Grilled Shrimp Pea Shoot And Bok Choy Salad With Asian Reduced Fat Dressing Recipes

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GRILLED BOK CHOY SALAD

Provided by Food Network

Time 20m

Yield 4 servings for appetizer, 2 servings for entree

Number Of Ingredients 18



Grilled Bok Choy Salad image

Steps:

  • Heat a grill to medium-high heat.
  • Wash the bok choy, cabbage and scallions and shake to remove the excess water. Grill just until grill marks appear and become aromatic, about 30 seconds to 1 minute. Remove them from the grill to a cutting board. Julienne the bok choy and chop the cabbage. If using curly leaf cabbage. cut into chiffonade. Add the bok choy and the cabbage to a large salad bowl. Cut the scallions on the bias and add them to the bowl. Add the remaining ingredients and toss. Pour the Orange Sesame Balsamic Dressing over the salad, then toss and serve.
  • Whisk all the ingredients together in a glass or wooden bowl. Set aside until ready to use.
  • Yield: about 1 cup

1 medium head bok choy
1/4 wedge purple cabbage or 5 leaves curly purple savoy cabbage
4 whole scallions
1 small can Mandarin orange segments (9 to 12 ounces), drained
1 cup chow mein noodles or 1 package dry ramen noodles, toasted in a dry pan
1/4 cup wasabi peas
1/4 cup chopped cilantro leaves
1/2 teaspoon kosher salt
1/2 teaspoon freshly cracked black pepper
Orange Sesame Balsamic Dressing, recipe follows
1/4 cup orange juice
1/4 cup balsamic vinegar
1/4 cup olive oil
1 tablespoon toasted sesame oil
1 teaspoon grated fresh ginger root
1 teaspoon Asian hot mustard
1 red or green Thai chile, seeded and finely chopped, optional
Pinch kosher salt and freshly ground black pepper

GRILLED SHRIMP

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 4



Grilled Shrimp image

Steps:

  • Preheat griddle or grill pan over high heat.
  • Butterfly shrimp by slicing almost through lengthwise, but leave shell on shrimp, this will keep the shrimp tender while grilling over such high heat.
  • Brush shrimps with oil, season with salt and pepper and grill 2 minutes on each side, until shells are hot pink and shrimp is opaque.
  • Place lemons on grill the last minute. The heat will release the juice from the lemons. To serve, squeeze grilled lemon wedges over shrimp.

16 jumbo shrimp, deveined in shell, raw
Extra-virgin olive oil, about 1/2 cup for brushing
Coarse salt and black pepper
2 lemons, halved

GRILLED TERIYAKI SHRIMP & BOK CHOY

Enjoy a feast of Asian-inspired flavors with this Grilled Teriyaki Shrimp & Bok Choy recipe. A blend of soy sauce, ginger and garlic bring the flavors of this beautifully grilled shrimp and crispy bok choy to life. Serve up some real flavor with this delicious Grilled Teriyaki Shrimp & Bok Choy.

Provided by My Food and Family

Categories     Recipes

Time 1h

Yield 8 servings

Number Of Ingredients 7



Grilled Teriyaki Shrimp & Bok Choy image

Steps:

  • Heat grill to medium-high heat.
  • Thread shrimp onto skewers; place in 13x9-inch dish. Mix next 5 ingredients. Pour 1/2 cup over shrimp; turn to evenly coat. Refrigerate 30 min. to marinate. Remove skewers from marinade; discard marinade.
  • Rinse bok choy with cold water. (Do not dry.) Grill bok choy and shrimp 5 min., turning shrimp occasionally and brushing with half the remaining sauce mixture. Remove shrimp from grill. Turn bok choy; grill 3 to 5 min. or until tender, brushing occasionally with remaining sauce mixture.
  • Place bok choy in large bowl. Remove shrimp from skewers. Add to bok choy; mix lightly.

Nutrition Facts : Calories 150, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 180 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 24 g

2 lb. frozen uncooked cleaned large shrimp
1/2 cup A.1. Original Sauce
2 Tbsp. lite soy sauce
2 Tbsp. brown sugar
2 cloves garlic, minced
1 Tbsp. grated fresh ginger
8 heads baby bok choy (2 lb.), halved lengthwise

GRILLED SHRIMP SATAY WITH PEACHES AND BOK CHOY

Categories     Sauce     Side     Peach     Shrimp     Bok Choy

Number Of Ingredients 10



Grilled Shrimp Satay with Peaches and Bok Choy image

Steps:

  • Prepare a grill to medium-high heat.
  • Whisk the peanut butter, sugar, vinegar, soy sauce, chile paste, and 5 tablespoons of the nectar until smooth; season sauce with pepper.
  • Arrange the peaches, shrimp, and bok choy on the grill. Brush with the remaining 4 tablespoons nectar; brush lightly with 1/4cup sauce. Sprinkle with salt and pepper. Grill until the peaches are slightly charred, the shrimp are just opaque in the center, and the bok choy halves are just tender, about 2 minutes per side for peaches and 3 minutes per side for shrimp and bok choy.
  • Mound the shrimp, bok choy, and peaches on a platter. Drizzle with some sauce. Serve with the remaining sauce.

6 tablespoons smooth natural peanut butter, stirred to combine
1/3 cup (packed) dark brown sugar
3 tablespoons seasoned rice vinegar
2 tablespoons soy sauce
2 to 3 teaspoons hot chile paste, such as sambal oelek
9 tablespoons peach nectar
3 peaches or nectarines, each cut into 6 wedges
16 large shrimp, peeled and deveined
6 heads of baby bok choy, halved lengthwise
Special equipment: Gas or charcoal grill

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