pepper

GRILLED SEA BASS WITH MANGO KIWI SALSA

Make and share this Grilled Sea Bass With Mango Kiwi Salsa recipe from Food.com.

Provided by bubbaone

Categories     Bass

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13



Grilled Sea Bass With Mango Kiwi Salsa image

Steps:

  • Make salsa 12 to 24 hr ahead so flavors can blend.
  • Mix all salsa ingredients in a large bowl cover and chill for 12 hours minimum.
  • Coat sea bass with oil and season to taste.
  • Cook on the grill until meat starts to flake.
  • Place fish on bed of Spanish rice and top with salsa.

Nutrition Facts : Calories 322.9, Fat 5.2, SaturatedFat 1.3, Cholesterol 92.9, Sodium 162.7, Carbohydrate 25.2, Fiber 4.2, Sugar 17.9, Protein 43.8

3 lbs of fresh sea bass, 8 oz per person
salt
pepper
olive oil, to coat
8 plum tomatoes, seeded and diced
1 onion, diced fine
1/2 cup fresh cilantro leaves, chopped fine
2 fesh jalapeno peppers, chopped fine
4 garlic cloves, chopped fine
4 kiwi, peeled diced
2 mangoes, diced
salt
pepper

GRILLED SEA BASS WITH TROPICAL SALSA

Categories     Fish     Fruit     Tomato     Mango     Pineapple     Bass     Bell Pepper     Grill/Barbecue     Healthy     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 12



Grilled Sea Bass with Tropical Salsa image

Steps:

  • Combine first 10 ingredients in medium bowl; toss to blend. Season salsa with salt. Chill to blend flavors, at least 1 hour and up to 4 hours, tossing occasionally.
  • Prepare barbecue (medium-high heat). Brush fish with oil; sprinkle with salt and pepper. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Top with salsa and serve.

1 cup 1/4-inch pieces peeled, cored pineapple
3/4 cup 1/4-inch pieces peeled, pitted mango
2/3 cup 1/4-inch pieces red bell pepper
1/2 cup 1/4-inch pieces seeded tomato
1/3 cup 1/4-inch pieces seeded English hothouse cucumber
1/3 cup 1/4-inch pieces red onion
3 tablespoons minced fresh cilantro
2 tablespoons minced fresh mint
2 tablespoons minced seeded jalapeño chili
2 tablespoons fresh lime juice
6 6-ounce sea bass fillets
Olive oil

GRILLED SEA BASS

This is a truly flavorful dish with a lovely plate presentation. My mom and I experimented and made this for lunch. It came out so good I promptly went to the fish market so I could make it for my dinner guests that night. YUMMY!

Provided by ZSTYLIN

Categories     BBQ & Grilling     Seafood

Time 40m

Yield 6

Number Of Ingredients 10



Grilled Sea Bass image

Steps:

  • Preheat grill for high heat.
  • In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish.
  • In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
  • Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.

Nutrition Facts : Calories 231.6 calories, Carbohydrate 0.8 g, Cholesterol 77.9 mg, Fat 12.2 g, Fiber 0.1 g, Protein 28.2 g, SaturatedFat 4.9 g, Sodium 237 mg, Sugar 0.1 g

¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon paprika
lemon pepper to taste
sea salt to taste
2 pounds sea bass
3 tablespoons butter
2 large cloves garlic, chopped
1 tablespoon chopped Italian flat leaf parsley
1 ½ tablespoons extra virgin olive oil

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